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New Menu Opens Thursday 9AM

Thank you for stopping by!

Our current menu is closed as we prepare to launch our new one.
The cut-off for ordering is Wednesday at 5PM.
The new menu will be available Thursday at 9AM.

Please check back then to place your order.
We appreciate your understanding and look forward to serving you soon!
Wishing you a fabulous weekend filled with love, laughter, and delicious eats!

Get $80 OFF

Across Your First Four
Gluten-Free Meal Prep Orders
Fresh meals
Our Menu

Meal Prep delivery & Pick-Up Locations

We deliver across Greater Vancouver including
Vancouver, Burnaby, Richmond, Surrey, Coquitlam, New Westminster, Langley, Delta, Maple Ridge, Port Moody, White Rock, West  Vancouver, North
Vancouver, Pitt Meadows, and more.

Abbotsford is a pick up point only.
📍34650 Delair Rd

Prepared meal for convenient meal prep delivery locations.
Click the image to explore all our Delivery Locations

Frequently Asked Questions

What types of meals do you offer?

We offer high-protein meals, low-carb meal plans, gluten-free options (all meals except wraps), high-protein wraps, gluten-free breakfasts like chia parfaits and protein scrambles, clean desserts and snacks with no added sugar, curated bundles, and 5-day or 7-day meal plans including weight loss and build-your-own options.

Are your prepared meals fresh or frozen?

Our meals are always prepared fresh and never frozen. They are chill-sealed right after cooking to maintain freshness.

 

How long do the meals stay fresh?

Meals stay fresh for up to seven days when stored in the fridge.

 

Are there options for specific dietary needs?

Yes, we provide macro-balanced, high-protein, low-carb, and gluten-free options (except wraps). Many meals are also keto-friendly, vegetarian, pescatarian, or halal, with details listed per item.

 

Is there a subscription commitment? Can I set a recurring delivery?

No subscription is required, you can order what you want, when you want. We do not offer recurring deliveries as a standard feature, but you can place orders weekly as needed.

 

What if I have allergies or dietary restrictions?

We label allergens on each meal, such as dairy, nuts, shellfish, gluten, or spice levels. All meals are free from additives, and most are gluten-free except wraps. For severe allergies, review item details or contact us to ensure suitability.

 

What is the order minimum for delivery?

There is no minimum order quantity required for delivery, you can order as few or as many items as you like.

 

 

Are the meals gluten‑free or diet‑friendly?

Yes. All meals are gluten free except for the house wraps. Our dishes follow fitness-nutrition principles!

Where do you deliver?

We currently deliver to select areas within the region (please check our Delivery Location Page for the most up-to-date information). If you’re unsure whether we serve your neighborhood, feel free to reach out to our Customer Service team.

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