Order by midnight, Thursday Jul 7th
For delivery on Saturday Jul 9th, Sunday Jul 10th or Monday Jul 11th

Breakfast

Chia Energy Bowls

  • COCOA CABANA!
    Cocoa Chia Energy Bowl
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    Organic almond butter, chia, banana, hemp, cacao & cauliflower, topped with dark chocolate, organic dried goji berries and toasted shredded coconut.

    calories: 501
    protein: 14g
    carbs: 55g
    fat: 25g
    fibre: 16g
    Banana, cauliflower, coconut milk, chia seeds, hemp seeds, organic almond butter, cacao, dark chocolate, organic goji berries, shredded coconut.
    Add to Cart (regular)
  • $11.99/ea

  • GURRRL FROM RIO!
    Acai Chia Energy Bowl
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    Antioxidant packed açai with organic berries, chia, hemp, banana & coconut milk, topped with roasted blueberries and our grain free granola.

    calories: 493
    protein: 12g
    carbs: 55g
    fat: 25g
    fibre: 19g
    Organic blueberries, organic banana, organic raspberries, coconut milk, organic chia seeds, hemp seeds, açai extract, coconut, almonds, pumpkin seeds, sunflower seeds, dried cranberries, coconut flour, coconut oil, organic raw coconut sugar, maple syrup, salt, cinnamon, vanilla.
    Add to Cart (regular)
  • GREEN GODDESS!
    Green Love Chia Energy Bowl
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    Creamy avocado with banana, spinach, chia, lemon, ginger and healing turmeric, topped with almonds, pistachios and cleansing spirulina crumble.

    calories: 406
    protein: 11g
    carbs: 41g
    fat: 22g
    fibre: 17g
    Avocado, banana, organic spinach, organic kale, lemon juice, ginger, filtered water, organic turmeric, chia seeds, coconut milk, almonds, pistachios, spirulina crumble (cashews, coconut, pumpkin seeds, dates, pistachios, orange zest, spirulina, maple syrup, cinnamon, coconut oil, clean vegan protein - yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic vanilla flavours, stevia leaf extract.
    Add to Cart (regular)

Oat-Tastic Delights

  • CHEEKY MONKEY!
    Cocoa Banana Power Oats
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    A decadent combination of organic gluten free oats, fresh banana, vegan yoghurt, nut milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts

    calories: 462
    protein: 15g
    carbs: 60g
    fat: 18g
    fibre: 12g
    Organic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate.
    Add to Cart (regular)
  • $11.99/ea

  • JUNGLE RUMBLE!
    Fruity & Nutty Oats
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Fruity & Nutty Power Oats with fresh banana, strawberries, omega packed chia seeds, almond butter, shredded coconut & organic almond milk topped with organic dried goji berries, raisins, walnuts & almonds.

    calories: 439
    protein: 15g
    carbs: 52g
    fat: 19g
    fibre: 10g
    Oats, organic unsweetened almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), almond butter, vanilla, shredded coconut, organic chia seeds, strawberries, bananas, organic dried goji berries, raisins, walnuts, sliced almonds.
    Add to Cart (regular)
  • SAMURAI WARRIOR!
    Matcha Granola Parfait
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free

    Antioxidant packed crunchy matcha nut granola made with organic gluten free oats and layered with oven roasted berries & protein stacked Greek yoghurt.

    calories: 446
    protein: 21g
    carbs: 50g
    fat: 18g
    fibre: 6g
    Organic gluten free oats, almonds, cashews, walnuts, organic coconut oil, shredded coconut, organic matcha powder, organic maple syrup, organic agave, vanilla extract, roasted berries, Greek yoghurt.
    Add to Cart (regular)

Other Breaky Yums

  • HOLLA BALLA!
    Paleo Chicken & Waffles
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo

    Coconut breaded chicken breast over savoury cassava, almond & herb baked paleo waffles with oven roasted blueberries and maple syrup.

    calories: 584
    protein: 33g
    carbs: 59g
    fat: 24g
    fibre: 6g
    Waffles (cassava flour, almond flour, coconut flour, baking soda, baking powder, salt, thyme, sage, eggs, raw organic coconut sugar, organic unsweetened almond milk, water, vegan butter), chicken breast, flaxseed, shredded coconut, tapioca starch, salt, black pepper, garlic, paprika, egg, blueberries, maple syrup.
    Add to Cart (regular)
  • $12.99/ea

  • WAKE UP GURRRL!
    Choc Zucchini Protein Loaf
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free

    Our delicious chocolate zucchini protein loaf served with berry chia jam, Greek yoghurt, fresh pineapple wedges and juicy grape clusters.

    calories: 459
    protein: 23g
    carbs: 49g
    fat: 19g
    fibre: 13g
    Zucchini, organic peanut puree, maple syrup, vanilla, vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic vanilla flavours, stevia leaf extract), coconut flour, baking soda, baking powder, cinnamon, dark chocolate, chia seeds, flax, almond milk, chia jam (mixed field berries, maple syrup, chia seeds), Greek yoghurt, pineapple, grapes.
    Add to Cart (regular)
  • A STAR IS BORN!
    Morning Glory Pancakes
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Fresh banana berry gluten free pancakes, drizzled with dark chocolate and served with roasted blueberries and maple syrup

    calories: 437
    protein: 12g
    carbs: 68g
    fat: 13g
    fibre: 9g
    Chia seeds, coconut milk, organic unsweetened almond milk, organic agave, vanilla, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), olive oil, gluten free flour garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), salt, blueberries, bananas, maple syrup, dark chocolate.
    Add to Cart (regular)

On-the-go Snacks

Snack Boxes

  • PALEO KICKSTART!
    Paleo eats on the go
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo

    Juicy grapes, apple wedges, toasted cashews, raw almonds & our delicious paleo power loaf baked with walnuts, shredded carrot, coconut, dates, almond flour & dark chocolate.

    calories: 619
    protein: 22g
    carbs: 45g
    fat: 39g
    fibre: 10g
    Paleo sweet potato loaf (sweet potatoes, coconut milk, vegan butter, carrots, apple, shredded coconut, raisins, dates, walnuts, almond flour, maple syrup, cinnamon, nutmeg, baking powder, egg, dark chocolate), grapes, apple, cashews, almonds, herbs & spices.
    Add to Cart (regular)
  • $8.75/ea

  • KETO PROTEIN BOX!
    Protein, fats & flavour oh my
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free
    Ketogenic

    House made turkey blueberry sausages, gluten free chorizo, cheddar cheese & hard boiled egg. Only 7g of net carbs!

