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Order by midnight, Thursday May 19th
For delivery on Saturday May 21st, Sunday May 22nd or Monday May 23rd
Breakfast
Chia Energy Bowls
- COCOA CABANA!Cocoa Chia Energy Bowl
Contains Nuts 
Gluten Free 
Paleo 
Vegan Organic almond butter, chia, banana, hemp, cacao & cauliflower, topped with dark chocolate, organic dried goji berries and toasted shredded coconut.
calories: 501protein: 14gcarbs: 55gfat: 25gfibre: 16gBanana, cauliflower, coconut milk, chia seeds, hemp seeds, organic almond butter, cacao, dark chocolate, organic goji berries, shredded coconut.
- GURRRL FROM RIO!Acai Chia Energy Bowl
Contains Nuts 
Gluten Free 
Paleo 
Vegan Antioxidant packed açai with organic berries, chia, hemp, banana & coconut milk, topped with roasted blueberries and our grain free granola.
calories: 493protein: 12gcarbs: 55gfat: 25gfibre: 19gOrganic blueberries, organic banana, organic raspberries, coconut milk, organic chia seeds, hemp seeds, açai extract, coconut, almonds, pumpkin seeds, sunflower seeds, dried cranberries, coconut flour, coconut oil, organic raw coconut sugar, maple syrup, salt, cinnamon, vanilla.
- GREEN GODDESS!Green Love Chia Energy Bowl
Contains Nuts 
Gluten Free 
Paleo 
Vegan Creamy avocado with banana, spinach, chia, lemon, ginger and healing turmeric, topped with almonds, pistachios and cleansing spirulina crumble.
calories: 406protein: 11gcarbs: 41gfat: 22gfibre: 17gAvocado, banana, organic spinach, organic kale, lemon juice, ginger, filtered water, organic turmeric, chia seeds, coconut milk, almonds, pistachios, spirulina crumble (cashews, coconut, pumpkin seeds, dates, pistachios, orange zest, spirulina, maple syrup, cinnamon, coconut oil, clean vegan protein - yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic vanilla flavours, stevia leaf extract.
$11.99/ea
Oat-Tastic Delights
- ZESTY BESTIE!Lemon Poppy Seed Oats
Contains Nuts 
Gluten Free 
Vegan Deliciously zesty oats mixed with organic unsweetened almond milk, chia, bananas, fresh lemon juice & zest, maple syrup & flax topped with house made lemon cashew mousse, toasted pumpkin seeds and poppy seeds.
calories: 493protein: 15gcarbs: 70gfat: 17gfibre: 11gOrganic gluten free oats, organic unsweetened almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), chia seeds, maple syrup, bananas, lemon zest, lemon juice, flaxseed, cashew mousse (cashews, coconut water, lemon juice, lemon zest, organic agave, vanilla, turmeric, organic coconut oil), pumpkin seeds, poppy seeds.
- CHEEKY MONKEY!Cocoa Banana Power Oats
Contains Nuts 
Gluten Free 
Vegan A decadent combination of organic gluten free oats, fresh banana, vegan yoghurt, nut milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts
calories: 462protein: 15gcarbs: 60gfat: 18gfibre: 12gOrganic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate.
- SAMURAI WARRIOR!Matcha Granola Parfait
Contains Dairy 
Contains Nuts 
Gluten Free Antioxidant packed crunchy matcha nut granola made with organic gluten free oats and layered with oven roasted berries & protein stacked Greek yoghurt.
calories: 446protein: 21gcarbs: 50gfat: 18gfibre: 6gOrganic gluten free oats, almonds, cashews, walnuts, organic coconut oil, shredded coconut, organic matcha powder, organic maple syrup, organic agave, vanilla extract, roasted berries, Greek yoghurt.
$11.99/ea
Other Breaky Yums
- EGG OUT BRO!Scrambled Egg Hash
Gluten Free 
Paleo Free range scrambled eggs served over Greek spiced sweet potato, mushroom & bell pepper hash with crispy oven baked turkey bacon, house blend ketchup & fresh Italian parsley.
calories: 379protein: 21gcarbs: 40gfat: 15gfibre: 4gFree range eggs, tomato puree, sriracha, Greek spice seasonings, sweet potatoes, bell pepper, mushrooms, turkey bacon, Italian parsley, herbs & spices.
- HOLLA BALLA!Paleo Chicken & Waffles
Contains Nuts 
Gluten Free 
Paleo Coconut breaded chicken breast over savoury cassava, almond & herb baked paleo waffles with oven roasted blueberries and maple syrup.
calories: 584protein: 33gcarbs: 59gfat: 24gfibre: 6gWaffles (cassava flour, almond flour, coconut flour, baking soda, baking powder, salt, thyme, sage, eggs, raw organic coconut sugar, organic unsweetened almond milk, water, vegan butter), chicken breast, flaxseed, shredded coconut, tapioca starch, salt, black pepper, garlic, paprika, egg, blueberries, maple syrup.
- A STAR IS BORN!Morning Glory Pancakes
Contains Nuts 
Gluten Free Fresh banana berry gluten free pancakes, drizzled with dark chocolate and served with roasted blueberries and maple syrup
calories: 437protein: 12gcarbs: 68gfat: 13gfibre: 9gChia seeds, coconut milk, organic unsweetened almond milk, organic agave, vanilla, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), olive oil, gluten free flour garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), salt, blueberries, bananas, maple syrup, dark chocolate.
$12.99/ea
On-the-go Snacks
Snack Boxes
- PALEO KICKSTART!Paleo eats on the go
Contains Nuts 
Gluten Free 
Paleo Juicy grapes, apple wedges, toasted cashews, raw almonds & our delicious paleo power loaf baked with walnuts, shredded carrot, coconut, dates, almond flour & dark chocolate.
calories: 619protein: 22gcarbs: 45gfat: 39gfibre: 10gPaleo sweet potato loaf (sweet potatoes, coconut milk, vegan butter, carrots, apple, shredded coconut, raisins, dates, walnuts, almond flour, maple syrup, cinnamon, nutmeg, baking powder, egg, dark chocolate), grapes, apple, cashews, almonds, herbs & spices.
- KETO PROTEIN BOX!Protein, fats & flavour oh my
Contains Dairy 
Gluten Free 
Ketogenic House made turkey blueberry sausages, gluten free chorizo, cheddar cheese & hard boiled egg. Only 7g of net carbs!
calories: 653protein: 45gcarbs: 8gfat: 49gfibre: 1gHouse made turkey blueberry sausages (lean ground turkey, garlic, maple syrup, sage, thyme, cumin, giner, allspice, cayenne, salt, black pepper, blueberries), egg, cheddar cheese, gluten free chorizo, salt, pepper, herbs & spices.
