Order by midnight, Thursday May 19th
For delivery on Saturday May 21st, Sunday May 22nd or Monday May 23rd

Breakfast

Chia Energy Bowls

  • COCOA CABANA!
    Cocoa Chia Energy Bowl
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    Organic almond butter, chia, banana, hemp, cacao & cauliflower, topped with dark chocolate, organic dried goji berries and toasted shredded coconut.

    calories: 501
    protein: 14g
    carbs: 55g
    fat: 25g
    fibre: 16g
    Banana, cauliflower, coconut milk, chia seeds, hemp seeds, organic almond butter, cacao, dark chocolate, organic goji berries, shredded coconut.
    Add to Cart (regular)
  • $11.99/ea

  • GURRRL FROM RIO!
    Acai Chia Energy Bowl
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    Antioxidant packed açai with organic berries, chia, hemp, banana & coconut milk, topped with roasted blueberries and our grain free granola.

    calories: 493
    protein: 12g
    carbs: 55g
    fat: 25g
    fibre: 19g
    Organic blueberries, organic banana, organic raspberries, coconut milk, organic chia seeds, hemp seeds, açai extract, coconut, almonds, pumpkin seeds, sunflower seeds, dried cranberries, coconut flour, coconut oil, organic raw coconut sugar, maple syrup, salt, cinnamon, vanilla.
    Add to Cart (regular)
  • GREEN GODDESS!
    Green Love Chia Energy Bowl
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    Creamy avocado with banana, spinach, chia, lemon, ginger and healing turmeric, topped with almonds, pistachios and cleansing spirulina crumble.

    calories: 406
    protein: 11g
    carbs: 41g
    fat: 22g
    fibre: 17g
    Avocado, banana, organic spinach, organic kale, lemon juice, ginger, filtered water, organic turmeric, chia seeds, coconut milk, almonds, pistachios, spirulina crumble (cashews, coconut, pumpkin seeds, dates, pistachios, orange zest, spirulina, maple syrup, cinnamon, coconut oil, clean vegan protein - yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic vanilla flavours, stevia leaf extract.
    Add to Cart (regular)

Oat-Tastic Delights

  • ZESTY BESTIE!
    Lemon Poppy Seed Oats
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Deliciously zesty oats mixed with organic unsweetened almond milk, chia, bananas, fresh lemon juice & zest, maple syrup & flax topped with house made lemon cashew mousse, toasted pumpkin seeds and poppy seeds.

    calories: 493
    protein: 15g
    carbs: 70g
    fat: 17g
    fibre: 11g
    Organic gluten free oats, organic unsweetened almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), chia seeds, maple syrup, bananas, lemon zest, lemon juice, flaxseed, cashew mousse (cashews, coconut water, lemon juice, lemon zest, organic agave, vanilla, turmeric, organic coconut oil), pumpkin seeds, poppy seeds.
    Add to Cart (regular)
  • $11.99/ea

  • CHEEKY MONKEY!
    Cocoa Banana Power Oats
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    A decadent combination of organic gluten free oats, fresh banana, vegan yoghurt, nut milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts

    calories: 462
    protein: 15g
    carbs: 60g
    fat: 18g
    fibre: 12g
    Organic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate.
    Add to Cart (regular)
  • SAMURAI WARRIOR!
    Matcha Granola Parfait
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free

    Antioxidant packed crunchy matcha nut granola made with organic gluten free oats and layered with oven roasted berries & protein stacked Greek yoghurt.

    calories: 446
    protein: 21g
    carbs: 50g
    fat: 18g
    fibre: 6g
    Organic gluten free oats, almonds, cashews, walnuts, organic coconut oil, shredded coconut, organic matcha powder, organic maple syrup, organic agave, vanilla extract, roasted berries, Greek yoghurt.
    Add to Cart (regular)

Other Breaky Yums

  • EGG OUT BRO!
    Scrambled Egg Hash
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo

    Free range scrambled eggs served over Greek spiced sweet potato, mushroom & bell pepper hash with crispy oven baked turkey bacon, house blend ketchup & fresh Italian parsley.

    calories: 379
    protein: 21g
    carbs: 40g
    fat: 15g
    fibre: 4g
    Free range eggs, tomato puree, sriracha, Greek spice seasonings, sweet potatoes, bell pepper, mushrooms, turkey bacon, Italian parsley, herbs & spices.
    Add to Cart (regular)
  • $12.99/ea

  • HOLLA BALLA!
    Paleo Chicken & Waffles
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo

    Coconut breaded chicken breast over savoury cassava, almond & herb baked paleo waffles with oven roasted blueberries and maple syrup.

    calories: 584
    protein: 33g
    carbs: 59g
    fat: 24g
    fibre: 6g
    Waffles (cassava flour, almond flour, coconut flour, baking soda, baking powder, salt, thyme, sage, eggs, raw organic coconut sugar, organic unsweetened almond milk, water, vegan butter), chicken breast, flaxseed, shredded coconut, tapioca starch, salt, black pepper, garlic, paprika, egg, blueberries, maple syrup.
    Add to Cart (regular)
  • A STAR IS BORN!
    Morning Glory Pancakes
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Fresh banana berry gluten free pancakes, drizzled with dark chocolate and served with roasted blueberries and maple syrup

    calories: 437
    protein: 12g
    carbs: 68g
    fat: 13g
    fibre: 9g
    Chia seeds, coconut milk, organic unsweetened almond milk, organic agave, vanilla, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), olive oil, gluten free flour garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), salt, blueberries, bananas, maple syrup, dark chocolate.
    Add to Cart (regular)

On-the-go Snacks

Snack Boxes

  • PALEO KICKSTART!
    Paleo eats on the go
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo

    Juicy grapes, apple wedges, toasted cashews, raw almonds & our delicious paleo power loaf baked with walnuts, shredded carrot, coconut, dates, almond flour & dark chocolate.

    calories: 619
    protein: 22g
    carbs: 45g
    fat: 39g
    fibre: 10g
    Paleo sweet potato loaf (sweet potatoes, coconut milk, vegan butter, carrots, apple, shredded coconut, raisins, dates, walnuts, almond flour, maple syrup, cinnamon, nutmeg, baking powder, egg, dark chocolate), grapes, apple, cashews, almonds, herbs & spices.
    Add to Cart (regular)
  • $8.75/ea

  • KETO PROTEIN BOX!
    Protein, fats & flavour oh my
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free
    Ketogenic

    House made turkey blueberry sausages, gluten free chorizo, cheddar cheese & hard boiled egg. Only 7g of net carbs!

    calories: 653
    protein: 45g
    carbs: 8g
    fat: 49g
    fibre: 1g
    House made turkey blueberry sausages (lean ground turkey, garlic, maple syrup, sage, thyme, cumin, giner, allspice, cayenne, salt, black pepper, blueberries), egg, cheddar cheese, gluten free chorizo, salt, pepper, herbs & spices.
    Add to Cart (regular)
  • GREEK TOWN!
    Snack attack done right
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free