    calories: 653
    protein: 45g
    carbs: 8g
    fat: 49g
    fibre: 1g
    House made turkey blueberry sausages (lean ground turkey, garlic, maple syrup, sage, thyme, cumin, giner, allspice, cayenne, salt, black pepper, blueberries), egg, cheddar cheese, gluten free chorizo, salt, pepper, herbs & spices.
    Add to Cart (regular)
  • GREEK TOWN!
    Snack attack done right
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free

    House made baba ghanoush, marinated feta, kalamata olives, red bell pepper & cucumber. Yum!

    calories: 294
    protein: 7g
    carbs: 17g
    fat: 22g
    fibre: 5g
    House made baba ghanoush (eggplant, olive oil, tahini, garlic, lemon juice, cumin, chili powder, salt, pepper), feta, oregano, red bell pepper, cucumber, kalamata olives, herbs & spices.
    Add to Cart (regular)
  • IT’S CONTINENTAL, DARLING!
    Breaky in a Jiffy
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free

    Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins, cocoa-ginger-goji granola, Greek yoghurt & a free range hard boiled egg. Bam!

    calories: 370
    protein: 19g
    carbs: 33g
    fat: 18g
    fibre: 6g
    Cranberry Orange Muffins: bananas, free range eggs, almond butter, coconut oil, vanilla, dates, organic coconut flour, cinnamon, baking soda, baking powder, dried cranberries, fresh cranberries, orange zest, freshly squeezed orange. Granola: organic gluten free oats, almonds, organic black chia, shredded coconut, ginger, raw cocoa, honey, coconut oil, vanilla, dark chocolate, organic dried goji berries. Additional Components: free range hard boiled egg, salt & pepper packets, Greek yoghurt, shredded coconut.
    Add to Cart (regular)
  • ON-THE-GO KETO!
    Your Keto morning essentials
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free
    Ketogenic

    Sun-dried tomato, basil & kale egg bites with house made lemon feta cheese crisps & oven roasted turkey bacon. All of this deliciousness and only 5g of net carbs!

    calories: 236
    protein: 17g
    carbs: 6g
    fat: 16g
    fibre: 1g
    Egg Bites: free range eggs, fresh basil, grape tomatoes, organic unsweetened almond milk, sun-dried tomatoes, black pepper, lemon pepper, kale, herbs & spices. Cheese Crisps: feta, mozzarella, parmesan, fresh lemon zest, parsley. Additional Components: oven roasted turkey bacon.
    Add to Cart (regular)
  • CARB CUTTER!
    Your protein fix on the go
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Juicy Greek spiced chicken with crunchy veggies sticks, grape tomatoes & our vegan tzatziki dipping sauce. 26g of protein!

    calories: 248
    protein: 26g
    carbs: 9g
    fat: 12g
    fibre: 2g
    Chicken breast, Greek spice seasonings, house made vegan tzatziki (garlic, cucumber, pickles, dill, vegan mayo, salt, black pepper), grape tomatoes, carrot, celery, herbs & spices.
    Add to Cart (regular)

Chicken Bites

  • KETO NUT!
    Baked Keto Almond Chicken Bites
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free
    Ketogenic

    Tender chicken breast breaded with almond meal, free range egg & Italian spices, baked to perfection and served with our goat cheese & banana pepper puree. Only 4g of net carbs!

    calories: 422
    protein: 40g
    carbs: 7g
    fat: 26g
    fibre: 3g
    Chicken breast, almond meal, Italian seasonings, eggs, salt black pepper, goat cheese puree (banana peppers, goat cheese, dill, coconut milk), herbs & spices.
    Add to Cart (regular)
  • $11.99/ea

  • PALEO BIRDY!
    Baked Paleo Coconut Chicken Bites
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy
    Paleo

    Juicy chicken breast breaded with shredded coconut, coconut milk, black sesame, garlic & spices, baked to perfection and served with our avocado goddess sauce.

    calories: 515
    protein: 29g
    carbs: 21g
    fat: 35g
    fibre: 9g
    Chicken breast, shredded coconut, black sesame seeds, garlic, dried mustard, paprika, cayenne pepper, coconut milk, avocado goddess sauce (avocado, tahini, garlic, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, salt, pepper, cayenne pepper, maple syrup, coconut water), herbs & spices.
    Add to Cart (regular)
  • ZENSATIONAL KETO!
    Baked Keto Hemp Chicken Bites
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Ketogenic

    Chicken breast breaded with hemp hearts, coconut milk, garlic, flax and nutritional yeast, baked to perfection and served with our walnut Romesco dipping sauce. Only 3g of net carbs!

    calories: 494
    protein: 45g
    carbs: 11g
    fat: 30g
    fibre: 8g
    Chicken breast, hemp hearts, coconut milk, garlic, flax, nutritional yeast, salt, Romesco sauce (walnuts, roasted red bell pepper, tomatoes, garlic, olive oil, apple cider vinegar, cayenne pepper, parsley, paprika, salt, pepper) herbs & spices.
    Add to Cart (regular)

Soups & wraps

Wraps

  • FIRE ISLAND!
    Buffalo Chicken Wrap
    Description
    Nutrition
    Ingredients
    Contains Dairy
    I’m Spicy

    Our tender buffalo chicken tossed with roasted sweet potatoes, organic kale, red bell peppers, goat cheese and our spicy buffalo sauce wrapped up in a yummy 12 inch Roma tomato tortilla

    W/ Roma Tomato Wheat Tortilla:
    calories: 578
    protein: 37g
    carbs: 67g
    fat: 18g
    fibre: 9g
    W/ Roma Tomato Wheat Tortilla: chicken breast, sweet potatoes, kale, red bell peppers, goat cheese, buffalo mayo (hot sauce, egg yolk, dijon, lemon juice, olive oil), Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour).
    Add to Cart (regular)
  • $11.99/ea

  • POPEYE FISTPUMP!
    Rosemary Chicken Wrap
    Description
    Nutrition
    Ingredients

    Herb rubbed baked chicken with roasted sweet potatoes, red bell pepper, organic spinach and our fresh rosemary aioli wrapped up in a yummy 12 inch spinach tortilla

    W/ Spinach Wheat Tortilla:
    calories 592
    protein: 35g
    carbs: 68g
    fat: 20g
    fibre: 6g
    W/ Spinach Wheat Tortilla: chicken breast, sweet potatoes, red bell pepper, spinach, rosemary mayo (rosemary, egg yolk, dijon, lemon juice, olive oil), spinach tortilla (enriched wheat flour, water, vegetable oil, rice flour, salt, sugar, spinach, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate).
    Add to Cart (regular)
  • LA VIDA LOCA!
    Mexican Inspired Chicken Wrap
    Description
    Nutrition
    Ingredients

    Deliciously Mexican inspired with juicy chicken breast, brown jasmine rice, black beans, corn, red onion,  parsley & our house-made salsa verde mayo wrapped up in a tasty 12-inch tortilla