- GREEK TOWN!Snack attack done right
Contains Dairy 
Gluten Free House made baba ghanoush, marinated feta, kalamata olives, red bell pepper & cucumber. Yum!
calories: 294protein: 7gcarbs: 17gfat: 22gfibre: 5gHouse made baba ghanoush (eggplant, olive oil, tahini, garlic, lemon juice, cumin, chili powder, salt, pepper), feta, oregano, red bell pepper, cucumber, kalamata olives, herbs & spices.
- IT’S CONTINENTAL, DARLING!Breaky in a Jiffy
Contains Dairy 
Contains Nuts 
Gluten Free Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins, cocoa-ginger-goji granola, Greek yoghurt & a free range hard boiled egg. Bam!
calories: 370protein: 19gcarbs: 33gfat: 18gfibre: 6gCranberry Orange Muffins: bananas, free range eggs, almond butter, coconut oil, vanilla, dates, organic coconut flour, cinnamon, baking soda, baking powder, dried cranberries, fresh cranberries, orange zest, freshly squeezed orange. Granola: organic gluten free oats, almonds, organic black chia, shredded coconut, ginger, raw cocoa, honey, coconut oil, vanilla, dark chocolate, organic dried goji berries. Additional Components: free range hard boiled egg, salt & pepper packets, Greek yoghurt, shredded coconut.
- ON-THE-GO KETO!Your Keto morning essentials
Contains Dairy 
Contains Nuts 
Gluten Free 
Ketogenic Sun-dried tomato, basil & kale egg bites with house made lemon feta cheese crisps & oven roasted turkey bacon. All of this deliciousness and only 5g of net carbs!
calories: 236protein: 17gcarbs: 6gfat: 16gfibre: 1gEgg Bites: free range eggs, fresh basil, grape tomatoes, organic unsweetened almond milk, sun-dried tomatoes, black pepper, lemon pepper, kale, herbs & spices. Cheese Crisps: feta, mozzarella, parmesan, fresh lemon zest, parsley. Additional Components: oven roasted turkey bacon.
- CARB CUTTER!Your protein fix on the go
Gluten Free 
Ketogenic 
Paleo Juicy Greek spiced chicken with crunchy veggies sticks, grape tomatoes & our vegan tzatziki dipping sauce. 26g of protein!
calories: 248protein: 26gcarbs: 9gfat: 12gfibre: 2gChicken breast, Greek spice seasonings, house made vegan tzatziki (garlic, cucumber, pickles, dill, vegan mayo, salt, black pepper), grape tomatoes, carrot, celery, herbs & spices.
$8.75/ea
Chicken Bites
- KETO NUT!Baked Keto Almond Chicken Bites
Contains Dairy 
Contains Nuts 
Gluten Free 
Ketogenic Tender chicken breast breaded with almond meal, free range egg & Italian spices, baked to perfection and served with our goat cheese & banana pepper puree. Only 4g of net carbs!
calories: 422protein: 40gcarbs: 7gfat: 26gfibre: 3gChicken breast, almond meal, Italian seasonings, eggs, salt black pepper, goat cheese puree (banana peppers, goat cheese, dill, coconut milk), herbs & spices.
- PALEO BIRDY!Baked Paleo Coconut Chicken Bites
Gluten Free 
I’m Spicy 
Paleo Juicy chicken breast breaded with shredded coconut, coconut milk, black sesame, garlic & spices, baked to perfection and served with our avocado goddess sauce.
calories: 515protein: 29gcarbs: 21gfat: 35gfibre: 9gChicken breast, shredded coconut, black sesame seeds, garlic, dried mustard, paprika, cayenne pepper, coconut milk, avocado goddess sauce (avocado, tahini, garlic, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, salt, pepper, cayenne pepper, maple syrup, coconut water), herbs & spices.
- ZENSATIONAL KETO!Baked Keto Hemp Chicken Bites
Contains Nuts 
Gluten Free 
Ketogenic Chicken breast breaded with hemp hearts, coconut milk, garlic, flax and nutritional yeast, baked to perfection and served with our walnut Romesco dipping sauce. Only 3g of net carbs!
calories: 494protein: 45gcarbs: 11gfat: 30gfibre: 8gChicken breast, hemp hearts, coconut milk, garlic, flax, nutritional yeast, salt, Romesco sauce (walnuts, roasted red bell pepper, tomatoes, garlic, olive oil, apple cider vinegar, cayenne pepper, parsley, paprika, salt, pepper) herbs & spices.
$11.99/ea
Soups & wraps
Soups
- GRANDMA’S KITCHEN!Chicken & Rice Soup
Contains Dairy 
Gluten Free Rejuvenate with our immune boosting chicken & rice soup. Tender chicken simmered with fresh ginger, garlic, rosemary, winter herbs, organic carrots, brown jasmine rice & organic kale topped with shredded parmesan.
calories: 309protein: 24gcarbs: 33gfat: 9gfibre: 4gChicken breast, ginger, garlic, Spanish onion, organic carrots, celery, house made veggie stock, olive oil, organic kale, tomatoes, brown jasmine rice, rosemary, basil, thyme, black pepper, salt, parmesan cheese, herbs & spices.
- TALES FROM CASABLANCA!Cauliflower & Turmeric Soup!
Contains Nuts 
Gluten Free 
Paleo 
Vegan This anti-inflammatory dream is simmered and blended together with organic lentils, ground cumin, house made veggie stock, Spanish onion and rich Moroccan spices, drizzled with coconut cream.
calories: 261protein: 12gcarbs: 42gfat: 5gfibre: 14gCauliflower, Spanish onion, garlic, ginger, paprika, olive oil, turmeric, cumin, lentils, unsweetened organic almond milk, black pepper, house made veggie stock, salt, coconut cream, herbs & spices.
- LUMBERJACK HIGH!Lean Beef Chili
Contains Dairy 
Gluten Free 
I’m Spicy Lean ground beef slow cooked with hearty bean medley, jalapeño, fire roasted tomatoes, red bell pepper and your favourite warming chili spices, topped with feta cheese & fresh parsley
calories: 395protein: 38gcarbs: 36gfat: 11gfibre: 10gLean ground beef, red kidney beans, black beans, roasted tomatoes, tomato paste, red onion, red bell pepper, jalapeño, house made veggie stock, oregano, cumin, salt, black pepper, smoked paprika, chili powder, gluten free Worcestershire sauce, garlic, feta, parsley, herbs & spices.