    House made baba ghanoush, marinated feta, kalamata olives, red bell pepper & cucumber. Yum!

    calories: 294
    protein: 7g
    carbs: 17g
    fat: 22g
    fibre: 5g
    House made baba ghanoush (eggplant, olive oil, tahini, garlic, lemon juice, cumin, chili powder, salt, pepper), feta, oregano, red bell pepper, cucumber, kalamata olives, herbs & spices.
    Add to Cart (regular)
  • IT’S CONTINENTAL, DARLING!
    Breaky in a Jiffy
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free

    Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins, cocoa-ginger-goji granola, Greek yoghurt & a free range hard boiled egg. Bam!

    calories: 370
    protein: 19g
    carbs: 33g
    fat: 18g
    fibre: 6g
    Cranberry Orange Muffins: bananas, free range eggs, almond butter, coconut oil, vanilla, dates, organic coconut flour, cinnamon, baking soda, baking powder, dried cranberries, fresh cranberries, orange zest, freshly squeezed orange. Granola: organic gluten free oats, almonds, organic black chia, shredded coconut, ginger, raw cocoa, honey, coconut oil, vanilla, dark chocolate, organic dried goji berries. Additional Components: free range hard boiled egg, salt & pepper packets, Greek yoghurt, shredded coconut.
    Add to Cart (regular)
  • ON-THE-GO KETO!
    Your Keto morning essentials
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free
    Ketogenic

    Sun-dried tomato, basil & kale egg bites with house made lemon feta cheese crisps & oven roasted turkey bacon. All of this deliciousness and only 5g of net carbs!

    calories: 236
    protein: 17g
    carbs: 6g
    fat: 16g
    fibre: 1g
    Egg Bites: free range eggs, fresh basil, grape tomatoes, organic unsweetened almond milk, sun-dried tomatoes, black pepper, lemon pepper, kale, herbs & spices. Cheese Crisps: feta, mozzarella, parmesan, fresh lemon zest, parsley. Additional Components: oven roasted turkey bacon.
    Add to Cart (regular)
  • CARB CUTTER!
    Your protein fix on the go
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Juicy Greek spiced chicken with crunchy veggies sticks, grape tomatoes & our vegan tzatziki dipping sauce. 26g of protein!

    calories: 248
    protein: 26g
    carbs: 9g
    fat: 12g
    fibre: 2g
    Chicken breast, Greek spice seasonings, house made vegan tzatziki (garlic, cucumber, pickles, dill, vegan mayo, salt, black pepper), grape tomatoes, carrot, celery, herbs & spices.
    Add to Cart (regular)

Chicken Bites

  • KETO NUT!
    Baked Keto Almond Chicken Bites
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free
    Ketogenic

    Tender chicken breast breaded with almond meal, free range egg & Italian spices, baked to perfection and served with our goat cheese & banana pepper puree. Only 4g of net carbs!

    calories: 422
    protein: 40g
    carbs: 7g
    fat: 26g
    fibre: 3g
    Chicken breast, almond meal, Italian seasonings, eggs, salt black pepper, goat cheese puree (banana peppers, goat cheese, dill, coconut milk), herbs & spices.
    Add to Cart (regular)
  • $11.99/ea

  • PALEO BIRDY!
    Baked Paleo Coconut Chicken Bites
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy
    Paleo

    Juicy chicken breast breaded with shredded coconut, coconut milk, black sesame, garlic & spices, baked to perfection and served with our avocado goddess sauce.

    calories: 515
    protein: 29g
    carbs: 21g
    fat: 35g
    fibre: 9g
    Chicken breast, shredded coconut, black sesame seeds, garlic, dried mustard, paprika, cayenne pepper, coconut milk, avocado goddess sauce (avocado, tahini, garlic, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, salt, pepper, cayenne pepper, maple syrup, coconut water), herbs & spices.
    Add to Cart (regular)
  • ZENSATIONAL KETO!
    Baked Keto Hemp Chicken Bites
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Ketogenic

    Chicken breast breaded with hemp hearts, coconut milk, garlic, flax and nutritional yeast, baked to perfection and served with our walnut Romesco dipping sauce. Only 3g of net carbs!

    calories: 494
    protein: 45g
    carbs: 11g
    fat: 30g
    fibre: 8g
    Chicken breast, hemp hearts, coconut milk, garlic, flax, nutritional yeast, salt, Romesco sauce (walnuts, roasted red bell pepper, tomatoes, garlic, olive oil, apple cider vinegar, cayenne pepper, parsley, paprika, salt, pepper) herbs & spices.
    Add to Cart (regular)

Soups & wraps

Soups

  • GRANDMA’S KITCHEN!
    Chicken & Rice Soup
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free

    Rejuvenate with our immune boosting chicken & rice soup. Tender chicken simmered with fresh ginger, garlic, rosemary, winter herbs, organic carrots, brown jasmine rice & organic kale topped with shredded parmesan.

    calories: 309
    protein: 24g
    carbs: 33g
    fat: 9g
    fibre: 4g
    Chicken breast, ginger, garlic, Spanish onion, organic carrots, celery, house made veggie stock, olive oil, organic kale, tomatoes, brown jasmine rice, rosemary, basil, thyme, black pepper, salt, parmesan cheese, herbs & spices.
    Add to Cart (regular)
  • $12/ea

  • TALES FROM CASABLANCA!
    Cauliflower & Turmeric Soup!
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    This anti-inflammatory dream is simmered and blended together with organic lentils, ground cumin, house made veggie stock, Spanish onion and rich Moroccan spices, drizzled with coconut cream.

    calories: 261
    protein: 12g
    carbs: 42g
    fat: 5g
    fibre: 14g
    Cauliflower, Spanish onion, garlic, ginger, paprika, olive oil, turmeric, cumin, lentils, unsweetened organic almond milk, black pepper, house made veggie stock, salt, coconut cream, herbs & spices.
    Add to Cart (regular)
  • LUMBERJACK HIGH!
    Lean Beef Chili
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free
    I’m Spicy

    Lean ground beef slow cooked with hearty bean medley, jalapeño, fire roasted tomatoes, red bell pepper and your favourite warming chili spices, topped with feta cheese & fresh parsley

    calories: 395
    protein: 38g
    carbs: 36g
    fat: 11g
    fibre: 10g
    Lean ground beef, red kidney beans, black beans, roasted tomatoes, tomato paste, red onion, red bell pepper, jalapeño, house made veggie stock, oregano, cumin, salt, black pepper, smoked paprika, chili powder, gluten free Worcestershire sauce, garlic, feta, parsley, herbs & spices.
    Add to Cart (regular)

Wraps

  • FIRE ISLAND!
    Buffalo Chicken Wrap
    Description
    Nutrition
    Ingredients
    Contains Dairy
    I’m Spicy

