2 GUYS WITH KNIVES
PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4
GET IN TOUCH
hello@2guyswithknives.com
778-828-9478
Snack Boxes
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KETO BREAKY BOX
Your Keto morning essentials! Mini sun-dried tomato, basil & kale frittata (free range eggs, fresh basil, grape tomatoes, organic unsweetened almond milk, sun-dried tomatoes, black pepper, lemon pepper, kale, herbs & spices) with lemon feta cheese crisps (feta, mozzarella, parmesan, fresh lemon zest, parsley) & oven roasted turkey bacon. All of this deliciousness and only […]
Your Keto morning essentials! Mini sun-dried tomato, basil & kale frittata (free range eggs,
fresh basil, grape tomatoes, organic unsweetened almond milk, sun-dried tomatoes, black
pepper, lemon pepper, kale, herbs & spices) with lemon feta cheese crisps (feta, mozzarella,
parmesan, fresh lemon zest, parsley) & oven roasted turkey bacon. All of this deliciousness
and only 5g of net carbs!calories 236 / protein 17g / carbs 6g / fat 16g / fiber 1g
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PALEO SNACK BOX
Paleo eats on the go! Juicy grapes, apple wedges, toasted cashews, raw almonds & delicious paleo power loaf (sweet potatoes, coconut milk, vegan butter, carrots, apple, shredded coconut, raisins, dates, walnuts, almond flour, maple syrup, cinnamon, nutmeg, baking powder, egg, dark chocolate). calories 619 / protein 22g / carbs 45g / fat 39g fiber 10g
Paleo eats on the go! Juicy grapes, apple wedges, toasted cashews, raw almonds & delicious paleo power loaf (sweet potatoes, coconut milk, vegan butter, carrots, apple, shredded coconut, raisins, dates, walnuts, almond flour, maple syrup, cinnamon, nutmeg, baking powder, egg, dark chocolate).
calories 619 / protein 22g / carbs 45g / fat 39g fiber 10g
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ANYTIME SNACK BOX
Snack attack done right! Baba ghanoush (eggplant, olive oil, tahini, garlic, lemon juice, cumin, chili powder, salt, pepper), marinated feta, kalamata olives, red bell pepper & cucumber. calories 294 / protein 7g / carbs 17g / fat 22g fiber 5g
Snack attack done right! Baba ghanoush (eggplant, olive oil, tahini, garlic, lemon juice, cumin, chili powder, salt, pepper), marinated feta, kalamata olives, red bell pepper & cucumber.
calories 294 / protein 7g / carbs 17g / fat 22g fiber 5g
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PROTEIN SNACKER
Your protein fix on the go! Juicy Greek spiced chicken with crunchy veggie sticks, grape tomatoes & vegan tzatziki dipping sauce (garlic, cucumber, pickles, dill, vegan mayo, salt, black pepper). 26g of protein! calories 248 / protein 26g / carbs 9g / fat 12g fiber 2g
Your protein fix on the go! Juicy Greek spiced chicken with crunchy veggie sticks, grape tomatoes & vegan tzatziki dipping sauce (garlic, cucumber, pickles, dill, vegan mayo, salt, black pepper). 26g of protein!
calories 248 / protein 26g / carbs 9g / fat 12g fiber 2g
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MORNING ESSENTIALS
Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins (bananas, free range eggs, almond butter, coconut oil, vanilla, dates, organic coconut flour, cinnamon, baking soda, baking powder, dried cranberries, fresh cranberries, orange zest, freshly squeezed orange), cocoa-ginger-goji granola (oats, almonds, organic black chia, shredded coconut, ginger, raw cocoa, honey, […]
Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins (bananas, free range eggs, almond butter, coconut oil, vanilla, dates, organic coconut flour, cinnamon, baking soda, baking powder, dried cranberries, fresh cranberries, orange zest, freshly squeezed orange), cocoa-ginger-goji granola (oats, almonds, organic black chia, shredded coconut, ginger, raw cocoa, honey, coconut oil, vanilla, dark chocolate, organic dried goji berries), Greek yoghurt & a free range hard boiled egg.
calories 370 / protein 19g / carbs 33g / fat 18g fiber 6g