$12/ea
Wraps
- FIRE ISLAND!Buffalo Chicken Wrap
Contains Dairy 
I’m Spicy Our tender buffalo chicken tossed with roasted sweet potatoes, organic kale, red bell peppers, goat cheese and our spicy buffalo sauce wrapped up in a yummy 12 inch Roma tomato tortilla
W/ Roma Tomato Wheat Tortilla:calories: 578protein: 37gcarbs: 67gfat: 18gfibre: 9gW/ Roma Tomato Wheat Tortilla: chicken breast, sweet potatoes, kale, red bell peppers, goat cheese, buffalo mayo (hot sauce, egg yolk, dijon, lemon juice, olive oil), Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour).
- POPEYE FISTPUMP!Rosemary Chicken Wrap
Herb rubbed baked chicken with roasted sweet potatoes, red bell pepper, organic spinach and our fresh rosemary aioli wrapped up in a yummy 12 inch spinach tortilla
W/ Spinach Wheat Tortilla:calories 592protein: 35gcarbs: 68gfat: 20gfibre: 6gW/ Spinach Wheat Tortilla: chicken breast, sweet potatoes, red bell pepper, spinach, rosemary mayo (rosemary, egg yolk, dijon, lemon juice, olive oil), spinach tortilla (enriched wheat flour, water, vegetable oil, rice flour, salt, sugar, spinach, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate).
- LA VIDA LOCA!Mexican Inspired Chicken Wrap
Deliciously Mexican inspired with juicy chicken breast, brown jasmine rice, black beans, corn, red onion, parsley & our house-made salsa verde mayo wrapped up in a tasty 12-inch tortilla
W/ Wheat Tortilla:calories 590protein: 37gcarbs: 70gfat: 18gfibre: 8gW/ Wheat Tortilla: chicken breast, brown jasmine rice, parsley, red onion, Roma tomato, black beans, corn, salsa mayo (lemon juice, egg yolk, dijon, olive oil, jalapeño peppers, cilantro, onion, green pepper vinegar, leeks, celery, garlic, cane sugar, xanthan gum, baking soda), wheat tortilla (enriched wheat flour, water, vegetable oil, salt, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate)
- DAYBREAK!Breakfast Wrap
Contains Dairy 
I’m Spicy Free range egg tossed with baby kale, roasted golden potatoes, mozzarella cheese and house made salsa verde wrapped up in a delicious 12 inch whole wheat tortilla
W/ Whole Wheat Tortilla:calories: 495protein: 22gcarbs: 68gfat: 15gfibre: 4gW/ Whole Wheat Tortilla: free range egg, kale, golden potatoes, salsa verde (tomatillos, filtered water, Serrano peppers, onion, cilantro, garlic, salt, sunflower oil, citrus, herbs & spices), mozzarella cheese, whole wheat tortilla (whole wheat flour, water, canola & modified palm oil, salt, sugar, baking powder, vegetable mono-and-di-glycerides, calcium propionate, fumaric acid, guar gum, potassium sorbate, enriched wheat flour, propylene glycol, modified cellulose).
- EYE OF THE THAI-GER!Thai Red Curry Wrap
Contains Shrimp Baked chicken breast tossed with shredded carrot, juicy cucumbers, roasted sweet potatoes and our house made red curry aioli, wrapped up in a delicious 12 inch Roma tomato tortilla
W/ Spinach Wheat Tortilla:calories: 574protein: 34gcarbs: 69gfat: 18gfibre: 7gW/ Spinach Wheat Tortilla: chicken breast, carrot, cucumber, sweet potatoes, Thai red curry aioli (garlic, red chili, lemongrass, shallot, salt, galangal, shrimp paste, kaffir lime, pepper, egg yolk, dijon, lemon juice, olive oil), spinach tortilla (enriched wheat flour, water, vegetable oil, rice flour, salt, sugar, spinach, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate).
- LATIN LOVER!BBQ Beef & Feta Wrap
Contains Dairy Extra lean ground beef tossed with brown jasmine rice, roasted corn, feta cheese and our house made chipotle bbq sauce, wrapped up in a tasty 12 inch Roma tomato tortilla
W/ Wheat Tortilla:calories: 553protein: 29gcarbs: 80gfat: 13gfibre: 4gW/ Wheat Tortilla: extra lean ground beef, brown jasmine rice, corn, house made bbq sauce (tomato puree, chipotle peppers, molasses, orange juice, garlic, smoke extract, herbs, spices), feta cheese, Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour)
$11.99/ea
Macro Meals
Brazilian Corner
- SALMAO AO MOLHO DE MOSTARDA & MEL!Brazilian Style Honey Mustard Salmon
Gluten Free Wild ocean wise baked salmon topped with house made honey mustard sauce over golden potato mash & steamed green beans.
calories: 562protein: 32gcarbs: 50gfat: 26gfibre: 8gWild ocean wise salmon, house made honey mustard sauce (mustard, coconut milk, honey, cornstarch, salt, pepper), golden potato mash (golden potatoes, coconut milk, vegan butter), green beans, herbs & spices.
- ARROZ CARRETEIRO!Brazilian Wagoners’ Rice From the South of Brazil
Gluten Free Brown jasmine rice slow cooked with AAA beef brisket, gluten free chorizo, bacon, bell pepper, tomatoes & spices, topped with spring onion.
calories: 646protein: 35gcarbs: 59gfat: 30gfibre: 5gPork bacon, gluten free chorizo, pulled beef brisket, onion, garlic, green bell pepper, tomato, brown jasmine rice, salt, parsley, pepper, bay leaves, vegan butter, herbs & spices.
- TORTA DE FRANGO!Delicious deconstructed Brazilian Chicken Pot Pie
Contains Dairy 
Contains Nuts 
Gluten Free Juicy pulled chicken slow cooked with coconut milk, kalamata olives, corn, peas, tomatoes & herbs topped with gluten free parmesan baked pastry.
calories: 688protein: 47gcarbs: 53gfat: 32gfibre: 7gChicken breast, Montreal seasonings, garlic, onion, tomato puree, corn, peas, olive oil, coconut milk, kalamata olives, organic unsweetened almond milk, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), egg parmesan cheese, baking powder, herbs & spices.