    W/ Wheat Tortilla:
    calories 590
    protein: 37g
    carbs: 70g
    fat: 18g
    fibre: 8g
    W/ Wheat Tortilla: chicken breast, brown jasmine rice, parsley, red onion, Roma tomato, black beans, corn, salsa mayo (lemon juice, egg yolk, dijon, olive oil, jalapeño peppers, cilantro, onion, green pepper vinegar, leeks, celery, garlic, cane sugar, xanthan gum, baking soda), wheat tortilla (enriched wheat flour, water, vegetable oil, salt, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate)
    Add to Cart (regular)
  • DAYBREAK!
    Breakfast Wrap
    Description
    Nutrition
    Ingredients
    Contains Dairy
    I’m Spicy

    Free range egg tossed with baby kale, roasted golden potatoes, mozzarella cheese and house made salsa verde wrapped up in a delicious 12 inch whole wheat tortilla

    W/ Whole Wheat Tortilla:
    calories: 495
    protein: 22g
    carbs: 68g
    fat: 15g
    fibre: 4g
    W/ Whole Wheat Tortilla: free range egg, kale, golden potatoes, salsa verde (tomatillos, filtered water, Serrano peppers, onion, cilantro, garlic, salt, sunflower oil, citrus, herbs & spices), mozzarella cheese, whole wheat tortilla (whole wheat flour, water, canola & modified palm oil, salt, sugar, baking powder, vegetable mono-and-di-glycerides, calcium propionate, fumaric acid, guar gum, potassium sorbate, enriched wheat flour, propylene glycol, modified cellulose).
    Add to Cart (regular)
  • EYE OF THE THAI-GER!
    Thai Red Curry Wrap
    Description
    Nutrition
    Ingredients
    Contains Shrimp

    Baked chicken breast tossed with shredded carrot, juicy cucumbers, roasted sweet potatoes and our house made red curry aioli, wrapped up in a delicious 12 inch Spinach tortilla

    W/ Spinach Wheat Tortilla:
    calories: 574
    protein: 34g
    carbs: 69g
    fat: 18g
    fibre: 7g
    W/ Spinach Wheat Tortilla: chicken breast, carrot, cucumber, sweet potatoes, Thai red curry aioli (garlic, red chili, lemongrass, shallot, salt, galangal, shrimp paste, kaffir lime, pepper, egg yolk, dijon, lemon juice, olive oil), spinach tortilla (enriched wheat flour, water, vegetable oil, rice flour, salt, sugar, spinach, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate).
    Add to Cart (regular)
  • LATIN LOVER!
    BBQ Beef & Feta Wrap
    Description
    Nutrition
    Ingredients
    Contains Dairy

    Extra lean ground beef tossed with brown jasmine rice, roasted corn, feta cheese and our house made chipotle bbq sauce, wrapped up in a tasty 12 inch Roma tomato tortilla

    W/ Wheat Tortilla:
    calories: 553
    protein: 29g
    carbs: 80g
    fat: 13g
    fibre: 4g
    W/ Wheat Tortilla: extra lean ground beef, brown jasmine rice, corn, house made bbq sauce (tomato puree, chipotle peppers, molasses, orange juice, garlic, smoke extract, herbs, spices), feta cheese, Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour)
    Add to Cart (regular)

Macro Meals

Brazilian Corner

  • FILE COM “FRITAS!”
    Marinated Sirloin Strips
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo

    Citrus marinated AAA sirloin strips with oven baked Yuca fries with salsa roja aioli and steamed broccoli.

    calories: 581
    protein: 40g
    carbs: 58g
    fat: 21g
    fibre: 6g
    AAA sirloin strips, marinade (gluten free tamari, olive oil, lemon juice, gluten free Worcestershire sauce, garlic, basil, parsley, pepper, filtered water), salsa roja aioli (vine ripened tomatoes, tomato juice, onion, serrano peppers, cilantro, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle, calcium chloride, egg yolk, dijon), cassava, herbs & spices.
    Add to Cart (regular)
  • $14.99/ea

  • STROGONOFF DE CAMARAO!
    Brazilian Shrimp Stroganoff
    Description
    Nutrition
    Ingredients
    Contains Shrimp
    Gluten Free

    Juicy shrimp slow cooked with green peas, corn and our delicious coconut sauce over brown jasmine rice topped with gluten free hickory sticks (batata palha).

    calories: 434
    protein: 24g
    carbs: 62g
    fat: 10g
    fibre: 6g
    Shrimp, green peas, corn, coconut milk, sriracha, tomato puree, mustard, gluten free Worcestershire sauce, brown jasmine rice, gluten free hickory sticks (golden potatoes, palm oil, salt), herbs & spices.
    Add to Cart (regular)
  • FRICASSE DE FRANGO!
    Brazilian Chicken Fricasse
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free

    Brazilian Chicken Fricasse with organic kale, brown jasmine rice, mozzarella cheese and our house made coconut cream corn

    calories: 640
    protein: 55g
    carbs: 51g
    fat: 24g
    fibre: 7g
    Chicken breast, cream corn (gluten free flour - garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour -, vegan butter, house made veggie stock, coconut milk, nutritional yeast, corn, onion), brown rice, kale, mozzarella cheese, herbs & spices.
    Add to Cart (regular)

Macro Classics

  • ISLAND MACROS!
    Caribbean Jerk Chicken
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy

    Grilled Caribbean Jerk Chicken over brown jasmine rice with steamed green beans & spicy Jerk sauce

    calories: 474
    protein: 46g
    carbs: 50g
    fat: 10g
    fibre: 6g
    Chicken breast, Caribbean jerk spices, green beans, brown jasmine rice, Jerk sauce (water, jalapeno peppers, vinegar, onion, salt, canola oil, corn starch, lemon juice, xanthin gum, spices), herbs & spices.
    Add to Cart (regular)
  • $14.99/ea

  • HELLO MACRO SAILOR!
    Lemon pepper basa
    Description
    Nutrition
    Ingredients
    Gluten Free

    Ocean wise lemon pepper baked basa over coconut yam mash with grilled zucchini and zesty vegan tartar sauce.

    calories: 596
    protein: 40g
    carbs: 64g
    fat: 20g
    fibre: 9g
    Ocean wise basa, lemon pepper seasonings, coconut yam mash (yams, coconut milk, vegan butter), zucchini, vegan tartar sauce (soft tofu, dill, cucumber, olive oil, pickles, lemon juice, dijon, capers), herbs & spices.
    Add to Cart (regular)
  • IT’S RAINING HEN!
    Chicken Paprikash
    Description
    Nutrition
    Ingredients
    Gluten Free

    Juicy chicken thigh slow cooked with tomato puree, paprika, bell pepper, coconut cream and spices, served over our creamy gluten free polenta.

