Orders from this week’s menu will be accepted up to midnight on Thursday December 12th
for delivery on Sunday December 15th & Monday December 16th.
Cold Pressed Juices (473ML)
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THE GREEN!
Get back to basics with this alkalizing blend of cucumber, celery, kale, spinach, parsley, lime & ginger
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THE TURMERIC!
Serving up anti-inflammatory realness with this soothing blend of pineapple, turmeric, ginger, orange, carrot & lemon
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NUT & SEED!
24g of all natural, plant-based protein to help you replenish and rebuild. Walnuts, hemp, vanilla & cinnamon – You’re getting stronger just holding the bottle!
$9/ea
Wellness Shots (2oz)
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B12 SHOT
Hit ‘em up Scotty! Orange & b-12 complex
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SKINNY SHOT
Beach time swag in the house! Get your shred on with this metabolism boost of lemon, ginger, cayenne & L-carnitine
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DETOX SHOT
It’s a rejuvenation party! Beet, lemon, milk thistle, activated charcoal
$4.75/ea
Breakfast
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EGG OUT BRO!
Free range scrambled eggs served over Greek spiced sweet potato, mushroom & bell pepper hash with crispy oven baked turkey bacon, house blend ketchup & fresh Italian parsley
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SAMURAI WARRIOR!
Antioxidant-packed crunchy matcha nut granola layered with oven roasted berries & protein stacked Greek yoghurt
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CHEEKY MONKEY!
Cocoa Banana Power Oats – A decadent combination of organic oats, fresh banana, vegan yoghurt, nut milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts
$11.00/ea
Breakfast Snack Boxes
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MYKONOS MORNINGS!
Wake up on island time with our Mediterranean inspired snack pack of beetroot hummus, crunchy veggie sticks, feta wedges & kalamata olives. A Keto-friendly way to get your day rocking & rolling!
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IT’S CONTINENTAL, DARLING!
Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins, cocoa-ginger-goji granola, Greek yoghurt & a free range hard boiled egg. Bam!
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ON-THE-GO KETO!
Your Keto morning essentials! Sun-dried tomato, basil & kale egg bites with house made lemon feta cheese crisps & oven roasted turkey bacon. All of this deliciousness and only 5g of net carbs!
$7.99/ea
Smoothies
Bottled Smoothies
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GREENA COLADA (vegan)
Which way’s the beach?! 30g of clean vegan vanilla protein blended with yummy bananas, spinach, tropical mangos, lime & creamy coconut milk
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COCONUT BLISS
What dreams are made of! 30g of clean vanilla whey protein blended with the dynamic trio of coconut milk, coconut meat & coconut butter
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ALMOND BUTTER DREAM
Nutty Bliss! 30g of clean chocolate whey protein blended with banana, cocoa, almond butter sunflower lecithin & chocolate almond milk
$9/ea
Smoothie Bundles
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1-Day Deep Cleanse
Want to cleanse for longer? Order 3 cleanse bundles and you’ve got yourself a 3-day cleanse (for under $100 we might add!).
Includes: 1 x Maca Energy, 1 x Greens Daily Dose, 1 x The Remedy, 1 x Green D Tox, 1 x Sweet Sleep Mango Kale -
The Beauty 5-Pack
It’s time to get fruity for beauty! These smoothies are designed with key superpowers that help your body eliminate toxins while supporting healthy skin, hair and nails.
Includes: 1 x Acai Radiance, 1 x Blue Mango Matcha, 1 x Green Beginnings, 1 x Green D Tox, 1 x Greens Daily Dose -
The Athlete 5-Pack
Whether you aim to bounce coins off your abs, climb mountains, or fuel lengthy runs and rides, these smoothies are designed to support nutrition before, during and after activity. Now, flex those smile muscles!
Includes: 1 x The Athlete, 1 x The Nutty Athlete, 1 x The Remedy, 1 x Maca Energy, 1 x Blueberry Boost -
Smoothie Bundle
Click here to make your own pack or choose one of our curated packs below!
$32.99/ea
Wraps
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FIRE ISLAND!
Our tender buffalo chicken tossed with roasted sweet potatoes, organic kale, red bell peppers, goat cheese and our spicy buffalo sauce wrapped up in a yummy 12 inch tortilla
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LA VIDA LOCA!
Deliciously Mexican inspired with juicy chicken breast, brown jasmine rice, black beans, corn, red onion, parsley & our house-made salsa verde mayo wrapped up in a tasty 12-inch tortilla
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BUON GIORNO!
Italian Chorizo Breaky Wrap! Free range eggs tossed with fresh organic spinach, gluten free Italian chorizo, roasted sweet potatoes, juicy Roma tomato and our herbaceous rosemary aioli wrapped up in a delicious 12 inch tortilla
$11.00/ea
Macro Meals
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MACRO GAINZ!