$14.99/ea
Macro Classics
- PEANUT GALLERY!Chicken Satay Stirfry
Contains Nuts 
Gluten Free Tender chicken breast sautéed with snap peas, broccoli, bell peppers spices and our special peanut sauce over white jasmine rice.
calories: 561protein: 42gcarbs: 60gfat: 17gfibre: 4gChicken breast, olive oil, Spanish onion, garlic, broccoli, snap peas, red bell pepper, organic peanut puree, gluten free tamari, apple cider vinegar, organic raw coconut sugar, cornstarch, filtered water, parsley, salt, pepper, white rice, herbs & spices.
- MACRO QUEEN!White Truffle Sirloin
Gluten Free AAA Sirloin seasoned and grilled with steak spices over organic tricolour quinoa with sautéed mushrooms, garlic spiced carrots & our delicious white truffle sauce.
calories: 578protein: 44gcarbs: 51gfat: 22gfibre: 9gAAA sirloin, steak spices, house made white truffle sauce (white truffle oil, garlic, onion, coconut milk, vegan butter), carrots, mushrooms, organic tricolour quinoa, herbs & spices.
- MACRO GRILL TIME!Korean BBQ Chicken
Gluten Free Korean BBQ spiced chicken breast over our signature yam mash with grilled veggie duo of corn & zucchini.
calories: 496protein: 45gcarbs: 61gfat: 8gfibre: 8gChicken breast, Korean bbq spices, yam mash (yams, coconut milk, vegan butter), corn, zucchini, herbs & spices.
$14.99/ea
Keto Macros
- GLOBE TROTTIN’ KETO!Keto Chicken Korma!
Contains Nuts 
Gluten Free 
Ketogenic 
Paleo Tender chicken slow cooked with coconut milk, fresh ginger & fragrant Indian spices served over mango habanero infused cauliflower rice, Dino kale & topped with toasted almonds. Only 14g of net carbs!
calories: 544protein: 49gcarbs: 24gfat: 28gfibre: 10gChicken breast, coconut oil, onion, garlic, curry powder, cinnamon, ginger, coconut milk, coconut cream, stevia, salt, cauliflower, mango habanero seasonings, kale, almonds, herbs & spices.
- COZY KETO!Keto Chili!
Contains Dairy 
Gluten Free 
I’m Spicy 
Ketogenic Ground turkey & roasted tomatoes simmered with your favourite chili spices over Dino kale with crisp celery, jalapeño, vegan butter topper & mozzarella cheese. Only 13g of net carbs!
calories: 450protein: 35gcarbs: 19gfat: 26gfibre: 6gGround turkey, tomato paste, diced tomatoes, olive oil, Spanish onion, garlic, black pepper, celery, kale, jalapeno, mozzarella cheese, salt, herbs & spices.
- BLUE MOO KETO!Blue Cheese NY Striploin!
Contains Dairy 
Gluten Free 
Ketogenic Tender AAA striploin, seasoned and grilled to perfection with Tuscan garlic & sun-dried tomato mushrooms, streamed green beans and fire grilled bell pepper, topped with our delicious blue cheese butter. Only 19g of net carbs!
calories: 480protein: 47gcarbs: 28gfat: 20gfibre: 9gAAA NY striploin, steak spices, house made blue cheese butter (blue cheese, vegan butter, parsley, salt, pepper), Tuscan mushrooms (mushrooms, garlic, sun-dried tomatoes, parsley), green beans, bell pepper, herbs & spices.
$14.99/ea
Paleo Macros
- PALEO BUZZ!Lemon Basil Sirloin Strips
Gluten Free 
Paleo AAA lemon & basil marinated sirloin strips served over our signature yam mash with peppercorn Brussel sprouts.
calories: 511protein: 46gcarbs: 58gfat: 11gfibre: 9gAAA sirloin strips, tamari, olive oil, lemon juice, gluten free worcestershire sauce, garlic, basil, parsley, black pepper, Brussel sprouts, yams, coconut milk, vegan butter, herbs & spices.
- PALEO FIRE!Buffalo Chicken
Gluten Free 
I’m Spicy 
Paleo Our spice is nice buffalo chicken served over creamy coconut sweet potato mash with steamed green beans.
calories: 453protein: 41gcarbs: 43gfat: 13gfibre: 7gChicken breast, hot sauce, sriracha, vegan butter, green beans, sweet potatoes, coconut milk, herbs & spices.
- ALOHA PALEO!Paleo Hawaiian Chicken
Gluten Free 
Ketogenic 
Paleo Sesame & coconut marinated chicken breast grilled to perfection and served over tropical coconut cauliflower “rice” with grilled pineapple and spring onion.
calories: 545protein: 46gcarbs: 34gfat: 25gfibre: 7gHawaiian Chicken (chicken breast, gluten free tamari, organic raw coconut sugar, garlic, sesame oil, coconut milk), tropical cauliflower rice (cauliflower, vegan butter, Spanish onion, garlic, black pepper, coconut milk, nutritional yeast), pineapple, green onion, herbs & spices.
$14.99/ea
Vegan Macros
- VEGAN IN ROME!Vegan Eggplant Parmigiana
Gluten Free 
Vegan Delicious eggplant baked and breaded with coconut milk & cornmeal served over our high protein red lentil penne with rustic marinara and vegan mozzarella.
calories: 651protein: 25gcarbs: 95gfat: 19gfibre: 12gEggplant, coconut milk, cornmeal, house made marinara (carrots, Spanish onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, organic raw coconut sugar, tomato puree, tomatoes), gluten free red lentil penne (red lentil flour, white rice, pea protein), vegan mozzarella “cheese,” herbs & spices.
- SAUCY VEGAN!Teriyaki Tofu Stirfry
Gluten Free 
Vegan Crispy oven baked ginger tofu tossed with our house made teriyaki, carrots, broccoli, red bell pepper & cauliflower, served over brown jasmine rice and sprinkled with black sesame
calories: 430protein: 17gcarbs: 68gfat: 10gfibre: 7gTofu, black pepper, ground ginger, cornstarch, salt, house made teriyaki (gluten free tamari, sesame oil, cornstarch, erythritol, garlic powder, ground ginger, filtered water), carrots, broccoli, red bell pepper, cauliflower, brown jasmine rice, black sesame seeds, herbs & spices.