    calories: 658
    protein: 32g
    carbs: 65g
    fat: 30g
    fibre: 9g
    Chicken thigh, vegan butter, Spanish onion, garlic, tomato puree, red bell pepper, paprika, Montreal seasonings, house made veggie stock, salt, black pepper, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), coconut milk, coconut cream, polenta, filtered water, olive oil, vegeta, herbs & spices.
    Add to Cart (regular)

Keto Macros

  • KETO PAPI!
    Keto Chili Lime Fajitas!
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    I’m Spicy
    Ketogenic
    Paleo

    AAA sirloin strips seasoned with spicy chilis, citrus and tomatillos over Mexican grilled veggies with our delicious vegan cashew cream. Only 11g of net carbs!

    calories: 370
    protein: 36g
    carbs: 16g
    fat: 18g
    fibre: 5g
    AAA sirloin strips, chili flakes, lime juice, salsa verde (tomatillos, filtered water, Serrano peppers, onion, cilantro, garlic, salt, sunflower oil, citrus, herbs & spices), olive oil, red bell pepper, green bell pepper, yellow bell pepper, red onion, zucchini noodles, cashews, lemon juice, coconut milk, salt, herbs & spices.
    Add to Cart (regular)
  • $14.99/ea

  • HIPPY DIPPY KETO
    Hemp Chicken Tenders
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free
    Ketogenic

    Savory keto hemp chicken bites served over a bed of organic kale greens with our herbaceous walnut Romesco sauce & mozzarella baked tomato.

    calories: 464
    protein: 52g
    carbs: 19g
    fat: 20g
    fibre: 8g
    Chicken breast, hemp hearts, garlic, flax, nutritional yeast, salt, Roma tomato, mozzarella cheese, house made Romesco sauce (walnuts, red bell pepper, Roma tomato, garlic, olive oil, apple cider vinegar, cayenne pepper, parsley, paprika, salt, pepper), kale, herbs & spices.
    Add to Cart (regular)
  • AAA KETO!
    AAA Grilled Sirloin
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    AAA Sirloin (4oz) seasoned and grilled to perfection over roasted cauliflower, green beans & broccoli with salsa roja & vegan butter topper. Only 12g of net carbs!

    calories: 415
    protein: 41g
    carbs: 20g
    fat: 19g
    fibre: 8g
    AAA Sirloin, green beans, broccoli, cauliflower, salsa roja (vine ripened tomatoes, tomato juice, onion, serrano peppers, cilantro, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle, calcium chloride), vegan butter, herbs & spices.
    Add to Cart (regular)

Paleo Macros

  • PALEO CHIC!
    Paleo Shepherd’s Pie!
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo

    Extra lean ground beef slow cooked with carrots, broccoli & rustic tomato puree with fragrant spices, topped with piped rosemary sweet potato mash & fresh Italian parsley

    calories: 540
    protein: 39g
    carbs: 60g
    fat: 16g
    fibre: 12g
    Extra lean ground beef, carrots, broccoli, Spanish onion, mustard powder, cinnamon, tomato paste, tomato puree, tomatoes, garlic, house made veggie stock, olive oil, sweet potatoes, vegan butter, coconut milk, rosemary, Italian parsley, herbs & spices.
    Add to Cart (regular)
  • $14.99/ea

  • PALEO BALL!
    Orange Chicken Meatballs
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy
    Paleo

    Our juicy orange chicken meatballs served over low carb cauliflower & banana pepper risotto, topped with our ginger garlic orange sauce and toasted sesame seeds.

    calories: 498
    protein: 31g
    carbs: 35g
    fat: 26g
    fibre: 6g
    Chicken meatballs (ground chicken, garlic, ginger, green onion, Spanish onion, black pepper, organic chia seeds, salt), house made orange sauce (garlic, ginger, rice wine vinegar, coconut aminos, sesame oil, orange juice, paprika, arrowroot starch, orange zest), cauliflower risotto (cauliflower, Spanish onion, garlic, olive oil, coconut milk, red bell pepper, pickled banana peppers, basil, lemon juice, salt, black pepper), sesame seeds, herbs & spices.
    Add to Cart (regular)
  • PALEO PICNIC!
    AAA Beef Brisket
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo

    AAA beef brisket slow roasted in our caramelized onion sauce and served alongside crisp cabbage & carrot slaw with dijon aioli

    calories: 519
    protein: 34g
    carbs: 35g
    fat: 27g
    fibre: 5g
    AAA beef brisket, caramelized onion sauce (red onion, smoked paprika, cinnamon, cayenne pepper, organic raw coconut sugar, honey, garlic, tomatoes, house made veggie stock, gluten free Worcestershire sauce, gluten free tamari, olive oil, molasses, arrowroot powder), purple cabbage, green cabbage, carrots, parsley, dijon aioli (vegan mayo, apple cider vinegar, dijon, ground celery seeds).
    Add to Cart (regular)

Vegan Macros

  • THE MIGHTY GARBANZO!
    Baked Garden Falafel
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy
    Vegan

    Baked garden falafel stuffed with organic dino kale & fragrant spices served over Mediterranean inspired citrus dill rice tabbouleh with our special vegan cucumber tzatziki & spicy buffalo hummus.

    calories: 683
    protein: 25g
    carbs: 85g
    fat: 27g
    fibre: 11g
    Garden falafel (chickpeas, organic kale, chickpea flour, olive oil, paprika, tahini, garam marsala, onion, garlic powder, lemon pepper, lemon juice, chilli flakes, cayenne pepper, salt), fresh dill, brown jasmine rice, cucumber, Italian parsley, organic Roma tomato, lemon juice, spices, vegan tzatziki (vegan mayo, pickled cucumber, dill, cucumber, garlic, black pepper, salt, spices), buffalo hummus (chickpeas, cumin, paprika, garlic, tahini, hot sauce, lemon juice, aqua fava, cayenne, salt), herbs & spices.
    Add to Cart (regular)
  • $14.99/ea

  • BUDDHAFUL VEGAN!
    Vegan Buddha Bowl!
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Organic smoked applewood lentils with organic tricolour quinoa, lemon pepper kale, sautéed mushrooms & our tasty avocado goddess sauce.

    calories: 439
    protein: 16g
    carbs: 69g
    fat: 11g
    fibre: 15g
    Organic lentils, smoked applewood seasonings, organic tricolour quinoa, mushrooms, Montreal seasonings, yams, kale, garlic, lemon juice, goddess sauce (garlic, avocado, tahini, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, cayenne, maple syrup, coconut water, filtered water, salt, pepper), herbs & spices.
    Add to Cart (regular)
  • VEGAN SWAGGER!
    Vegan Mac & Cheese.
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    I’m Spicy
    Vegan

    Our creamy vegan cashew cheese sauce tossed with gluten free elbow macaroni & broccoli, topped with house made tofu “chorizo.