    Our tender buffalo chicken tossed with roasted sweet potatoes, organic kale, red bell peppers, goat cheese and our spicy buffalo sauce wrapped up in a yummy 12 inch Roma tomato tortilla

    W/ Roma Tomato Wheat Tortilla:
    calories: 578
    protein: 37g
    carbs: 67g
    fat: 18g
    fibre: 9g
    W/ Roma Tomato Wheat Tortilla: chicken breast, sweet potatoes, kale, red bell peppers, goat cheese, buffalo mayo (hot sauce, egg yolk, dijon, lemon juice, olive oil), Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour).
    Add to Cart (regular)
  • $11.99/ea

  • POPEYE FISTPUMP!
    Rosemary Chicken Wrap
    Description
    Nutrition
    Ingredients

    Herb rubbed baked chicken with roasted sweet potatoes, red bell pepper, organic spinach and our fresh rosemary aioli wrapped up in a yummy 12 inch spinach tortilla

    W/ Spinach Wheat Tortilla:
    calories 592
    protein: 35g
    carbs: 68g
    fat: 20g
    fibre: 6g
    W/ Spinach Wheat Tortilla: chicken breast, sweet potatoes, red bell pepper, spinach, rosemary mayo (rosemary, egg yolk, dijon, lemon juice, olive oil), spinach tortilla (enriched wheat flour, water, vegetable oil, rice flour, salt, sugar, spinach, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate).
    Add to Cart (regular)
  • LA VIDA LOCA!
    Mexican Inspired Chicken Wrap
    Description
    Nutrition
    Ingredients

    Deliciously Mexican inspired with juicy chicken breast, brown jasmine rice, black beans, corn, red onion,  parsley & our house-made salsa verde mayo wrapped up in a tasty 12-inch tortilla

    W/ Wheat Tortilla:
    calories 590
    protein: 37g
    carbs: 70g
    fat: 18g
    fibre: 8g
    W/ Wheat Tortilla: chicken breast, brown jasmine rice, parsley, red onion, Roma tomato, black beans, corn, salsa mayo (lemon juice, egg yolk, dijon, olive oil, jalapeño peppers, cilantro, onion, green pepper vinegar, leeks, celery, garlic, cane sugar, xanthan gum, baking soda), wheat tortilla (enriched wheat flour, water, vegetable oil, salt, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate)
    Add to Cart (regular)
  • DAYBREAK!
    Breakfast Wrap
    Description
    Nutrition
    Ingredients
    Contains Dairy
    I’m Spicy

    Free range egg tossed with baby kale, roasted golden potatoes, mozzarella cheese and house made salsa verde wrapped up in a delicious 12 inch whole wheat tortilla

    W/ Whole Wheat Tortilla:
    calories: 495
    protein: 22g
    carbs: 68g
    fat: 15g
    fibre: 4g
    W/ Whole Wheat Tortilla: free range egg, kale, golden potatoes, salsa verde (tomatillos, filtered water, Serrano peppers, onion, cilantro, garlic, salt, sunflower oil, citrus, herbs & spices), mozzarella cheese, whole wheat tortilla (whole wheat flour, water, canola & modified palm oil, salt, sugar, baking powder, vegetable mono-and-di-glycerides, calcium propionate, fumaric acid, guar gum, potassium sorbate, enriched wheat flour, propylene glycol, modified cellulose).
    Add to Cart (regular)
  • EYE OF THE THAI-GER!
    Thai Red Curry Wrap
    Description
    Nutrition
    Ingredients
    Contains Shrimp

    Baked chicken breast tossed with shredded carrot, juicy cucumbers, roasted sweet potatoes and our house made red curry aioli, wrapped up in a delicious 12 inch Roma tomato tortilla

    W/ Spinach Wheat Tortilla:
    calories: 574
    protein: 34g
    carbs: 69g
    fat: 18g
    fibre: 7g
    W/ Spinach Wheat Tortilla: chicken breast, carrot, cucumber, sweet potatoes, Thai red curry aioli (garlic, red chili, lemongrass, shallot, salt, galangal, shrimp paste, kaffir lime, pepper, egg yolk, dijon, lemon juice, olive oil), spinach tortilla (enriched wheat flour, water, vegetable oil, rice flour, salt, sugar, spinach, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate).
    Add to Cart (regular)
  • LATIN LOVER!
    BBQ Beef & Feta Wrap
    Description
    Nutrition
    Ingredients
    Contains Dairy

    Extra lean ground beef tossed with brown jasmine rice, roasted corn, feta cheese and our house made chipotle bbq sauce, wrapped up in a tasty 12 inch Roma tomato tortilla

    W/ Wheat Tortilla:
    calories: 553
    protein: 29g
    carbs: 80g
    fat: 13g
    fibre: 4g
    W/ Wheat Tortilla: extra lean ground beef, brown jasmine rice, corn, house made bbq sauce (tomato puree, chipotle peppers, molasses, orange juice, garlic, smoke extract, herbs, spices), feta cheese, Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour)
    Add to Cart (regular)

Macro Meals

Brazilian Corner

  • SALMAO AO MOLHO DE MOSTARDA & MEL!
    Brazilian Style Honey Mustard Salmon
    Description
    Nutrition
    Ingredients
    Gluten Free

    Wild ocean wise baked salmon topped with house made honey mustard sauce over golden potato mash & steamed green beans.

    calories: 562
    protein: 32g
    carbs: 50g
    fat: 26g
    fibre: 8g
    Wild ocean wise salmon, house made honey mustard sauce (mustard, coconut milk, honey, cornstarch, salt, pepper), golden potato mash (golden potatoes, coconut milk, vegan butter), green beans, herbs & spices.
    Add to Cart (regular)
  • $14.99/ea

  • ARROZ CARRETEIRO!
    Brazilian Wagoners’ Rice From the South of Brazil
    Description
    Nutrition
    Ingredients
    Gluten Free

    Brown jasmine rice slow cooked with AAA beef brisket, gluten free chorizo, bacon, bell pepper, tomatoes & spices, topped with spring onion.

    calories: 646
    protein: 35g
    carbs: 59g
    fat: 30g
    fibre: 5g
    Pork bacon, gluten free chorizo, pulled beef brisket, onion, garlic, green bell pepper, tomato, brown jasmine rice, salt, parsley, pepper, bay leaves, vegan butter, herbs & spices.
    Add to Cart (regular)
  • TORTA DE FRANGO!
    Delicious deconstructed Brazilian Chicken Pot Pie
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free

    Juicy pulled chicken slow cooked with coconut milk, kalamata olives, corn, peas, tomatoes & herbs topped with gluten free parmesan baked pastry.

    calories: 688
    protein: 47g
    carbs: 53g
    fat: 32g
    fibre: 7g
    Chicken breast, Montreal seasonings, garlic, onion, tomato puree, corn, peas, olive oil, coconut milk, kalamata olives, organic unsweetened almond milk, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), egg parmesan cheese, baking powder, herbs & spices.
    Add to Cart (regular)