- VEGAN “CHEAT” DAY!Veggie Nuggets
Gluten Free 
Vegan Delicious Vegan chickpea, mushroom & veggie “nuggets” baked with herbs & spices, served alongside roasted golden potatoes, kale & our vegan “honey” mustard and bbq dipping sauces.
calories: 540protein: 15gcarbs: 75gfat: 20gfibre: 12gVegan nuggets (chickpeas, green onion, garlic, salt, black pepper, parsley, carrots, mushrooms, ground flax, filtered water, gluten free flour - garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour - cornmeal), vegan “honey” mustard (dijon mustard, organic agave, vinegar, vegan mayo, coconut milk), bbq sauce (tomato puree, chipotle peppers, molasses, orange juice, garlic, smoke extract), golden potatoes, canola oil, kale, herbs & spices.
$14.99/ea
Entrees & Salads
Salads
- POLICIA FASHIONISTA!Mighty Kale Caesar Salad
Contains Nuts 
Gluten Free Our creamy vegan Caesar dressing tossed with grilled chicken, crisp greens, kale & oven roasted turkey bacon, topped with walnut-hemp “parmesan” & crispy chickpea croutons
calories: 494protein: 55gcarbs: 28gfat: 18gfibre: 12gChicken, vegan caesar dressing (lemon juice, dijon, garlic, soft tofu, nutritional yeast, olive oil, red wine vinegar, gluten free Worcestershire sauce, herbs, spices), lettuce, kale, turkey bacon, walnut-hemp parmesan (walnuts, hemp seeds, nutritional yeast, olive oil, salt), chickpeas, herbs & spices.
- HOKEY POKE!Poke Inspired Salad
Gluten Free Poke inspired chicken salad with crisp cucumber, carrots, purple cabbage, lettuce greens & brown jasmine rice with our tangy honey sriracha lime dressing & black sesame seeds.
calories: 494protein: 40gcarbs: 50gfat: 19gfibre: 4gChicken breast, cucumber, brown jasmine rice, carrots, purple cabbage, lettuce, house made sriracha lime dressing (lime juice, white wine vinegar, olive oil, organic honey, garlic, sriracha, salt), black sesame seeds, herbs & spices.
- FLAVOUR OF THE GODS!Chicken Shawarma inspired salad
Contains Dairy 
Gluten Free Tender sliced chicken thigh baked with Greek spices and served over crisp lettuce greens with cucumber wedges, Roma tomato, red bell pepper, feta, red onion, kalamata olives and our tasty Greek vinaigrette.
calories: 452protein: 44gcarbs: 15gfat: 24gfibre: 4gChicken thigh, onion powder, cumin, turmeric, cayenne pepper, cinnamon, coriander, cardamom, olive oil, salt, romaine lettuce, cucumber, Roma tomato, feta cheese, red bell pepper, kalamata olives, red onion Greek vinaigrette (olive & soybean oil, filtered water, feta cheese, vinegar, red wine vinegar, salt, black olives, onion, garlic, lemon juice, xanthin gum), herbs & spices.
7+ $15.99/ea
5+ $16.99/ea
3+ $17.99/ea
Entrees
- PALEO PERFECTIONChipotle Cinnamon Chicken
Gluten Free 
Paleo Chipotle cinnamon grilled chicken breast served over coconut mint curried sweet potato mash with steamed baby bok choy.
calories: 687protein: 68gcarbs: 70gfat: 15gfibre: 11gChicken breast, sweet potatoes, vegan butter, coconut milk, curry powder, fresh mint, mustard powder, house made veggie stock, bok choy, herbs & spices.
- IT’S A YES!Gluten Free Bechamel Enchiladas
Contains Dairy 
Gluten Free Our yummy gluten free tortillas stuffed with tender Italian seasoned chicken breast, spinach, kale, & sun-dried tomatoes, topped with mozzarella, turkey bacon and our house made vegan béchamel sauce
calories: 1098protein: 80gcarbs: 100gfat: 42gfibre: 18gChicken breast, kale, sun-dried tomatoes, Italian seasonings, house made vegan béchamel sauce (gluten free flour - garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour - vegan butter, house made veggie stock, coconut milk, nutritional yeast, garlic, onion, salt, pepper, chilli flakes), gluten free tortillas (water, tapioca starch, rice flour, vegetable oil, rice starch, psyllium, salt, cellulose gum, xanthan gum, sunflower lecithin, sodium acid pyrophosphate, sodium bicarbonate, potassium sorbet, fumaric acid, calcium propionate, calcium sulphate, yeast, corn starch, enzymes), mozzarella cheese, parsley, turkey bacon, herbs & spices.
- SALSA MAMBO!Mexican Rice Bowl
Gluten Free 
I’m Spicy Mexicano inspired power bowl with lean ground beef, brown jasmine rice, roasted corn, black beans, juicy Roma tomatoes, red onion & our house made salsa verde aioli topped with seasoned tomato flower.
calories: 634protein: 53gcarbs: 65gfat: 18gfibre: 8gLean ground beef, brown jasmine rice, corn, black beans, Roma tomato, red onion, house made salsa verde aioli (vegan mayo, tomatillos, filtered water, Serrano peppers, onion, cilantro, garlic, salt, sunflower oil, chili flakes, herbs & spices), Italian parsley.
- URBAN GODDESS!Marinated Chicken Thigh
Gluten Free Killer Boneless Chicken Thighs marinated for 24 hrs & baked with fresh ginger, garlic, gluten free tamari, fresh citrus & thyme served over our delicious golden potato mash with sweet & spicy veggie duo of organic dino kale & jicama.
calories: 644protein: 45gcarbs: 80gfat: 16gfibre: 9gBoneless chicken thighs, garlic, chili flakes, ginger, olive oil, gluten free tamari, apple cider vinegar, maple syrup, lemon, thyme, golden potatoes, vegan butter, coconut milk, organic kale, jicama, sweet chili sauce (red jalapeño peppers, starch, garlic, spices, red bell pepper, xanthan gum, vinegar, filtered water).
- TRUFFLE SMILES GO FOR MILES!White Truffle Pasta
Gluten Free AAA sirloin strips sautéed with mushrooms, sun-dried tomato & grape tomatoes over gluten free pasta with our delicious white truffle coconut cream sauce.
calories: 731protein: 55gcarbs: 85gfat: 19gfibre: 14gAAA beef sirloin strips, mushrooms, sun-dried tomato, grape tomatoes, white truffle oil, vegan butter, coconut milk, onion, garlic, gluten free pasta (Non-gmo corn flour, rice flour, mono and diglycerides of fatty acids), herbs & spices.