    calories: 597
    protein: 26g
    carbs: 85g
    fat: 17g
    fibre: 6g
    Tofu, filtered water, paprika, gluten free tamari, garlic, black pepper, broccoli, apple cider vinegar, nutritional yeast, cashews, chili flakes, salt, mustard powder, onion powder, golden potatoes, Spanish onion, olive oil, gluten free elbow macaroni (corn flour, rice flour, corn starch, salt), herbs & spices.
    Add to Cart (regular)

Entrees & Salads

Salads

  • POLICIA FASHIONISTA!
    Mighty Caesar Salad
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Our creamy vegan Caesar dressing tossed with grilled chicken, crisp greens & oven-roasted turkey bacon, topped with walnut-hemp “parmesan” & crispy chickpea croutons

    calories: 494
    protein: 55g
    carbs: 28g
    fat: 18g
    fibre: 12g
    Chicken, vegan caesar dressing (lemon juice, dijon, garlic, soft tofu, nutritional yeast, olive oil, red wine vinegar, gluten free Worcestershire sauce, herbs, spices), lettuce, turkey bacon, walnut-hemp parmesan (walnuts, hemp seeds, nutritional yeast, olive oil, salt), chickpeas, herbs & spices.
    Add to Cart (regular)
  • CHICKIES IN THE GARDEN!
    Chicken & Beet Salad
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free

    Juicy baked chicken breast tossed with our tarragon lemon dressing over organic spinach with lentils, feta, heart healthy beets, fennel and toasted sunflower seeds.

    calories: 503
    protein: 54g
    carbs: 29g
    fat: 19g
    fibre: 10g
    Chicken breast, house made tarragon dressing (olive oil, dijon, honey, lemon juice, tarragon, filtered water, salt, pepper), spinach, organic lentils, feta cheese, beets, fennel, sunflower seeds, herbs & spices.
    Add to Cart (regular)
  • FLAVOUR OF THE GODS!
    Chicken Shawarma inspired salad
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free

    Tender sliced chicken thigh baked with Greek spices and served over crisp lettuce greens with cucumber wedges, Roma tomato, red bell pepper, feta, red onion, kalamata olives and our tasty Greek vinaigrette.

    calories: 452
    protein: 44g
    carbs: 15g
    fat: 24g
    fibre: 4g
    Chicken thigh, onion powder, cumin, turmeric, cayenne pepper, cinnamon, coriander, cardamom, olive oil, salt, romaine lettuce, cucumber, Roma tomato, feta cheese, red bell pepper, kalamata olives, red onion Greek vinaigrette (olive & soybean oil, filtered water, feta cheese, vinegar, red wine vinegar, salt, black olives, onion, garlic, lemon juice, xanthin gum), herbs & spices.
    Add to Cart (regular)

7+ $15.99/ea

5+ $16.99/ea

3+ $17.99/ea

Entrees

  • OCEAN GODDESS!
    Honey Garlic Salmon.
    Description
    Nutrition
    Ingredients
    Gluten Free

    Ocean wise wild salmon marinated with gluten free tamari, organic honey, olive oil, garlic and herbs, served over golden potato and horseradish mash with Italian roasted brussel sprouts.

    calories: 775
    protein: 44g
    carbs: 62g
    fat: 39g
    fibre: 9g
    Wild ocean wise salmon, olive oil, salt, pepper, garlic, filtered water, gluten free tamari, honey, arrowroot powder, golden potatoes, horseradish, vegan butter, coconut milk, Brussel sprouts, Italian seasonings, herbs & spices.
    Add to Cart (regular)
  • ISLAND TIME!
    Greek Marinated Chicken Thighs
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free

    Greek marinated chicken thighs baked with feta & herbs over lemon and garlic roasted golden potatoes with tricolour bell peppers, kalamata olives & grape tomatoes.

    calories: 885
    protein: 58g
    carbs: 89g
    fat: 33g
    fibre: 9g
    Chicken thigh, Greek marinade (olive & soybean oil, filtered water, feta cheese, vinegar, red wine vinegar, salt, black olives, onion, garlic, lemon juice, xanthin gum), feta cheese, golden potatoes, olive oil, lemon juice, garlic, oregano, salt, red bell pepper, yellow bell pepper, green bell pepper, Greek seasonings, herbs & spices.
    Add to Cart (regular)
  • STEAK ME!
    AAA Chimichurri Striploin
    Description
    Nutrition
    Ingredients
    Gluten Free

    AAA New York striploin with our house made chimichurri sauce over brown jasmine rice with grilled veggie medley of zucchini, red onion & bell pepper.

    calories: 637
    protein: 56g
    carbs: 65g
    fat: 17g
    fibre: 8g
    AAA New York Striploin, Montreal steak seasonings, brown jasmine rice, house made chimichurri sauce (spinach, parsley, oregano, garlic, olive oil, lemon juice, salt), zucchini, red onion, bell pepper, herbs & spices.
    Add to Cart (regular)
  • SEXY AND YOU KNOW IT!
    Blackened Chicken Pasta!
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Juicy chicken breast marinated for 24 hours in our blackening spice blend, grilled to perfection and served over gluten free pasta tossed in our creamy vegan sun-dried tomato sauce with steamed kale.

    calories: 735
    protein: 60g
    carbs: 90g
    fat: 15g
    fibre: 5g
    Chicken breast, paprika, Italian seasonings, chili powder, garlic, cayenne pepper, black pepper, celery salt, olive oil, gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), sun-dried tomato sauce (sun-dried tomatoes, almond milk, gluten free flour - garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour - nutritional yeast, Spanish onion, chili flakes, oregano, olive oil, garlic, salt, black pepper, filtered water), kale, herbs & spices.
    Add to Cart (regular)
  • GOBBLE GOBBLE!
    Turkey Quinoa Power Bowl.
    Description
    Nutrition
    Ingredients
    Gluten Free

    Lean ground turkey sautéed with gluten free tamari, orange, lime, garlic, black pepper & a touch of honey, served over organic tricolour quinoa with roasted eggplant, Mediterranean kale salad & our house made tahini sauce.

    calories: 645
    protein: 46g
    carbs: 50g
    fat: 29g
    fibre: 7g
    Lean ground turkey, garlic, black pepper, orange juice, lime juice, lime zest, organic honey, gluten free tamari, vegan butter, cilantro, tahini sauce (garlic, lemon juice, tahini, salt, cumin, filtered water), Greek Vinaigrette (water soybean oil, vinegar, garlic, xanthin gum, onion, lemon juice), eggplant, olive oil, Roma tomato, kale, organic tricolour quinoa, olives, herbs & spices.
    Add to Cart (regular)
  • LITTLE ITALY!
    Chicken Bruschetta Pilaf.
    Description
    Nutrition
    Ingredients
    Gluten Free