Lean ground turkey bolognese, simmered with fresh tomatoes, Spanish onion & herbaceous spices over organic tri-colour quinoa
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MACRO BALANCE!
Lean Caribbean beef meatballs served over coconut yam mash with steamed broccoli & our spicy jerk sauce
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MACRO CORE!
Our spice is nice buffalo chicken, served over savoury brown jasmine rice and steamed seasonal veggies
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MACRO PUMP!
Paleo Inspired BBQ Pulled Beef Brisket – velvety AAA brisket slow roasted with our smoky BBQ sauce and served over roasted yams with savoury zucchini rounds
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MACRO SHRED!
Keto inspired “Pasta” with herb spiced grilled chicken over a bed of carrot & zucchini noodles with our dairy free walnut pesto
$12.99/ea
Entrees & Salads
Salads
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POLICIA FASHIONISTA!
Mighty Kale Cesare Salad – our creamy vegan Cesare dressing tossed with grilled chicken, crisp greens, kale & oven roasted turkey bacon, topped with walnut-hemp “parmesan” & crispy chickpea croutons
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PIGGIES IN THE GARDEN!
Chorizo Power Salad with fresh lentils, organic spinach, savoury feta cheese, toasted sunflower seeds, fennel, red beetroot & our honey-dijon-tarragon dressing
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ARIBA ARIBA!
Southwest Chicken Salad – Mexican spiced chicken breast with black beans, corn, roasted yams, grape tomatoes, red onion, crisp lettuce greens & our zesty citrus & peanut dressing
7+ $13.99/ea
5+ $14.99/ea
3+ $15.99/ea
Entrees
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HAVANA NIGHTS!
Cuban Paella with Italian chorizo & chicken, green peas & bell peppers, in our coconut-pineapple-saffron sauce over brown jasmine rice
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BEEFY AMORE!
Italian Bruschetta Pasta – extra lean ground beef tossed with juicy Roma tomatoes, fresh herbs, black olives, organic kale & sun-dried tomatoes over gluten free spaghetti
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MOST WANTED!
Sergio’s Famous Brazilian Chicken Stroganoff slow cooked in a light coconut milk sauce with green peas & corn over brown jasmine rice
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CAVEMAN GLAMPING!
Paleo Shepherd’s Pie! Extra lean ground beef slow cooked with carrots, broccoli & rustic tomato puree with fragrant spices, topped with piped rosemary sweet potato mash & fresh Italian parsley
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SPICE LOVER!
Louisiana Love Jambalaya – gluten free chorizo & herb rubbed chicken simmered with fragrant spices, bell peppers, savoury plum tomatoes & spicy paprika brown jasmine rice, topped with fresh Italian parsley
Dessert
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DAREDEVIL!
Dark Chocolate Avocado Mousse!
Antioxidant packed dark chocolate melted and whipped with coconut cream, avocado, date puree & cinnamon, topped with toasted pistachios, raw cocoa nuggets & toasted coconut flakes -
BANANARAMA!
Vegan Deconstructed Coconut Banana Cream Pie! organic coconut milk reduced with vanilla bean, agave, & organic bananas layered atop our deconstructed coconut-almond crumble crust, garnished with shaved dark chocolate
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OH YES WE DID!
Deconstructed Peanut Butter Protein Cups! Silky natural peanut butter whipped together with raw coconut sugar, almond milk, soy & vanilla, layered over our raw pecan cocoa crumble crust and topped with melted dark chocolate
$8.00/ea
Snacks
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CHICKEN CHOMPERS!$ 11.99
Keto Inspired Coconut Chicken Bites – Our life-changing coconut breaded chicken tossed with black sesame, paprika & a hint of cayenne, served with our avocado goddess dipping sauce
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BITE ME!$ 11.99
Keto Inspired Hemp Chicken Bites oven baked with love and served with our tangy sweet chilli sauce
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COCOA HERO COOKIES$ 8.00
Chocolate & Black Bean coconut Protein Cookies featuring clean whey isolate & vitamin rich coconut (package of 3)
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NUTTY HULK COOKIES$ 8.00
Peanut Butter, Matcha & Dark Chocolate Protein Cookies featuring clean vegan protein & energizing organic matcha
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FRIENDS WITH BENEFITS!$ 8.00
Delicious Peanut Butter Protein Bites featuring clean vegan protein & antioxidant-packed dark chocolate
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L’IL SIDEKICK!$ 7.99
Peanut Butter, Chocolate & Zucchini Protein Loaf baked with clean vegan protein & served with juicy berry chia jam