- SPICE LOVER!Louisiana Love Jambalaya
Gluten Free 
I’m Spicy Gluten free chorizo & herb rubbed chicken simmered with fragrant spices, bell peppers, savoury plum tomatoes & spicy paprika brown jasmine rice, topped with fresh Italian parsley.
calories: 771protein: 65gcarbs: 85gfat: 19gfibre: 9gChicken breast, gluten free chorizo, tomato puree, tomato paste, diced tomatoes, herbs, spices, sriracha, hot sauce, paprika, oregano, brown jasmine rice, bell peppers, olive oil, salt, parsley.
Sides
Proteins
- OCEAN WISE WILD BASABaked ocean wise wild basa (2x 6oz)
Gluten Free 
Ketogenic 
Paleo Baked ocean wise lemon pepper basa.
calories: (per fillet) 285protein: 42gcarbs: 0gfat: 13gfibre: 0gOcean wise wild basa, lemon pepper seasonings.
- AAA NY STRIPLOINGrilled AAA NY Striploin (2x 5oz)
Gluten Free 
Ketogenic 
Paleo Grilled AAA NY Striploin.
calories: (per steak) 249protein: 42gcarbs: 0gfat: 9gfibre: 0gAAA NY Striploin, steak spices, olive oil.
- CHICKEN BREASTGrilled Montreal chicken breast (2x 5oz)
Gluten Free 
Ketogenic 
Paleo Grilled Montreal chicken breast.
calories: (per breast) 225protein: 44gcarbs: 0gfat: 7gfibre: 0gChicken breast, Montreal seasonings, olive oil.
$17/ea
Potatoes (500g)
- SWEET POTATO MASHCoconut sweet potato mash
Gluten Free 
Paleo 
Vegan Coconut sweet potato mash.
calories: 524protein: 8gcarbs: 96gfat: 12gfibre: 13gSweet potatoes, vegan butter, coconut milk.
- ROASTED GOLDEN POTATO WEDGESGreek roasted golden potato wedges
Gluten Free 
Vegan Greek roasted golden potato wedges.
calories: 789protein: 13gcarbs: 119gfat: 29gfibre: 15gGolden potatoes, Greek seasonings, olive oil.
- YAM MASHCoconut yam mash
Gluten Free 
Paleo 
Vegan Coconut yam mash.
calories: 601protein: 7gcarbs: 131gfat: 7gfibre: 17gYams, coconut milk, vegan butter.
$9.99/ea
Veggies (500g)
- MUSHROOMSSautéed mushrooms
Gluten Free 
Ketogenic 
Paleo 
Vegan Sautéed mushrooms.
calories: 170protein: 18gcarbs: 20gfat: 2gfibre: 9gMushrooms, Montreal seasonings.
- BRUSSEL SPROUTSHerb roasted brussel sprouts
Gluten Free 
Paleo 
Vegan Herb roasted brussel sprouts.
calories: 331protein: 13gcarbs: 36gfat: 15gfibre: 13gBrussel sprouts, Italian seasonings, olive oil.
- BROCCOLISteamed broccoli
Gluten Free 
Ketogenic 
Paleo 
Vegan Steamed broccoli.
calories: 210protein: 12gcarbs: 36gfat: 2gfibre: 16gBroccolil.
$10.99/ea
The Kiddy Corner
- FINGER FOODS!Coconut Breaded Baked Chicken Tenders
Gluten Free Coconut breaded baked chicken tenders with roasted sweet potato wedges and yummy avocado sauce.
calories: 375protein: 15gcarbs: 36gfat: 19gfibre: 8gChicken breast, black sesame seeds, garlic, dried mustard, paprika, sweet potatoes, avocado goddess sauce (avocado, tahini, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, maple syrup, coconut water, garlic, salt, pepper).
- PASTA PARTY!Lean Beef Bolognese Pasta
Gluten Free Lean beef bolognese simmered with house made marinara over gluten free spaghetti.
calories: 327protein: 26gcarbs: 31gfat: 11gfibre: 4gLean ground beef, house made marinara (carrots, celery, onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, coconut sugar, tomatoes, tomato puree), gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids).
- RICE IS NICE!Baked Chicken & Mushroom Risotto
Gluten Free Baked chicken breast with creamy vegan miso mushroom risotto and fresh Italian parsley.
calories: 301protein: 25gcarbs: 30gfat: 9gfibre: 8gChicken breast, arborio rice, Spanish onion, nutritional yeast, house made veggie stock, miso, olive oil, vegan butter, mushrooms, parsley, Montreal seasonings.
- TURKEY TIME!Sweet Potato Mash & Herbed Turkey
Gluten Free Lean ground turkey over coconut sweet potato mash with steamed green beans.
calories: 303protein: 20gcarbs: 31gfat: 11gfibre: 5gLean ground turkey, sweet potatoes, vegan butter, coconut milk, green beans, Greek seasonings.
- ITALIAN NIGHTGluten-free Meatball Pasta
Gluten Free Lean beef meatballs over gluten free spaghetti with house made tomato marinara.
calories: 304protein: 10gcarbs: 39gfat: 12gfibre: 8gLean beef meatballs (lean ground beef, parsley, onion, coconut milk, eggs, salt, mustard powder), house made marinara (carrots, celery, onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, coconut sugar, tomatoes, tomato puree), gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), parsley.
- YUMMY YAMS!Yam Mash & Tender Chicken
Gluten Free Grilled chicken breast over coconut yam mash with steamed broccoli.
calories: 344protein: 23gcarbs: 45gfat: 8gfibre: 5gChicken breast, yams, coconut milk, vegan butter, broccoli, herbs.
$10.99/ea
Treats & desserts
Guilt Free Desserts
- SAY “CHEESE!”Dairy free chocolate hazelnut “cheesecake”
Contains Nuts 
Gluten Free Raw hazelnuts & cashews pureed with organic cocoa powder, organic almond milk, honey, vanilla & coconut oil, folded inside of our raw nut crust and topped with strawberry cashew cream and dark chocolate.
calories: 587protein: 15gcarbs: 53gfat: 35gfibre: 6gCrust: almonds, hazelnuts, dates, raisins, honey, organic raw cocoa powder, vanilla, salt. Filling: cashews, hazelnuts, honey, organic raw cocoa powder, organic unsweetened almond milk, salt, vanilla, coconut oil. Strawberry Cream: cashews, strawberries, filtered water, maple syrup, vanilla, coconut oil. Topping: dark chocolate.