    Herb rubbed chicken tossed with brown jasmine rice, Roma tomato, basil, black olives, kale, sun-dried tomato, garlic & spices.

    calories: 689
    protein: 60g
    carbs: 74g
    fat: 17g
    fibre: 8g
    Chicken breast, Roma tomato, black olives, kale, sun dried tomatoes, sun-dried tomato sauce (tomato paste, garlic, sun dried tomatoes, onion, mustard powder, parsley, lemon juice, cider vinegar, soy, herbs & spices) brown jasmine rice, herbs & spices.
    Add to Cart (regular)

Sides

Proteins

  • OCEAN WISE WILD BASA
    Baked ocean wise wild basa (2x 6oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Baked ocean wise lemon pepper basa.

    calories: (per fillet) 285
    protein: 42g
    carbs: 0g
    fat: 13g
    fibre: 0g
    Ocean wise wild basa, lemon pepper seasonings.
    Add to Cart (regular)
  • $17/ea

  • AAA NY STRIPLOIN
    Grilled AAA NY Striploin (2x 5oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Grilled AAA NY Striploin.

    calories: (per steak) 249
    protein: 42g
    carbs: 0g
    fat: 9g
    fibre: 0g
    AAA NY Striploin, steak spices, olive oil.
    Add to Cart (regular)
  • CHICKEN BREAST
    Grilled Montreal chicken breast (2x 5oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Grilled Montreal chicken breast.

    calories: (per breast) 225
    protein: 44g
    carbs: 0g
    fat: 7g
    fibre: 0g
    Chicken breast, Montreal seasonings, olive oil.
    Add to Cart (regular)

Potatoes (500g)

  • SWEET POTATO MASH
    Coconut sweet potato mash
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo
    Vegan

    Coconut sweet potato mash.

    calories: 524
    protein: 8g
    carbs: 96g
    fat: 12g
    fibre: 13g
    Sweet potatoes, vegan butter, coconut milk.
    Add to Cart (regular)
  • $9.99/ea

  • ROASTED GOLDEN POTATO WEDGES
    Greek roasted golden potato wedges
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Greek roasted golden potato wedges.

    calories: 789
    protein: 13g
    carbs: 119g
    fat: 29g
    fibre: 15g
    Golden potatoes, Greek seasonings, olive oil.
    Add to Cart (regular)
  • YAM MASH
    Coconut yam mash
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo
    Vegan

    Coconut yam mash.

    calories: 601
    protein: 7g
    carbs: 131g
    fat: 7g
    fibre: 17g
    Yams, coconut milk, vegan butter.
    Add to Cart (regular)

Veggies (500g)

  • MUSHROOMS
    Sautéed mushrooms
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo
    Vegan

    Sautéed mushrooms.

    calories: 170
    protein: 18g
    carbs: 20g
    fat: 2g
    fibre: 9g
    Mushrooms, Montreal seasonings.
    Add to Cart (regular)
  • $10.99/ea

  • BRUSSEL SPROUTS
    Herb roasted brussel sprouts
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo
    Vegan

    Herb roasted brussel sprouts.

    calories: 331
    protein: 13g
    carbs: 36g
    fat: 15g
    fibre: 13g
    Brussel sprouts, Italian seasonings, olive oil.
    Add to Cart (regular)
  • BROCCOLI
    Steamed broccoli
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo
    Vegan

    Steamed broccoli.

    calories: 210
    protein: 12g
    carbs: 36g
    fat: 2g
    fibre: 16g
    Broccolil.
    Add to Cart (regular)

The Kiddy Corner

  • FINGER FOODS!
    Coconut Breaded Baked Chicken Tenders
    Description
    Nutrition
    Ingredients
    Gluten Free

    Coconut breaded baked chicken tenders with roasted sweet potato wedges and yummy avocado sauce.

    calories: 375
    protein: 15g
    carbs: 36g
    fat: 19g
    fibre: 8g
    Chicken breast, black sesame seeds, garlic, dried mustard, paprika, sweet potatoes, avocado goddess sauce (avocado, tahini, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, maple syrup, coconut water, garlic, salt, pepper).
    Add to Cart (regular)
  • PASTA PARTY!
    Lean Beef Bolognese Pasta
    Description
    Nutrition
    Ingredients
    Gluten Free

    Lean beef bolognese simmered with house made marinara over gluten free spaghetti.

    calories: 327
    protein: 26g
    carbs: 31g
    fat: 11g
    fibre: 4g
    Lean ground beef, house made marinara (carrots, celery, onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, coconut sugar, tomatoes, tomato puree), gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids).
    Add to Cart (regular)
  • RICE IS NICE!
    Baked Chicken & Mushroom Risotto
    Description
    Nutrition
    Ingredients
    Gluten Free

    Baked chicken breast with creamy vegan miso mushroom risotto and fresh Italian parsley.

    calories: 301
    protein: 25g
    carbs: 30g
    fat: 9g
    fibre: 8g
    Chicken breast, arborio rice, Spanish onion, nutritional yeast, house made veggie stock, miso, olive oil, vegan butter, mushrooms, parsley, Montreal seasonings.
    Add to Cart (regular)
  • TURKEY TIME!
    Sweet Potato Mash & Herbed Turkey
    Description
    Nutrition
    Ingredients
    Gluten Free

    Lean ground turkey over coconut sweet potato mash with steamed green beans.

    calories: 303
    protein: 20g
    carbs: 31g
    fat: 11g
    fibre: 5g
    Lean ground turkey, sweet potatoes, vegan butter, coconut milk, green beans, Greek seasonings.
    Add to Cart (regular)
  • ITALIAN NIGHT
    Gluten-free Meatball Pasta
    Description
    Nutrition
    Ingredients
    Gluten Free

    Lean beef meatballs over gluten free spaghetti with house made tomato marinara.

    calories: 304
    protein: 10g
    carbs: 39g
    fat: 12g
    fibre: 8g
    Lean beef meatballs (lean ground beef, parsley, onion, coconut milk, eggs, salt, mustard powder), house made marinara (carrots, celery, onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, coconut sugar, tomatoes, tomato puree), gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), parsley.
    Add to Cart (regular)
  • YUMMY YAMS!
    Yam Mash & Tender Chicken
    Description
    Nutrition
    Ingredients
    Gluten Free

    Grilled chicken breast over coconut yam mash with steamed broccoli.

    calories: 344
    protein: 23g
    carbs: 45g
    fat: 8g
    fibre: 5g
    Chicken breast, yams, coconut milk, vegan butter, broccoli, herbs.
    Add to Cart (regular)