Macro Classics

  • PEANUT GALLERY!
    Chicken Satay Stirfry
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Tender chicken breast sautéed with snap peas, broccoli, bell peppers spices and our special peanut sauce over white jasmine rice.

    calories: 561
    protein: 42g
    carbs: 60g
    fat: 17g
    fibre: 4g
    Chicken breast, olive oil, Spanish onion, garlic, broccoli, snap peas, red bell pepper, organic peanut puree, gluten free tamari, apple cider vinegar, organic raw coconut sugar, cornstarch, filtered water, parsley, salt, pepper, white rice, herbs & spices.
    Add to Cart (regular)
  • $14.99/ea

  • MACRO QUEEN!
    White Truffle Sirloin
    Description
    Nutrition
    Ingredients
    Gluten Free

    AAA Sirloin seasoned and grilled with steak spices over organic tricolour quinoa with sautéed mushrooms, garlic spiced carrots & our delicious white truffle sauce.

    calories: 578
    protein: 44g
    carbs: 51g
    fat: 22g
    fibre: 9g
    AAA sirloin, steak spices, house made white truffle sauce (white truffle oil, garlic, onion, coconut milk, vegan butter), carrots, mushrooms, organic tricolour quinoa, herbs & spices.
    Add to Cart (regular)
  • MACRO GRILL TIME!
    Korean BBQ Chicken
    Description
    Nutrition
    Ingredients
    Gluten Free

    Korean BBQ spiced chicken breast over our signature yam mash with grilled veggie duo of corn & zucchini.

    calories: 496
    protein: 45g
    carbs: 61g
    fat: 8g
    fibre: 8g
    Chicken breast, Korean bbq spices, yam mash (yams, coconut milk, vegan butter), corn, zucchini, herbs & spices.
    Add to Cart (regular)

Keto Macros

  • GLOBE TROTTIN’ KETO!
    Keto Chicken Korma!
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Ketogenic
    Paleo

    Tender chicken slow cooked with coconut milk, fresh ginger & fragrant Indian spices served over mango habanero infused cauliflower rice, Dino kale & topped with toasted almonds. Only 14g of net carbs!

    calories: 544
    protein: 49g
    carbs: 24g
    fat: 28g
    fibre: 10g
    Chicken breast, coconut oil, onion, garlic, curry powder, cinnamon, ginger, coconut milk, coconut cream, stevia, salt, cauliflower, mango habanero seasonings, kale, almonds, herbs & spices.
    Add to Cart (regular)
  • $14.99/ea

  • COZY KETO!
    Keto Chili!
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free
    I’m Spicy
    Ketogenic

    Ground turkey & roasted tomatoes simmered with your favourite chili spices over Dino kale with crisp celery, jalapeño, vegan butter topper & mozzarella cheese. Only 13g of net carbs!

    calories: 450
    protein: 35g
    carbs: 19g
    fat: 26g
    fibre: 6g
    Ground turkey, tomato paste, diced tomatoes, olive oil, Spanish onion, garlic, black pepper, celery, kale, jalapeno, mozzarella cheese, salt, herbs & spices.
    Add to Cart (regular)
  • BLUE MOO KETO!
    Blue Cheese NY Striploin!
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free
    Ketogenic

    Tender AAA striploin, seasoned and grilled to perfection with Tuscan garlic & sun-dried tomato mushrooms, streamed green beans and fire grilled bell pepper, topped with our delicious blue cheese butter. Only 19g of net carbs!

    calories: 480
    protein: 47g
    carbs: 28g
    fat: 20g
    fibre: 9g
    AAA NY striploin, steak spices, house made blue cheese butter (blue cheese, vegan butter, parsley, salt, pepper), Tuscan mushrooms (mushrooms, garlic, sun-dried tomatoes, parsley), green beans, bell pepper, herbs & spices.
    Add to Cart (regular)

Paleo Macros

  • PALEO BUZZ!
    Lemon Basil Sirloin Strips
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo

    AAA lemon & basil marinated sirloin strips served over our signature yam mash with peppercorn Brussel sprouts.

    calories: 511
    protein: 46g
    carbs: 58g
    fat: 11g
    fibre: 9g
    AAA sirloin strips, tamari, olive oil, lemon juice, gluten free worcestershire sauce, garlic, basil, parsley, black pepper, Brussel sprouts, yams, coconut milk, vegan butter, herbs & spices.
    Add to Cart (regular)
  • $14.99/ea

  • PALEO FIRE!
    Buffalo Chicken
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy
    Paleo

    Our spice is nice buffalo chicken served over creamy coconut sweet potato mash with steamed green beans.

    calories: 453
    protein: 41g
    carbs: 43g
    fat: 13g
    fibre: 7g
    Chicken breast, hot sauce, sriracha, vegan butter, green beans, sweet potatoes, coconut milk, herbs & spices.
    Add to Cart (regular)
  • ALOHA PALEO!
    Paleo Hawaiian Chicken
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Sesame & coconut marinated chicken breast grilled to perfection and served over tropical coconut cauliflower “rice” with grilled pineapple and spring onion.

    calories: 545
    protein: 46g
    carbs: 34g
    fat: 25g
    fibre: 7g
    Hawaiian Chicken (chicken breast, gluten free tamari, organic raw coconut sugar, garlic, sesame oil, coconut milk), tropical cauliflower rice (cauliflower, vegan butter, Spanish onion, garlic, black pepper, coconut milk, nutritional yeast), pineapple, green onion, herbs & spices.
    Add to Cart (regular)

Vegan Macros

  • VEGAN IN ROME!
    Vegan Eggplant Parmigiana
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Delicious eggplant baked and breaded with coconut milk & cornmeal served over our high protein red lentil penne with rustic marinara and vegan mozzarella.

    calories: 651
    protein: 25g
    carbs: 95g
    fat: 19g
    fibre: 12g
    Eggplant, coconut milk, cornmeal, house made marinara (carrots, Spanish onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, organic raw coconut sugar, tomato puree, tomatoes), gluten free red lentil penne (red lentil flour, white rice, pea protein), vegan mozzarella “cheese,” herbs & spices.
    Add to Cart (regular)
  • $14.99/ea

  • SAUCY VEGAN!
    Teriyaki Tofu Stirfry
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Crispy oven baked ginger tofu tossed with our house made teriyaki, carrots, broccoli, red bell pepper & cauliflower, served over brown jasmine rice and sprinkled with black sesame

    calories: 430
    protein: 17g
    carbs: 68g
    fat: 10g
    fibre: 7g
    Tofu, black pepper, ground ginger, cornstarch, salt, house made teriyaki (gluten free tamari, sesame oil, cornstarch, erythritol, garlic powder, ground ginger, filtered water), carrots, broccoli, red bell pepper, cauliflower, brown jasmine rice, black sesame seeds, herbs & spices.
    Add to Cart (regular)
  • VEGAN “CHEAT” DAY!
    Veggie Nuggets
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Delicious Vegan chickpea, mushroom & veggie “nuggets” baked with herbs & spices, served alongside roasted golden potatoes, kale & our vegan “honey” mustard and bbq dipping sauces.