- OH YES WE DID!Deconstructed Peanut Butter Protein Cup
Contains Nuts 
Gluten Free 
Vegan Silky natural peanut butter whipped together with raw coconut sugar, coconut milk, soy & vanilla, layered over our raw pecan cocoa crumble crust and topped with melted dark chocolate
calories: 493protein: 13gcarbs: 45gfat: 29gfibre: 6gCrust: raw pecans, raw organic cocoa powder, organic coconut oil, organic maple syrup, vanilla extract, salt. Filling: soft organic tofu, natural organic peanut butter, raw organic coconut sugar, coconut milk, vanilla extract. Additional Components: dark chocolate, peanuts.
- WHIP YOUR HAIR GURRRL!Paleo salted chocolate caramel pie
Contains Nuts 
Gluten Free 
Paleo 
Vegan Vanilla bean coconut caramel layered inside of our raw cocoa nut crust, topped with melted dark chocolate and coarse Himalayan sea salt. This raw vegan delight will have you singing like a rockstar!
calories: 429protein: 13gcarbs: 38gfat: 25gfibre: 8gRaw walnuts, raw almonds, organic raw coconut sugar, cocoa powder, organic coconut oil, vanilla, Himalyan sea salt, coconut milk, dark chocolate.
$8.49/ea
SINGLE SERVE DELIGHTS
- HULA HULA!White Chocolate Macadamia Nut Cookie
Contains Nuts 
Gluten Free 
Vegan Almonds, macadamia nuts, organic gluten free oats, vanilla and vegan white chocolate – Aloha Yum! .
calories: (per 1/2 package) 201protein: 4gcarbs: 17gfat: 13gfibre: 2gAlmonds, organic gluten free oats, organic coconut sugar, coconut oil, organic vegan white chocolate chips (cocoa butter, raw cane sugar, tapioca starch, rice syrup powder, rice maltodextrin, vanilla, sea salt), macadamia nuts, pure vanilla extract, sea salt, baking powder.
- TRIPPLE RIPPLE!Triple Chocolate Walnut Cookie
Contains Nuts 
Gluten Free 
Vegan Vegan dark chocolate, cocoa & cacao nibs with crunchy walnuts organic gluten free oats, almonds, coconut oil, coconut sugar, pure vanilla, and 6g of fibre per cookie!.
calories: (per 1/2 package) 190protein: 4gcarbs: 17gfat: 13gfibre: 3gAlmonds, organic gluten free oats, organic coconut sugar, coconut oil, walnuts, dark chocolate chips (unsweetened chocolate, sugar, dextrose, soy lecithin, natural vanilla extract), cocoa, pure vanilla extract, cacao nibs, sea salt, baking powder.
- CASHEW DREAM!Cashew Butter Cookie
Contains Nuts 
Gluten Free 
Vegan Soft, chewy and protein rich with cashews, gluten free oats, vanilla, maple syrup, coconut oil and high fibre flaxseeds.
calories: (per 1/2 package) 172protein: 4gcarbs: 21gfat: 8gfibre: 2gCashews, organic gluten free oats, organic coconut sugar, maple syrup, flaxseeds, coconut oil, pure vanilla extract, sea salt, baking powder.
- PB & ME!Soft and Chewy Peanut Butter Cookie
Contains Nuts 
Gluten Free 
Vegan Natural peanut putter, organic gluten free oats, organic coconut sugar, maple syrup, flax, coconut oil, vanilla and 10g of rockin’ protein per cookie!
calories: (per 1/2 package) 170protein: 5gcarbs: 19gfat: 10gfibre: 2gNatural peanut butter, gluten free oats, organic coconut sugar, maple syrup, flaxseeds, coconut oil, pure vanilla extract, sea salt, baking powder.
- I’M NUTTY!Antioxidant Packed Seed & Nut Bar
Contains Nuts 
Gluten Free 
Vegan Gluten free oats, dark chocolate, cashews, coconut oil, goji berries, juicy dried cranberries and crunchy nut and seed blend of chia, hemp, walnuts, almonds, flax, pumpkin and sunflower sweetened with maple syrup. High fibre, High iron and over 10g of strength building protein per bar!
calories: (per 1/2 package) 180protein: 5gcarbs: 20gfat: 11gfibre: 4gGluten free oats, maple syrup, dark chocolate chips, cashews, coconut oil, goji berries, dried cranberries, organic chia seeds, hemp protein, cacao nibs, hemp hearts, walnuts, almonds, flaxseeds, coconut, pumpkin seeds, sunflower seeds, sea salt.
- FANCY PANTS!Red Velvet & White Chocolate Cookie
Gluten Free 
Vegan Soft, chewy and packed with all the vegan deliciousness of cocoa, vanilla, organic vegan white chocolate, organic coconut sugar, apples, beet juice, coconut oil and our special gluten free flour blend.
calories: (per 1/2 package) 120protein: 1gcarbs: 21gfat: 4.5gfibre: 1gOrganic coconut sugar, apple sauce (apples, water, citric acid), brown rice flour, white rice flour, potato starch, organic vegan white chocolate chips (cocoa butter, raw cane sugar, tapioca starch, rice syrup powder, rice maltodextrin, vanilla, sea salt), coconut oil, tapioca starch, beet juice, colouring (beet juice concentrate, anthocyanin, sugar, water, ascorbic acid, citric acid, potassium sorbet, maltodextrin), cocoa, baking powder, apple cider vinegar, sugar, pure vanilla extract, xanthin gum, sea salt, baking soda.
- PARTY FOR ONE!Cranberry, Oat & Vegan White Choc Cookie
Gluten Free 
Vegan Gluten free oats, organic coconut sugar, coconut oil, dried cranberries, maple syrup, vegan white chocolate, vanilla, flax, cinnamon and our special gluten free flour blend.
calories: (per 1/2 package) 160protein: 2gcarbs: 22gfat: 8gfibre: 2gGluten free oats, organic coconut sugar, coconut oil, dried cranberries, organic vegan white chocolate chips, brown rice flour, white rice flour, potato starch, maple syrup, flaxseeds, tapioca starch, pure vanilla extract, cinnamon, baking powder, sea salt, xanthan gum.
- HIKING BUDDY!High Fibre Peanut Butter Chocolate Oat Bar
Contains Nuts 
Gluten Free 
Vegan Gluten free oats, natural peanut butter, dark chocolate, coconut oil, vanilla, maple syrup and a touch of cinnamon. 8g of protein per bar!
calories: (per 1/2 package) 190protein: 4gcarbs: 24gfat: 9gfibre: 3gGluten free oats, maple syrup, natural peanut butter, dark chocolate chips, coconut oil, baking powder, sunflower lecithin, pure vanilla extract, cinnamon, sea salt.