$10.99/ea

Treats & desserts

Guilt Free Desserts

  • OH YES WE DID!
    Deconstructed Peanut Butter Protein Cup
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Silky natural peanut butter whipped together with raw coconut sugar, coconut milk, soy & vanilla, layered over our raw pecan cocoa crumble crust and topped with melted dark chocolate

    calories: 493
    protein: 13g
    carbs: 45g
    fat: 29g
    fibre: 6g
    Crust: raw pecans, raw organic cocoa powder, organic coconut oil, organic maple syrup, vanilla extract, salt. Filling: soft organic tofu, natural organic peanut butter, raw organic coconut sugar, coconut milk, vanilla extract. Additional Components: dark chocolate, peanuts.
    Add to Cart (regular)
  • $8.49/ea

  • LUSTY LUIGI!
    Raw Vegan Tiramisu!
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Our chewy java crust of medjool dates, pecans, roasted coffee, coconut oil & flax topped with silky piped clouds of creamy cashew mousse.

    calories: 383
    protein: 10g
    carbs: 43g
    fat: 19g
    fibre: 8g
    Crust: raw pecans, dates, shredded coconut, coffee, organic coconut oil, ground flax. Top Layer: cashews, dairy free yoghurt (filtered water, organic coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein isolate, chicory root extract, potato starch, rice starch, vegan natural flavours, lactic acid (vegan), locust bean gum, vanilla extract, guar gum, sea salt, vanilla bean seeds, bacterial culture, stevia leaf extract), vanilla, organic agave, lemon juice, raw organic cocoa powder
    Add to Cart (regular)
  • PUCKER UP!
    Deliciously zesty raw lemon mousse pie.
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Deliciously zesty raw lemon mousse pie – fresh lemon whipped together with hearty cashews, coconut water, vanilla, coconut oil, turmeric & agave, folded inside our raw nut crust of toasted almonds, cashews, coconut & raisins, topped with fresh lemon zest & dark chocolate drizzle

    calories: 397
    protein: 10g
    carbs: 33g
    fat: 25g
    fibre: 5g
    Crust: almonds, cashews, shredded coconut, raisins. Filling: cashews, coconut water, freshly squeezed lemon juice, lemon zest, organic agave, vanilla, turmeric, organic coconut oil. Topping: dark chocolate, lemon zest.
    Add to Cart (regular)

SINGLE SERVE DELIGHTS

  • HULA HULA!
    White Chocolate Macadamia Nut Cookie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Almonds, macadamia nuts, organic gluten free oats, vanilla and vegan white chocolate – Aloha Yum! .

    calories: (per 1/2 package) 201
    protein: 4g
    carbs: 17g
    fat: 13g
    fibre: 2g
    Almonds, organic gluten free oats, organic coconut sugar, coconut oil, organic vegan white chocolate chips (cocoa butter, raw cane sugar, tapioca starch, rice syrup powder, rice maltodextrin, vanilla, sea salt), macadamia nuts, pure vanilla extract, sea salt, baking powder.
    Add to Cart (regular)
  • $4.99/ea

  • TRIPPLE RIPPLE!
    Triple Chocolate Walnut Cookie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Vegan dark chocolate, cocoa & cacao nibs with crunchy walnuts organic gluten free oats, almonds, coconut oil, coconut sugar, pure vanilla, and 6g of fibre per cookie!.

    calories: (per 1/2 package) 190
    protein: 4g
    carbs: 17g
    fat: 13g
    fibre: 3g
    Almonds, organic gluten free oats, organic coconut sugar, coconut oil, walnuts, dark chocolate chips (unsweetened chocolate, sugar, dextrose, soy lecithin, natural vanilla extract), cocoa, pure vanilla extract, cacao nibs, sea salt, baking powder.
    Add to Cart (regular)
  • CASHEW DREAM!
    Cashew Butter Cookie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Soft, chewy and protein rich with cashews, gluten free oats, vanilla, maple syrup, coconut oil and high fibre flaxseeds.

    calories: (per 1/2 package) 172
    protein: 4g
    carbs: 21g
    fat: 8g
    fibre: 2g
    Cashews, organic gluten free oats, organic coconut sugar, maple syrup, flaxseeds, coconut oil, pure vanilla extract, sea salt, baking powder.
    Add to Cart (regular)
  • PB & ME!
    Soft and Chewy Peanut Butter Cookie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Natural peanut putter, organic gluten free oats, organic coconut sugar, maple syrup, flax, coconut oil, vanilla and 10g of rockin’ protein per cookie!

    calories: (per 1/2 package) 170
    protein: 5g
    carbs: 19g
    fat: 10g
    fibre: 2g
    Natural peanut butter, gluten free oats, organic coconut sugar, maple syrup, flaxseeds, coconut oil, pure vanilla extract, sea salt, baking powder.
    Add to Cart (regular)
  • I’M NUTTY!
    Antioxidant Packed Seed & Nut Bar
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Gluten free oats, dark chocolate, cashews, coconut oil, goji berries, juicy dried cranberries and crunchy nut and seed blend of chia, hemp, walnuts, almonds, flax, pumpkin and sunflower sweetened with maple syrup. High fibre, High iron and over 10g of strength building protein per bar!

    calories: (per 1/2 package) 180
    protein: 5g
    carbs: 20g
    fat: 11g
    fibre: 4g
    Gluten free oats, maple syrup, dark chocolate chips, cashews, coconut oil, goji berries, dried cranberries, organic chia seeds, hemp protein, cacao nibs, hemp hearts, walnuts, almonds, flaxseeds, coconut, pumpkin seeds, sunflower seeds, sea salt.
    Add to Cart (regular)
  • FANCY PANTS!
    Red Velvet & White Chocolate Cookie
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Soft, chewy and packed with all the vegan deliciousness of cocoa, vanilla, organic vegan white chocolate, organic coconut sugar, apples, beet juice, coconut oil and our special gluten free flour blend.

    calories: (per 1/2 package) 120
    protein: 1g
    carbs: 21g
    fat: 4.5g
    fibre: 1g
    Organic coconut sugar, apple sauce (apples, water, citric acid), brown rice flour, white rice flour, potato starch, organic vegan white chocolate chips (cocoa butter, raw cane sugar, tapioca starch, rice syrup powder, rice maltodextrin, vanilla, sea salt), coconut oil, tapioca starch, beet juice, colouring (beet juice concentrate, anthocyanin, sugar, water, ascorbic acid, citric acid, potassium sorbet, maltodextrin), cocoa, baking powder, apple cider vinegar, sugar, pure vanilla extract, xanthin gum, sea salt, baking soda.
    Add to Cart (regular)
  • PARTY FOR ONE!
    Cranberry, Oat & Vegan White Choc Cookie
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Gluten free oats, organic coconut sugar, coconut oil, dried cranberries, maple syrup, vegan white chocolate, vanilla, flax, cinnamon and our special gluten free flour blend.