    calories: 540
    protein: 15g
    carbs: 75g
    fat: 20g
    fibre: 12g
    Vegan nuggets (chickpeas, green onion, garlic, salt, black pepper, parsley, carrots, mushrooms, ground flax, filtered water, gluten free flour - garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour - cornmeal), vegan “honey” mustard (dijon mustard, organic agave, vinegar, vegan mayo, coconut milk), bbq sauce (tomato puree, chipotle peppers, molasses, orange juice, garlic, smoke extract), golden potatoes, canola oil, kale, herbs & spices.
    Add to Cart (regular)

Entrees & Salads

Salads

  • POLICIA FASHIONISTA!
    Mighty Kale Caesar Salad
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Our creamy vegan Caesar dressing tossed with grilled chicken, crisp greens, kale & oven roasted turkey bacon, topped with walnut-hemp “parmesan” & crispy chickpea croutons

    calories: 494
    protein: 55g
    carbs: 28g
    fat: 18g
    fibre: 12g
    Chicken, vegan caesar dressing (lemon juice, dijon, garlic, soft tofu, nutritional yeast, olive oil, red wine vinegar, gluten free Worcestershire sauce, herbs, spices), lettuce, kale, turkey bacon, walnut-hemp parmesan (walnuts, hemp seeds, nutritional yeast, olive oil, salt), chickpeas, herbs & spices.
    Add to Cart (regular)
  • HOKEY POKE!
    Poke Inspired Salad
    Description
    Nutrition
    Ingredients
    Gluten Free

    Poke inspired chicken salad with crisp cucumber, carrots, purple cabbage, lettuce greens & brown jasmine rice with our tangy honey sriracha lime dressing & black sesame seeds.

    calories: 494
    protein: 40g
    carbs: 50g
    fat: 19g
    fibre: 4g
    Chicken breast, cucumber, brown jasmine rice, carrots, purple cabbage, lettuce, house made sriracha lime dressing (lime juice, white wine vinegar, olive oil, organic honey, garlic, sriracha, salt), black sesame seeds, herbs & spices.
    Add to Cart (regular)
  • FLAVOUR OF THE GODS!
    Chicken Shawarma inspired salad
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free

    Tender sliced chicken thigh baked with Greek spices and served over crisp lettuce greens with cucumber wedges, Roma tomato, red bell pepper, feta, red onion, kalamata olives and our tasty Greek vinaigrette.

    calories: 452
    protein: 44g
    carbs: 15g
    fat: 24g
    fibre: 4g
    Chicken thigh, onion powder, cumin, turmeric, cayenne pepper, cinnamon, coriander, cardamom, olive oil, salt, romaine lettuce, cucumber, Roma tomato, feta cheese, red bell pepper, kalamata olives, red onion Greek vinaigrette (olive & soybean oil, filtered water, feta cheese, vinegar, red wine vinegar, salt, black olives, onion, garlic, lemon juice, xanthin gum), herbs & spices.
    Add to Cart (regular)

7+ $15.99/ea

5+ $16.99/ea

3+ $17.99/ea

Entrees

  • PALEO PERFECTION
    Chipotle Cinnamon Chicken
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo

    Chipotle cinnamon grilled chicken breast served over coconut mint curried sweet potato mash with steamed baby bok choy.

    calories: 687
    protein: 68g
    carbs: 70g
    fat: 15g
    fibre: 11g
    Chicken breast, sweet potatoes, vegan butter, coconut milk, curry powder, fresh mint, mustard powder, house made veggie stock, bok choy, herbs & spices.
    Add to Cart (regular)
  • IT’S A YES!
    Gluten Free Bechamel Enchiladas
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free

    Our yummy gluten free tortillas stuffed with tender Italian seasoned chicken breast, spinach, kale, & sun-dried tomatoes, topped with mozzarella, turkey bacon and our house made vegan béchamel sauce

    calories: 1098
    protein: 80g
    carbs: 100g
    fat: 42g
    fibre: 18g
    Chicken breast, kale, sun-dried tomatoes, Italian seasonings, house made vegan béchamel sauce (gluten free flour - garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour - vegan butter, house made veggie stock, coconut milk, nutritional yeast, garlic, onion, salt, pepper, chilli flakes), gluten free tortillas (water, tapioca starch, rice flour, vegetable oil, rice starch, psyllium, salt, cellulose gum, xanthan gum, sunflower lecithin, sodium acid pyrophosphate, sodium bicarbonate, potassium sorbet, fumaric acid, calcium propionate, calcium sulphate, yeast, corn starch, enzymes), mozzarella cheese, parsley, turkey bacon, herbs & spices.
    Add to Cart (regular)
  • SALSA MAMBO!
    Mexican Rice Bowl
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy

    Mexicano inspired power bowl with lean ground beef, brown jasmine rice, roasted corn, black beans, juicy Roma tomatoes, red onion & our house made salsa verde aioli topped with seasoned tomato flower.

    calories: 634
    protein: 53g
    carbs: 65g
    fat: 18g
    fibre: 8g
    Lean ground beef, brown jasmine rice, corn, black beans, Roma tomato, red onion, house made salsa verde aioli (vegan mayo, tomatillos, filtered water, Serrano peppers, onion, cilantro, garlic, salt, sunflower oil, chili flakes, herbs & spices), Italian parsley.
    Add to Cart (regular)
  • URBAN GODDESS!
    Marinated Chicken Thigh
    Description
    Nutrition
    Ingredients
    Gluten Free

    Killer Boneless Chicken Thighs marinated for 24 hrs & baked with fresh ginger, garlic, gluten free tamari, fresh citrus & thyme served over our delicious golden potato mash with sweet & spicy veggie duo of organic dino kale & jicama.

    calories: 644
    protein: 45g
    carbs: 80g
    fat: 16g
    fibre: 9g
    Boneless chicken thighs, garlic, chili flakes, ginger, olive oil, gluten free tamari, apple cider vinegar, maple syrup, lemon, thyme, golden potatoes, vegan butter, coconut milk, organic kale, jicama, sweet chili sauce (red jalapeño peppers, starch, garlic, spices, red bell pepper, xanthan gum, vinegar, filtered water).
    Add to Cart (regular)
  • TRUFFLE SMILES GO FOR MILES!
    White Truffle Pasta
    Description
    Nutrition
    Ingredients
    Gluten Free

    AAA sirloin strips sautéed with mushrooms, sun-dried tomato & grape tomatoes over gluten free pasta with our delicious white truffle coconut cream sauce.

