Special Programs
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3 Day Reset Cleanse
Vegan
$115/ea
Breakfast
Chia Energy Bowls
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COCOA CABANA!
Contains Nuts
PaleoVeganCocoa Chia Energy Bowl – organic almond butter, chia, banana, hemp, cacao & cauliflower, topped with dark chocolate, organic dried goji berries and toasted shredded coconut.
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GURRRL FROM RIO!Contains NutsPaleoVegan
Acai Chia Energy Bowl – Antioxidant packed açai with organic berries, chia, hemp, banana & coconut milk, topped with roasted blueberries and our grain free granola.
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GREEN GODDESS!Contains NutsPaleoVegan
Green Love Chia Energy Bowl – creamy avocado with banana, spinach, chia, lemon, ginger and healing turmeric, topped with almonds, pistachios and cleansing spirulina crumble.
$11/ea
Oat-Tastic Delights
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JAVA JUMP!Contains NutsVegan
Mocha Raspberry Oats – organic oats soaked in organic unsweetened almond milk with energizing coffee, raw cocoa, vanilla, maple syrup, dairy-free yogurt and juicy raspberries topped with toasted coconut, roasted almonds and dark chocolate
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CHEEKY MONKEY!Contains NutsVegan
Cocoa Banana Power Oats – A decadent combination of organic oats, fresh banana, vegan yoghurt, nut milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts
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SAMURAI WARRIOR!
Contains DairyContains NutsAntioxidant packed crunchy matcha nut granola layered with oven roasted berries & protein stacked Greek yoghurt
$11/ea
Other Breaky Yums
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MAMA MIA!Contains DairyContains Nuts
Mediterranean inspired mini breakfast frittatas baked with free range eggs, baby spinach, grape tomatoes, Kalamata olives, feta & spices served alongside Greek roasted potatoes and our house made roasted red pepper & feta dip
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HOLLA BALLA!Contains NutsPaleo
Paleo Chicken & Waffles – Coconut breaded chicken breast over savoury cassava, almond & herb baked paleo waffles with oven roasted blueberries and maple syrup
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A STAR IS BORN!Contains Nuts
Morning Glory Pancakes – fresh banana berry gluten free pancakes, drizzled with dark chocolate and served with roasted blueberries and maple syrup
$11/ea
Snack Boxes
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PALEO KICKSTART!Contains NutsPaleo
Paleo eats on the go! Juicy grapes, apple wedges, toasted cashews, raw almonds & our delicious paleo power loaf baked with walnuts, shredded carrot, coconut, dates, almond flour & dark chocolate.
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KETO PROTEIN BOX!Contains Dairy
KetogenicProtein, fats & flavour oh my! House made turkey blueberry sausages, gluten free chorizo, cheddar cheese & hard boiled egg. Only 7g of net carbs!
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GREEK TOWN!Contains Dairy
Snack attack done right! House made baba ghanoush, marinated feta, kalamata olives, red bell pepper & cucumber. Yum!
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IT’S CONTINENTAL, DARLING!Contains DairyContains Nuts
Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins, cocoa-ginger-goji granola, Greek yoghurt & a free range hard boiled egg. Bam!
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ON-THE-GO KETO!Contains DairyContains NutsKetogenic
Your Keto morning essentials! Sun-dried tomato, basil & kale egg bites with house made lemon feta cheese crisps & oven roasted turkey bacon. All of this deliciousness and only 5g of net carbs!
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CARB CUTTER!KetogenicPaleo
Your protein fix on the go! Juicy Greek spiced chicken with crunchy veggies sticks, grape tomatoes & our vegan tzatziki dipping sauce. 26g of protein!
$7.99/ea
Chicken Bites
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KETO NUT!Contains DairyContains NutsKetogenic
Baked Keto Almond Chicken Bites – tender chicken breast breaded with almond meal, free range egg & Italian spices, baked to perfection and served with our goat cheese & banana pepper puree. Only 4g of net carbs!
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PALEO BIRDY!Paleo
Baked Paleo Coconut Chicken Bites – juicy chicken breast breaded with shredded coconut, coconut milk, black sesame, garlic & spices, baked to perfection and served with our avocado goddess sauce.
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ZENSATIONAL KETO!Contains NutsKetogenic
Baked Keto Hemp Chicken Bites – chicken breast breaded with hemp hearts, coconut milk, garlic, flax and nutritional yeast, baked to perfection and served with our walnut Romesco dipping sauce. Only 3g of net carbs!