    calories: (per 1/2 package) 160
    protein: 2g
    carbs: 22g
    fat: 8g
    fibre: 2g
    Gluten free oats, organic coconut sugar, coconut oil, dried cranberries, organic vegan white chocolate chips, brown rice flour, white rice flour, potato starch, maple syrup, flaxseeds, tapioca starch, pure vanilla extract, cinnamon, baking powder, sea salt, xanthan gum.
    Add to Cart (regular)
  • HIKING BUDDY!
    High Fibre Peanut Butter Chocolate Oat Bar
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Gluten free oats, natural peanut butter, dark chocolate, coconut oil, vanilla, maple syrup and a touch of cinnamon. 8g of protein per bar!

    calories: (per 1/2 package) 190
    protein: 4g
    carbs: 24g
    fat: 9g
    fibre: 3g
    Gluten free oats, maple syrup, natural peanut butter, dark chocolate chips, coconut oil, baking powder, sunflower lecithin, pure vanilla extract, cinnamon, sea salt.
    Add to Cart (regular)
  • CLASSICALLY ME!
    Chocolate Chip Cookie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    8g of protein per cookie with almonds, gluten free oats, organic coconut sugar, rich dark chocolate & pure vanilla love.

    calories: (per 1/2 package) 190
    protein: 4g
    carbs: 18g
    fat: 12g
    fibre: 2g
    Almonds, organic gluten-free oats, organic coconut sugar, coconut oil, dark chocolate chips, pure vanilla extract, sea salt, soy lecithin, and baking powder.
    Add to Cart (regular)

Energy Bites

  • BFF!
    No Bake Choc PB Fudge Cookie Bites
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Organic peanut puree rolled with organic coconut oil, organic raw cocoa powder, maple syrup, vanilla, organic gluten free oats, shredded coconut, organic black chia and a touch of sea salt (package of 10)

    calories: (per cookie bite) 68
    protein: 2g
    carbs: 6g
    fat: 4g
    fibre: 2g
    Organic gluten free oats, organic peanut puree, organic raw cocoa powder, maple syrup, vanilla, shredded coconut, organic black chia, sea salt.
    Add to Cart (regular)
  • KETO PACKIN’ COOKIE BITES!
    Keto Chocolate Chip Cookie Bites
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Ketogenic

    Deliciously chewy almond flour combined with liquid monk fruit, vegan butter, vanilla and decadent dark chocolate. Only 13g of net carbs per bag! (package of 10)

    calories: (per bag of 10) 798
    protein: 17g
    carbs: 22g
    fat: 65g
    fibre: 9g
    Almond flour, egg, liquid monk fruit, vegan butter, baking powder, agar agar, salt, dark chocolate, vanilla.
    Add to Cart (regular)
  • QUEEN OF HEARTS!
    No Bake Choc, Almond & Oat Cookie Bites
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Organic almond butter rolled with organic gluten free oats, organic flax, walnuts, shredded coconut, maple syrup, organic coconut oil, vanilla, cinnamon and a dash of sea salt, drizzled with dark chocolate (package of 10)

    calories: (per cookie bite) 72
    protein: 2g
    carbs: 7g
    fat: 4g
    fibre: 2g
    Oats, flax, organic almond butter, maple syrup, organic coconut oil, vanilla, cinnamon, salt, walnut, shredded coconut, organic gluten free oats, dark chcolate.
    Add to Cart (regular)

ENERGY BALLS

  • SOMEONE SAY CAKE?!
    Carrot Cake Energy Balls
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Shredded carrots, sunflower seeds & dates combined with shredded coconut, cinnamon & maple syrup into little bites of carrot cake bliss (package of 5)

    calories: (per bag of 5) 292
    protein: 7g
    carbs: 21g
    fat: 20g
    fibre: 6g
    Sunflower seeds, shredded coconut, cinnamon, dates, carrots, maple syrup.
    Add to Cart (regular)
  • $7.99/ea

  • KETO FAT BOMBS!
    Keto Almond Protein Balls
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Ketogenic

    Healthy fat packed almond butter rolled with organic coconut oil, clean whey isolate protein, monk fruit & organic coconut flour dipped in dark chocolate and garnished with raw almonds. Only 12g of net carbs per bag! (package of 5)   

    calories: (per bag of 5) 659
    protein: 20g
    carbs: 21g
    fat: 55g
    fibre: 10g
    Almond butter, organic coconut oil, clean whey isolate protein, coconut flour, sliced almonds, monk fruit powder, dark chocolate, whole almonds.
    Add to Cart (regular)
  • PEACE & LOVE!
    Hemp Heart Energy Balls
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Hemp hearts & dates combined with raw cocoa powder, shredded coconut, organic coconut oil and a dash of sea salt (package of 5)

    calories: (per bag of 5) 360
    protein: 9g
    carbs: 45g
    fat: 16g
    fibre: 9g
    Dates, hemp hearts, raw organic cocoa powder, shredded coconut, organic coconut oil, sea salt, filtered water.
    Add to Cart (regular)
  • HOUSE OF ROYALS!
    Cranberry Cashew Protein Truffles
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Raw cashews blitzed with shredded coconut, dried cranberries, vanilla & clean whey isolate protein, rolled in decadent dark chocolate and painted with luxurious stripes of silver (package of 5)

    calories: (per bag of 5) 304
    protein: 7g
    carbs: 24g
    fat: 20g
    fibre: 4g
    Cashews, dried cranberries, shredded coconut, clean whey isolate protein, vanilla, dark chocolate, silver garnish (alcohol, silver powder).
    Add to Cart (regular)
  • BUMBLE RUMBLE!
    Lemon Cashew Protein Balls
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Raw cashews & healing turmeric blitzed with fresh lemon, lemon zest, chia & clean vegan protein, drizzled with melted dark chocolate (package of 5)

    calories: (per bag of 5) 402
    protein: 11g
    carbs: 22g
    fat: 30g
    fibre: 5g
    Raw cashews, shredded coconut, turmeric, fresh lemon zest, fresh lemon juice, organic coconut oil, clean vegan protein (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), organic chia seeds, dark chocolate.
    Add to Cart (regular)
  • FRIENDS WITH BENEFITS!
    Peanut Butter Protein Balls
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Our Signature Peanut Butter Protein Balls featuring clean vegan protein & antioxidant packed dark chocolate (package of 5)   

    calories: (per bag of 5) 372
    protein: 13g
    carbs: 26g
    fat: 24g
    Organic peanut butter, vanilla, organic maple syrup, vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), gluten free organic crispy puffed rice (brown rice flour, sugar cane juice, sea salt, molasses), dark chocolate, shredded coconut.
    Add to Cart (regular)

Smoothies

Build your own smoothie bundle

  • Click here to make your own pack or choose one of our curated packs below!

  • $35.99/ea

Smoothie Bundles

$115/ea