    calories: 731
    protein: 55g
    carbs: 85g
    fat: 19g
    fibre: 14g
    AAA beef sirloin strips, mushrooms, sun-dried tomato, grape tomatoes, white truffle oil, vegan butter, coconut milk, onion, garlic, gluten free pasta (Non-gmo corn flour, rice flour, mono and diglycerides of fatty acids), herbs & spices.
    Add to Cart (regular)
  • SPICE LOVER!
    Louisiana Love Jambalaya
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy

    Gluten free chorizo & herb rubbed chicken simmered with fragrant spices, bell peppers, savoury plum tomatoes & spicy paprika brown jasmine rice, topped with fresh Italian parsley.

    calories: 771
    protein: 65g
    carbs: 85g
    fat: 19g
    fibre: 9g
    Chicken breast, gluten free chorizo, tomato puree, tomato paste, diced tomatoes, herbs, spices, sriracha, hot sauce, paprika, oregano, brown jasmine rice, bell peppers, olive oil, salt, parsley.
    Add to Cart (regular)

Sides

Proteins

  • OCEAN WISE WILD BASA
    Baked ocean wise wild basa (2x 6oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Baked ocean wise lemon pepper basa.

    calories: (per fillet) 285
    protein: 42g
    carbs: 0g
    fat: 13g
    fibre: 0g
    Ocean wise wild basa, lemon pepper seasonings.
    Add to Cart (regular)
  • $17/ea

  • AAA NY STRIPLOIN
    Grilled AAA NY Striploin (2x 5oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Grilled AAA NY Striploin.

    calories: (per steak) 249
    protein: 42g
    carbs: 0g
    fat: 9g
    fibre: 0g
    AAA NY Striploin, steak spices, olive oil.
    Add to Cart (regular)
  • CHICKEN BREAST
    Grilled Montreal chicken breast (2x 5oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Grilled Montreal chicken breast.

    calories: (per breast) 225
    protein: 44g
    carbs: 0g
    fat: 7g
    fibre: 0g
    Chicken breast, Montreal seasonings, olive oil.
    Add to Cart (regular)

Potatoes (500g)

  • SWEET POTATO MASH
    Coconut sweet potato mash
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo
    Vegan

    Coconut sweet potato mash.

    calories: 524
    protein: 8g
    carbs: 96g
    fat: 12g
    fibre: 13g
    Sweet potatoes, vegan butter, coconut milk.
    Add to Cart (regular)
  • $9.99/ea

  • ROASTED GOLDEN POTATO WEDGES
    Greek roasted golden potato wedges
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Greek roasted golden potato wedges.

    calories: 789
    protein: 13g
    carbs: 119g
    fat: 29g
    fibre: 15g
    Golden potatoes, Greek seasonings, olive oil.
    Add to Cart (regular)
  • YAM MASH
    Coconut yam mash
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo
    Vegan

    Coconut yam mash.

    calories: 601
    protein: 7g
    carbs: 131g
    fat: 7g
    fibre: 17g
    Yams, coconut milk, vegan butter.
    Add to Cart (regular)

Veggies (500g)

  • MUSHROOMS
    Sautéed mushrooms
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo
    Vegan

    Sautéed mushrooms.

    calories: 170
    protein: 18g
    carbs: 20g
    fat: 2g
    fibre: 9g
    Mushrooms, Montreal seasonings.
    Add to Cart (regular)
  • $10.99/ea

  • BRUSSEL SPROUTS
    Herb roasted brussel sprouts
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo
    Vegan

    Herb roasted brussel sprouts.

    calories: 331
    protein: 13g
    carbs: 36g
    fat: 15g
    fibre: 13g
    Brussel sprouts, Italian seasonings, olive oil.
    Add to Cart (regular)
  • BROCCOLI
    Steamed broccoli
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo
    Vegan

    Steamed broccoli.

    calories: 210
    protein: 12g
    carbs: 36g
    fat: 2g
    fibre: 16g
    Broccolil.
    Add to Cart (regular)

The Kiddy Corner

  • FINGER FOODS!
    Coconut Breaded Baked Chicken Tenders
    Description
    Nutrition
    Ingredients
    Gluten Free

    Coconut breaded baked chicken tenders with roasted sweet potato wedges and yummy avocado sauce.

    calories: 375
    protein: 15g
    carbs: 36g
    fat: 19g
    fibre: 8g
    Chicken breast, black sesame seeds, garlic, dried mustard, paprika, sweet potatoes, avocado goddess sauce (avocado, tahini, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, maple syrup, coconut water, garlic, salt, pepper).
    Add to Cart (regular)
  • PASTA PARTY!
    Lean Beef Bolognese Pasta
    Description
    Nutrition
    Ingredients
    Gluten Free

    Lean beef bolognese simmered with house made marinara over gluten free spaghetti.

    calories: 327
    protein: 26g
    carbs: 31g
    fat: 11g
    fibre: 4g
    Lean ground beef, house made marinara (carrots, celery, onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, coconut sugar, tomatoes, tomato puree), gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids).
    Add to Cart (regular)
  • RICE IS NICE!
    Baked Chicken & Mushroom Risotto
    Description
    Nutrition
    Ingredients
    Gluten Free

    Baked chicken breast with creamy vegan miso mushroom risotto and fresh Italian parsley.

    calories: 301
    protein: 25g
    carbs: 30g
    fat: 9g
    fibre: 8g
    Chicken breast, arborio rice, Spanish onion, nutritional yeast, house made veggie stock, miso, olive oil, vegan butter, mushrooms, parsley, Montreal seasonings.
    Add to Cart (regular)
  • TURKEY TIME!
    Sweet Potato Mash & Herbed Turkey
    Description
    Nutrition
    Ingredients
    Gluten Free

    Lean ground turkey over coconut sweet potato mash with steamed green beans.

    calories: 303
    protein: 20g
    carbs: 31g
    fat: 11g
    fibre: 5g
    Lean ground turkey, sweet potatoes, vegan butter, coconut milk, green beans, Greek seasonings.
    Add to Cart (regular)
  • ITALIAN NIGHT
    Gluten-free Meatball Pasta
    Description
    Nutrition
    Ingredients
    Gluten Free

    Lean beef meatballs over gluten free spaghetti with house made tomato marinara.

    calories: 304
    protein: 10g
    carbs: 39g
    fat: 12g
    fibre: 8g
    Lean beef meatballs (lean ground beef, parsley, onion, coconut milk, eggs, salt, mustard powder), house made marinara (carrots, celery, onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, coconut sugar, tomatoes, tomato puree), gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), parsley.
    Add to Cart (regular)
  • YUMMY YAMS!
    Yam Mash & Tender Chicken
    Description
    Nutrition
    Ingredients
    Gluten Free

    Grilled chicken breast over coconut yam mash with steamed broccoli.