$11/ea
Soups
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HOUSE OF SHROOMS!Vegan
Savoury Montreal spiced mushrooms simmered and pureed with creamy coconut milk, golden potatoes, garlic, house made veggie stock, nutmeg & spices, topped with white truffle drizzle
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LUMBERJACK HIGH!Contains Dairy
Lean Beef Chili! Lean ground beef slow cooked with hearty bean medley, jalapeño, fire roasted tomatoes, red bell pepper and your favourite warming chili spices, topped with feta cheese & fresh parsley
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CHEESY KETO!Contains DairyKetogenic
Keto Broccoli Cheddar Soup – our keto twist on an all time favourite! Fibre packed broccoli slow cooked with Spanish onion, celery, garlic, coconut milk, fresh herbs and tasty cheddar. Only 14g of net carbs!
$12/ea
Wraps
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FIRE ISLAND!Contains Dairy
Our tender buffalo chicken tossed with roasted sweet potatoes, organic kale, red bell peppers, goat cheese and our spicy buffalo sauce wrapped up in a yummy 12 inch Roma tomato tortilla
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POPEYE FISTPUMP!
Herb rubbed baked chicken with roasted sweet potatoes, red bell pepper, organic spinach and our fresh rosemary aioli wrapped up in a yummy 12 inch spinach tortilla
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LA VIDA LOCA!
Deliciously Mexican inspired with juicy chicken breast, brown jasmine rice, black beans, corn, red onion, parsley & our house-made salsa verde mayo wrapped up in a tasty 12-inch tortilla
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DAYBREAK!Contains Dairy
Free range egg tossed with baby kale, roasted golden potatoes, mozzarella cheese and house made salsa verde wrapped up in a delicious 12 inch whole wheat tortilla
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EYE OF THE THAI-GER!
Contains ShrimpThai Red Curry Wrap! Baked chicken breast tossed with shredded carrot, juicy cucumbers, roasted sweet potatoes and our house made red curry aioli, wrapped up in a delicious 12 inch Roma tomato tortilla
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LATIN LOVER!Contains Dairy
Extra lean ground beef tossed with brown jasmine rice, roasted corn, feta cheese and our house made chipotle bbq sauce, wrapped up in a tasty 12 inch Roma tomato tortilla
$11.00/ea
Macro Meals
Brazilian Corner
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FRANGO AO MOLHO DE MILHO!
Brazilian Chicken & Cream Corn – seasoned & grilled chicken breast topped with our special Brazilian inspired “cream” corn over brown jasmine rice with organic broccoli
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MOQUECA DE PEIXE!
Brazilian Fish Stew – cajun spiced ocean wise wild basa simmered with coconut milk, tomato puree, red bell pepper, carrots, house made veggie stock & herbs served over white jasmine rice
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FEIJOADA!
Traditional Brazilian Black Bean & Pork Stew – seasoned pork loin & black beans slow cooked with gluten free chorizo, pork bacon, onion, bay leaves & spices served alongside white jasmine rice, wilted kale, tomato vinaigrette, oven baked turkey bacon and farofa
$12.99/ea
Macro Classics
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JAMAICAN ME CRAZEH!
Grilled Caribbean jerk spiced chicken breast over organic tricolour quinoa with broccolini and fresh mango salsa
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MACRO GAINZ!
Lean ground turkey bolognese, simmered with fresh tomatoes, Spanish onion & herbaceous spices over organic tri-colour quinoa
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MACRO PUMP!Paleo
Paleo Inspired BBQ Pulled Beef Brisket – velvety AAA brisket slow roasted with our smoky BBQ sauce and served over coconut yam mash with savoury zucchini rounds
$12.99/ea
Keto Macros
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KETO HIPSTER!Contains DairyKetogenic
Delicious Keto beef meatballs served with oven baked parmesan zucchini ‘fries,’ Dino kale & our chipotle aioli dipping sauce. Only 12g of net carbs!
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SOUTHWEST KETO!Contains DairyKetogenic
Keto Southwest Chicken – juicy chicken breast baked with our southwest spice blend and aged cheddar, topped with fresh tomatoes over kale greens, spinach, zucchini noodles & our house made avocado sauce. Only 12g of net carbs!