- CLASSICALLY ME!Chocolate Chip Cookie
Contains Nuts 
Gluten Free 
Vegan 8g of protein per cookie with almonds, gluten free oats, organic coconut sugar, rich dark chocolate & pure vanilla love.
calories: (per 1/2 package) 190protein: 4gcarbs: 18gfat: 12gfibre: 2gAlmonds, organic gluten-free oats, organic coconut sugar, coconut oil, dark chocolate chips, pure vanilla extract, sea salt, soy lecithin, and baking powder.
$4.99/ea
Energy Bites
COOKIE BITES
- BFF!No Bake Choc PB Fudge Cookie Bites
Contains Nuts 
Gluten Free 
Vegan Organic peanut puree rolled with organic coconut oil, organic raw cocoa powder, maple syrup, vanilla, organic gluten free oats, shredded coconut, organic black chia and a touch of sea salt (package of 10)
calories: (per cookie bite) 68protein: 2gcarbs: 6gfat: 4gfibre: 2gOrganic gluten free oats, organic peanut puree, organic raw cocoa powder, maple syrup, vanilla, shredded coconut, organic black chia, sea salt.
- KETO PACKIN’ COOKIE BITES!Keto Chocolate Chip Cookie Bites
Contains Nuts 
Gluten Free 
Ketogenic Deliciously chewy almond flour combined with liquid monk fruit, vegan butter, vanilla and decadent dark chocolate. Only 13g of net carbs per bag! (package of 10)
calories: (per bag of 10) 798protein: 17gcarbs: 22gfat: 65gfibre: 9gAlmond flour, egg, liquid monk fruit, vegan butter, baking powder, agar agar, salt, dark chocolate, vanilla.
- QUEEN OF HEARTS!No Bake Choc, Almond & Oat Cookie Bites
Contains Nuts 
Gluten Free 
Vegan Organic almond butter rolled with organic gluten free oats, organic flax, walnuts, shredded coconut, maple syrup, organic coconut oil, vanilla, cinnamon and a dash of sea salt, drizzled with dark chocolate (package of 10)
calories: (per cookie bite) 72protein: 2gcarbs: 7gfat: 4gfibre: 2gOats, flax, organic almond butter, maple syrup, organic coconut oil, vanilla, cinnamon, salt, walnut, shredded coconut, organic gluten free oats, dark chcolate.
ENERGY BALLS
- SOMEONE SAY CAKE?!Carrot Cake Energy Balls
Gluten Free 
Vegan Shredded carrots, sunflower seeds & dates combined with shredded coconut, cinnamon & maple syrup into little bites of carrot cake bliss (package of 5)
calories: (per bag of 5) 292protein: 7gcarbs: 21gfat: 20gfibre: 6gSunflower seeds, shredded coconut, cinnamon, dates, carrots, maple syrup.
- KETO FAT BOMBS!Keto Almond Protein Balls
Contains Nuts 
Gluten Free 
Ketogenic Healthy fat packed almond butter rolled with organic coconut oil, clean whey isolate protein, monk fruit & organic coconut flour dipped in dark chocolate and garnished with raw almonds. Only 12g of net carbs per bag! (package of 5)
calories: (per bag of 5) 659protein: 20gcarbs: 21gfat: 55gfibre: 10gAlmond butter, organic coconut oil, clean whey isolate protein, coconut flour, sliced almonds, monk fruit powder, dark chocolate, whole almonds.
- PEACE & LOVE!Hemp Heart Energy Balls
Gluten Free 
Vegan Hemp hearts & dates combined with raw cocoa powder, shredded coconut, organic coconut oil and a dash of sea salt (package of 5)
calories: (per bag of 5) 360protein: 9gcarbs: 45gfat: 16gfibre: 9gDates, hemp hearts, raw organic cocoa powder, shredded coconut, organic coconut oil, sea salt, filtered water.
- HOUSE OF ROYALS!Cranberry Cashew Protein Truffles
Contains Nuts 
Gluten Free Raw cashews blitzed with shredded coconut, dried cranberries, vanilla & clean whey isolate protein, rolled in decadent dark chocolate and painted with luxurious stripes of silver (package of 5)
calories: (per bag of 5) 304protein: 7gcarbs: 24gfat: 20gfibre: 4gCashews, dried cranberries, shredded coconut, clean whey isolate protein, vanilla, dark chocolate, silver garnish (alcohol, silver powder).
- BUMBLE RUMBLE!Lemon Cashew Protein Balls
Contains Nuts 
Gluten Free 
Vegan Raw cashews & healing turmeric blitzed with fresh lemon, lemon zest, chia & clean vegan protein, drizzled with melted dark chocolate (package of 5)
calories: (per bag of 5) 402protein: 11gcarbs: 22gfat: 30gfibre: 5gRaw cashews, shredded coconut, turmeric, fresh lemon zest, fresh lemon juice, organic coconut oil, clean vegan protein (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), organic chia seeds, dark chocolate.
- FRIENDS WITH BENEFITS!Peanut Butter Protein Balls
Contains Nuts 
Gluten Free 
Vegan Our Signature Peanut Butter Protein Balls featuring clean vegan protein & antioxidant packed dark chocolate (package of 5)
calories: (per bag of 5) 372protein: 13gcarbs: 26gfat: 24gOrganic peanut butter, vanilla, organic maple syrup, vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), gluten free organic crispy puffed rice (brown rice flour, sugar cane juice, sea salt, molasses), dark chocolate, shredded coconut.
$7.99/ea
Smoothies
Build your own smoothie bundle
$35.99/ea
Smoothie Bundles
- 1-Day Deep Cleanse
Contains Nuts 
Gluten Free 
Vegan Want to cleanse for longer? Order 3 cleanse bundles and you’ve got yourself a 3-day cleanse (for under $100 we might add!).
Click the smoothie to learn about its nutritional values
Here is a helpful guide:
(1-Day Deep Cleanse)
- The Beauty 5-Pack
Gluten Free 
Vegan It’s time to get fruity for beauty! These smoothies are designed with key superpowers that help your body eliminate toxins while supporting healthy skin, hair and nails.
Click the smoothie to learn about its nutritional values
- The Athlete 5-Pack
Contains Nuts 
Gluten Free 
Vegan Whether you aim to bounce coins off your abs, climb mountains, or fuel lengthy runs and rides, these smoothies are designed to support nutrition before, during and after activity. Now, flex those smile muscles!
Click the smoothie to learn about its nutritional values
$35.99/ea
Cleanse Program
- 3 Day Reset Cleanse
Vegan 
$115/ea