    calories: 344
    protein: 23g
    carbs: 45g
    fat: 8g
    fibre: 5g
    Chicken breast, yams, coconut milk, vegan butter, broccoli, herbs.
    Add to Cart (regular)

$10.99/ea

Treats & desserts

Guilt Free Desserts

  • SAY “CHEESE!”
    Dairy free chocolate hazelnut “cheesecake”
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Raw hazelnuts & cashews pureed with organic cocoa powder, organic almond milk, honey, vanilla & coconut oil, folded inside of our raw nut crust and topped with strawberry cashew cream and dark chocolate.

    calories: 587
    protein: 15g
    carbs: 53g
    fat: 35g
    fibre: 6g
    Crust: almonds, hazelnuts, dates, raisins, honey, organic raw cocoa powder, vanilla, salt. Filling: cashews, hazelnuts, honey, organic raw cocoa powder, organic unsweetened almond milk, salt, vanilla, coconut oil. Strawberry Cream: cashews, strawberries, filtered water, maple syrup, vanilla, coconut oil. Topping: dark chocolate.
    Add to Cart (regular)
  • $8.49/ea

  • OH YES WE DID!
    Deconstructed Peanut Butter Protein Cup
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Silky natural peanut butter whipped together with raw coconut sugar, coconut milk, soy & vanilla, layered over our raw pecan cocoa crumble crust and topped with melted dark chocolate

    calories: 493
    protein: 13g
    carbs: 45g
    fat: 29g
    fibre: 6g
    Crust: raw pecans, raw organic cocoa powder, organic coconut oil, organic maple syrup, vanilla extract, salt. Filling: soft organic tofu, natural organic peanut butter, raw organic coconut sugar, coconut milk, vanilla extract. Additional Components: dark chocolate, peanuts.
    Add to Cart (regular)
  • WHIP YOUR HAIR GURRRL!
    Paleo salted chocolate caramel pie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    Vanilla bean coconut caramel layered inside of our raw cocoa nut crust, topped with melted dark chocolate and coarse Himalayan sea salt. This raw vegan delight will have you singing like a rockstar!

    calories: 429
    protein: 13g
    carbs: 38g
    fat: 25g
    fibre: 8g
    Raw walnuts, raw almonds, organic raw coconut sugar, cocoa powder, organic coconut oil, vanilla, Himalyan sea salt, coconut milk, dark chocolate.
    Add to Cart (regular)

SINGLE SERVE DELIGHTS

  • HULA HULA!
    White Chocolate Macadamia Nut Cookie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Almonds, macadamia nuts, organic gluten free oats, vanilla and vegan white chocolate – Aloha Yum! .

    calories: (per 1/2 package) 201
    protein: 4g
    carbs: 17g
    fat: 13g
    fibre: 2g
    Almonds, organic gluten free oats, organic coconut sugar, coconut oil, organic vegan white chocolate chips (cocoa butter, raw cane sugar, tapioca starch, rice syrup powder, rice maltodextrin, vanilla, sea salt), macadamia nuts, pure vanilla extract, sea salt, baking powder.
    Add to Cart (regular)
  • $4.99/ea

  • TRIPPLE RIPPLE!
    Triple Chocolate Walnut Cookie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Vegan dark chocolate, cocoa & cacao nibs with crunchy walnuts organic gluten free oats, almonds, coconut oil, coconut sugar, pure vanilla, and 6g of fibre per cookie!.

    calories: (per 1/2 package) 190
    protein: 4g
    carbs: 17g
    fat: 13g
    fibre: 3g
    Almonds, organic gluten free oats, organic coconut sugar, coconut oil, walnuts, dark chocolate chips (unsweetened chocolate, sugar, dextrose, soy lecithin, natural vanilla extract), cocoa, pure vanilla extract, cacao nibs, sea salt, baking powder.
    Add to Cart (regular)
  • CASHEW DREAM!
    Cashew Butter Cookie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Soft, chewy and protein rich with cashews, gluten free oats, vanilla, maple syrup, coconut oil and high fibre flaxseeds.

    calories: (per 1/2 package) 172
    protein: 4g
    carbs: 21g
    fat: 8g
    fibre: 2g
    Cashews, organic gluten free oats, organic coconut sugar, maple syrup, flaxseeds, coconut oil, pure vanilla extract, sea salt, baking powder.
    Add to Cart (regular)
  • PB & ME!
    Soft and Chewy Peanut Butter Cookie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Natural peanut putter, organic gluten free oats, organic coconut sugar, maple syrup, flax, coconut oil, vanilla and 10g of rockin’ protein per cookie!

    calories: (per 1/2 package) 170
    protein: 5g
    carbs: 19g
    fat: 10g
    fibre: 2g
    Natural peanut butter, gluten free oats, organic coconut sugar, maple syrup, flaxseeds, coconut oil, pure vanilla extract, sea salt, baking powder.
    Add to Cart (regular)
  • I’M NUTTY!
    Antioxidant Packed Seed & Nut Bar
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Gluten free oats, dark chocolate, cashews, coconut oil, goji berries, juicy dried cranberries and crunchy nut and seed blend of chia, hemp, walnuts, almonds, flax, pumpkin and sunflower sweetened with maple syrup. High fibre, High iron and over 10g of strength building protein per bar!

    calories: (per 1/2 package) 180
    protein: 5g
    carbs: 20g
    fat: 11g
    fibre: 4g
    Gluten free oats, maple syrup, dark chocolate chips, cashews, coconut oil, goji berries, dried cranberries, organic chia seeds, hemp protein, cacao nibs, hemp hearts, walnuts, almonds, flaxseeds, coconut, pumpkin seeds, sunflower seeds, sea salt.
    Add to Cart (regular)
  • FANCY PANTS!
    Red Velvet & White Chocolate Cookie
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Soft, chewy and packed with all the vegan deliciousness of cocoa, vanilla, organic vegan white chocolate, organic coconut sugar, apples, beet juice, coconut oil and our special gluten free flour blend.

    calories: (per 1/2 package) 120
    protein: 1g
    carbs: 21g
    fat: 4.5g
    fibre: 1g
    Organic coconut sugar, apple sauce (apples, water, citric acid), brown rice flour, white rice flour, potato starch, organic vegan white chocolate chips (cocoa butter, raw cane sugar, tapioca starch, rice syrup powder, rice maltodextrin, vanilla, sea salt), coconut oil, tapioca starch, beet juice, colouring (beet juice concentrate, anthocyanin, sugar, water, ascorbic acid, citric acid, potassium sorbet, maltodextrin), cocoa, baking powder, apple cider vinegar, sugar, pure vanilla extract, xanthin gum, sea salt, baking soda.
    Add to Cart (regular)
  • PARTY FOR ONE!
    Cranberry, Oat & Vegan White Choc Cookie
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Gluten free oats, organic coconut sugar, coconut oil, dried cranberries, maple syrup, vegan white chocolate, vanilla, flax, cinnamon and our special gluten free flour blend.

