2 GUYS WITH KNIVES
PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4
GET IN TOUCH
hello@2guyswithknives.com
778-828-9478
White Labels Menu (spent grounds)
Bowls
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VEGAN BLACK BEAN POWER BOWL
Fibre packed black beans tossed with brown jasmine rice, kale, corn, red onion, Roma tomato, parsley & vegan salsa verde aioli calories 451 / protein 15g / carbs 64g / fat 15g / fibre 8g
Fibre packed black beans tossed with brown jasmine rice, kale, corn, red onion, Roma tomato, parsley & vegan salsa verde aioli
calories 451 / protein 15g / carbs 64g / fat 15g / fibre 8g
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CHICKEN BRUSCHETTA RICE BOWL
Herb rubbed chicken breast tossed with Roma tomatoes, black olives, kale, sun dried tomatoes, sun-dried tomato sauce (tomato paste, garlic, sun dried tomatoes, onion, mustard powder, parsley, lemon juice, cider vinegar, soy, herbs & spices) brown jasmine rice, herbs & spices. calories 584 / protein 37g / carbs 55g / fat 24g / fiber 4g
Herb rubbed chicken breast tossed with Roma tomatoes, black olives, kale, sun dried tomatoes, sun-dried tomato sauce (tomato paste, garlic, sun dried tomatoes, onion, mustard powder, parsley, lemon juice, cider vinegar, soy, herbs & spices) brown jasmine rice, herbs & spices.
calories 584 / protein 37g / carbs 55g / fat 24g / fiber 4g
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KETO CHEESY BAKED CHICKEN
Juicy chicken breast baked with cream cheese & cheddar over grilled zucchini, red bell pepper, mushrooms, red onion, herbs & spices calories 410 / protein 37g / carbs 16g / fat 22g / fiber 4g
Juicy chicken breast baked with cream cheese & cheddar over grilled zucchini, red bell pepper, mushrooms, red onion, herbs & spices
calories 410 / protein 37g / carbs 16g / fat 22g / fiber 4g
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PINEAPPLE PEANUT CHICKEN!
Herb spiced baked chicken breast over brown jasmine rice with fresh pineapple pico (pineapple, red bell pepper, green onion, parsley, jalapeño, lime juice, salt) & peanut sauce (organic peanut puree, white wine vinegar, gluten free Tamari, organic agave, sesame oil, lemon juice, filtered water) calories 509 / protein 44g / carbs 45g / fat 17g […]
Herb spiced baked chicken breast over brown jasmine rice with fresh pineapple pico (pineapple, red bell pepper, green onion, parsley, jalapeño, lime juice, salt) & peanut sauce (organic peanut puree, white wine vinegar, gluten free Tamari, organic agave, sesame oil, lemon juice, filtered water)
calories 509 / protein 44g / carbs 45g / fat 17g / fiber 5g
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VEGAN BUFFALO RICE BOWL!
Fibrous black beans, crisp cauliflower florets, Dino kale & corn tossed in our spicy vegan buffalo sauce with brown jasmine rice & our creamy vegan cashew cream calories 414 / protein 15g / carbs 57g / fat 14g / fiber 9g
Fibrous black beans, crisp cauliflower florets, Dino kale & corn tossed in our spicy vegan buffalo sauce with brown jasmine rice & our creamy vegan cashew cream
calories 414 / protein 15g / carbs 57g / fat 14g / fiber 9g
Salads
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VEGAN TOFU “PAD THAI” SALAD
Peanut crusted organic tofu over mandolin zucchini & carrot with green onion, purple cabbage & parsley with delicious tahini almond butter sauce (tahini, almond butter, coconut milk, gluten free tamari, maple syrup, lemon, garlic, ginger, sriracha, herbs) calories 359 / protein 18g / carbs 29g / fat 19g / fibre 8g
Peanut crusted organic tofu over mandolin zucchini & carrot with green onion, purple cabbage & parsley with delicious tahini almond butter sauce (tahini, almond butter, coconut milk, gluten free tamari, maple syrup, lemon, garlic, ginger, sriracha, herbs)
calories 359 / protein 18g / carbs 29g / fat 19g / fibre 8g
Snack Boxes
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KETO BREAKY BOX
Your Keto morning essentials! Mini sun-dried tomato, basil & kale frittata (free range eggs, fresh basil, grape tomatoes, organic unsweetened almond milk, sun-dried tomatoes, black pepper, lemon pepper, kale, herbs & spices) with lemon feta cheese crisps (feta, mozzarella, parmesan, fresh lemon zest, parsley) & oven roasted turkey bacon. All of this deliciousness and only […]
Your Keto morning essentials! Mini sun-dried tomato, basil & kale frittata (free range eggs,
fresh basil, grape tomatoes, organic unsweetened almond milk, sun-dried tomatoes, black
pepper, lemon pepper, kale, herbs & spices) with lemon feta cheese crisps (feta, mozzarella,
parmesan, fresh lemon zest, parsley) & oven roasted turkey bacon. All of this deliciousness
and only 5g of net carbs!calories 236 / protein 17g / carbs 6g / fat 16g / fiber 1g
Wraps
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BREAKY WRAP!
Free range egg tossed with baby kale, roasted golden potatoes, mozzarella cheese and house made salsa verde inside a delicious flour tortilla calories 351 / protein 16g / carbs 47g / fat 11g / fiber 6g
Free range egg tossed with baby kale, roasted golden potatoes, mozzarella cheese and house made salsa verde inside a delicious flour tortilla
calories 351 / protein 16g / carbs 47g / fat 11g / fiber 6g