SHEN Living Welcome


Each week a new menu is unveiled which includes an assortment of entrees, breakfast, cold pressed juice & high protein snacks

All menu items are created with a balance of lean protein, low glycemic carbohydrates & tasty veggie combinations that are entirely gluten free, customizable to suit your unique dietary preferences and designed around the highest of fitness nutrition guidelines.


  • 1st order: Exclusive entree pricing of $16.49/ea + 20% off your entire order, with promo code #SHENLIVING
  • From your 2nd order on: exclusive entree pricing of $12.99/ea
  • Free customizations to taper your meals exactly to your dietary preferences
  • All menu items are already preprogrammed into MYFITNESSPAL for easy macro logging
  • Complimentary delivery to your home or office on order of $100+
  • Enter our loyalty program and earn 1 point for every dollar spent. Checkout the loyalty program popup at the bottom of the page for more info on this.


  • Once logged into your account (, click the “Menu” tab in the toolbar to view, customize & select your items and volume.
  • When you’ve completed your selections, click “view cart”.
  • When you arrive in your cart you will be able to review your order and edit it if needed. When you are satisfied with your selections & customizations, click “proceed to checkout”.
  • On the Check Out page, enter the promo code #SHENLIVING on your first order to receive an additional 20% off.
  • You will notice a one-time cooler bag deposit of $15 which is fully refundable at anytime that you may wish to take a break from our service.
  • Select your preferred payment method.
  • Click “Place Order” and you will receive an order confirmation directly to your email.


  • Meals are delivered once per week within the day and timeframe selected on your order
  • Your tasty order is delivered to you inside of our fleet of fully refrigerated delivery vans to ensure optimal temperature is always maintained. All meals arrive packaged fresh inside of a temperature controlled cooler bag with ice packs.
  • Your meals have a 7 day shelf life in the fridge and can also be frozen and reheated at your convenience if you desire a longer shelf life.
  • Each week please return the cooler bags & ice packs to the gym and we will collect them when we arrive with your next order.


  1. Saturdays – weekly menu is posted at
  2. Orders are accepted via online order submission Saturdays through Thursdays
  3. Enjoy convenient delivery of your tasty nutrient-packed meals on Sunday or Monday