    calories: (per 1/2 package) 160
    protein: 2g
    carbs: 22g
    fat: 8g
    fibre: 2g
    Gluten free oats, organic coconut sugar, coconut oil, dried cranberries, organic vegan white chocolate chips, brown rice flour, white rice flour, potato starch, maple syrup, flaxseeds, tapioca starch, pure vanilla extract, cinnamon, baking powder, sea salt, xanthan gum.
    Add to Cart (regular)
  • HIKING BUDDY!
    High Fibre Peanut Butter Chocolate Oat Bar
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Gluten free oats, natural peanut butter, dark chocolate, coconut oil, vanilla, maple syrup and a touch of cinnamon. 8g of protein per bar!

    calories: (per 1/2 package) 190
    protein: 4g
    carbs: 24g
    fat: 9g
    fibre: 3g
    Gluten free oats, maple syrup, natural peanut butter, dark chocolate chips, coconut oil, baking powder, sunflower lecithin, pure vanilla extract, cinnamon, sea salt.
    Add to Cart (regular)
  • CLASSICALLY ME!
    Chocolate Chip Cookie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    8g of protein per cookie with almonds, gluten free oats, organic coconut sugar, rich dark chocolate & pure vanilla love.

    calories: (per 1/2 package) 190
    protein: 4g
    carbs: 18g
    fat: 12g
    fibre: 2g
    Almonds, organic gluten-free oats, organic coconut sugar, coconut oil, dark chocolate chips, pure vanilla extract, sea salt, soy lecithin, and baking powder.
    Add to Cart (regular)

Energy Bites

  • BFF!
    No Bake Choc PB Fudge Cookie Bites
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Organic peanut puree rolled with organic coconut oil, organic raw cocoa powder, maple syrup, vanilla, organic gluten free oats, shredded coconut, organic black chia and a touch of sea salt (package of 10)

    calories: (per cookie bite) 68
    protein: 2g
    carbs: 6g
    fat: 4g
    fibre: 2g
    Organic gluten free oats, organic peanut puree, organic raw cocoa powder, maple syrup, vanilla, shredded coconut, organic black chia, sea salt.
    Add to Cart (regular)
  • KETO PACKIN’ COOKIE BITES!
    Keto Chocolate Chip Cookie Bites
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Ketogenic

    Deliciously chewy almond flour combined with liquid monk fruit, vegan butter, vanilla and decadent dark chocolate. Only 13g of net carbs per bag! (package of 10)

    calories: (per bag of 10) 798
    protein: 17g
    carbs: 22g
    fat: 65g
    fibre: 9g
    Almond flour, egg, liquid monk fruit, vegan butter, baking powder, agar agar, salt, dark chocolate, vanilla.
    Add to Cart (regular)
  • QUEEN OF HEARTS!
    No Bake Choc, Almond & Oat Cookie Bites
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Organic almond butter rolled with organic gluten free oats, organic flax, walnuts, shredded coconut, maple syrup, organic coconut oil, vanilla, cinnamon and a dash of sea salt, drizzled with dark chocolate (package of 10)

    calories: (per cookie bite) 72
    protein: 2g
    carbs: 7g
    fat: 4g
    fibre: 2g
    Oats, flax, organic almond butter, maple syrup, organic coconut oil, vanilla, cinnamon, salt, walnut, shredded coconut, organic gluten free oats, dark chcolate.
    Add to Cart (regular)

ENERGY BALLS

  • SOMEONE SAY CAKE?!
    Carrot Cake Energy Balls
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Shredded carrots, sunflower seeds & dates combined with shredded coconut, cinnamon & maple syrup into little bites of carrot cake bliss (package of 5)

    calories: (per bag of 5) 292
    protein: 7g
    carbs: 21g
    fat: 20g
    fibre: 6g
    Sunflower seeds, shredded coconut, cinnamon, dates, carrots, maple syrup.
    Add to Cart (regular)
  • $7.99/ea

  • KETO FAT BOMBS!
    Keto Almond Protein Balls
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Ketogenic

    Healthy fat packed almond butter rolled with organic coconut oil, clean whey isolate protein, monk fruit & organic coconut flour dipped in dark chocolate and garnished with raw almonds. Only 12g of net carbs per bag! (package of 5)   

    calories: (per bag of 5) 659
    protein: 20g
    carbs: 21g
    fat: 55g
    fibre: 10g
    Almond butter, organic coconut oil, clean whey isolate protein, coconut flour, sliced almonds, monk fruit powder, dark chocolate, whole almonds.
    Add to Cart (regular)
  • PEACE & LOVE!
    Hemp Heart Energy Balls
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Hemp hearts & dates combined with raw cocoa powder, shredded coconut, organic coconut oil and a dash of sea salt (package of 5)

    calories: (per bag of 5) 360
    protein: 9g
    carbs: 45g
    fat: 16g
    fibre: 9g
    Dates, hemp hearts, raw organic cocoa powder, shredded coconut, organic coconut oil, sea salt, filtered water.
    Add to Cart (regular)
  • HOUSE OF ROYALS!
    Cranberry Cashew Protein Truffles
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Raw cashews blitzed with shredded coconut, dried cranberries, vanilla & clean whey isolate protein, rolled in decadent dark chocolate and painted with luxurious stripes of silver (package of 5)

    calories: (per bag of 5) 304
    protein: 7g
    carbs: 24g
    fat: 20g
    fibre: 4g
    Cashews, dried cranberries, shredded coconut, clean whey isolate protein, vanilla, dark chocolate, silver garnish (alcohol, silver powder).
    Add to Cart (regular)
  • BUMBLE RUMBLE!
    Lemon Cashew Protein Balls
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Raw cashews & healing turmeric blitzed with fresh lemon, lemon zest, chia & clean vegan protein, drizzled with melted dark chocolate (package of 5)

    calories: (per bag of 5) 402
    protein: 11g
    carbs: 22g
    fat: 30g
    fibre: 5g
    Raw cashews, shredded coconut, turmeric, fresh lemon zest, fresh lemon juice, organic coconut oil, clean vegan protein (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), organic chia seeds, dark chocolate.
    Add to Cart (regular)
  • FRIENDS WITH BENEFITS!
    Peanut Butter Protein Balls
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Our Signature Peanut Butter Protein Balls featuring clean vegan protein & antioxidant packed dark chocolate (package of 5)   

    calories: (per bag of 5) 372
    protein: 13g
    carbs: 26g
    fat: 24g
    Organic peanut butter, vanilla, organic maple syrup, vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), gluten free organic crispy puffed rice (brown rice flour, sugar cane juice, sea salt, molasses), dark chocolate, shredded coconut.
    Add to Cart (regular)

Smoothies

Build your own smoothie bundle

  • Click here to make your own pack or choose one of our curated packs below!

  • $35.99/ea

Smoothie Bundles

$115/ea