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KETO LAMB BAM THANK YOU MA’AM!Ketogenic
Keto Lebanese spiced lamb over zesty cauliflower tabbouleh served alongside roasted baba ghanoush. Only 17g of net carbs!
$12.99/ea
Paleo Macros
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PALEO BOOTCAMP!Paleo
AAA sirloin seasoned and grilled with steak spices, served over our special citrus, carrot & mint puree with Italian roasted brussel sprouts.
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ALOHA PALEO!KetogenicPaleo
Paleo Hawaiian Chicken – Sesame & coconut marinated chicken breast grilled to perfection and served over tropical coconut cauliflower “rice” with grilled pineapple and spring onion
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PALEO PUB CRAWL!Paleo
Paleo coconut breaded baked chicken tenders served over our signature sweet potato mash with kale greens and delicious avocado goddess sauce
$12.99/ea
Vegan Macros
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TACO TUESDAY!Vegan
Deconstructed Vegan Lentil Tacos – organic green lentils sautéed with your favourite Mexican spices, corn, bell pepper & garlic, served with savoury corn & basil cakes and fresh tomato salsa
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SWEET, SPICE & VEGAN…NICE!Vegan
Oven-roasted chickpeas tossed in our sweet chilli sauce and served alongside savoury baked quinoa, sun-dried tomato & basil cakes, kale greens and a pinch of dried chilis
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WHEN LIFE GIVES YOU LEMONS!Vegan
Lemon pepper baked tofu over Greek spiced roasted potatoes with herbed carrot wedges & zucchini
$12.99/ea
Entrees & Salads
Salads
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YACHT CLUB!Contains DairyContains Nuts
Cajun Salmon Salad – wild ocean wise salmon seasoned and baked with cajun spices over crisp romaine with organic tricolour quinoa, dried cranberries, feta, walnuts, grape tomatoes and our house made honey mustard dressing.
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POLICIA FASHIONISTA!Contains Nuts
Mighty Kale Caesar Salad – our creamy vegan Caesar dressing tossed with grilled chicken, crisp greens, kale & oven roasted turkey bacon, topped with walnut-hemp “parmesan” & crispy chickpea croutons
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FLAVOUR OF THE GODS!Contains Dairy
Chicken Shawarma inspired salad. Tender sliced chicken thigh baked with Greek spices and served over crisp lettuce greens with cucumber wedges, Roma tomato, red bell pepper, feta, red onion, kalamata olives and our tasty Greek vinaigrette
7+ $13.99/ea
5+ $14.99/ea
3+ $15.99/ea
Entrees
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CARNIVORE!Contains NutsContains Shrimp
AAA sirloin strips & gluten free chorizo over our island inspired coconut & red curry brown rice topped with roasted cashews
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TRUFFLE ME TASTY!Contains Dairy
Crispy cornmeal breaded chicken parmigiana topped with mozzarella cheese & our vine-ripened tomato marinara over gluten-free white truffle spaghetti
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MEDITERRANEAN MIXER!
Mediterranean baked chicken thighs, marinated in an aromatic blend of paprika, garlic, allspice, nutmeg, fresh lime & fresh herbs, served over our powerhouse brown rice tabbouleh with house made coconut-dill sauce
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SUNDAY FUNDAY!Paleo
AAA NY Striploin, seasoned and grilled to perfection, served over our deconstructed tex mex twice baked sweet potato puree with sautéed mushrooms, asparagus spears & grilled bell pepper
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PALEO COOK OUT!Paleo
Deliciously lean paleo beef burgers served over oven baked sweet potato wedges & kale greens with roasted garlic aioli and spicy tomato relish
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SECRET ADMIRER!
Grilled Piri Piri chicken breast over our vegan mushroom & sun-dried tomato risotto with roasted brussel sprouts
Guilt Free Desserts
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BANANARAMA!Contains NutsVegan
Vegan Deconstructed Coconut Banana Cream Pie! organic coconut milk reduced with vanilla bean, agave, & organic bananas layered atop our deconstructed coconut-almond crumble crust, garnished with shaved dark chocolate
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OH YES WE DID!Contains NutsVegan
Deconstructed Peanut Butter Protein Cups! Silky natural peanut butter whipped together with raw coconut sugar, coconut milk, soy & vanilla, layered over our raw pecan cocoa crumble crust and topped with melted dark chocolate
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ELEGANZA EXTRAVAGANZA!Contains NutsVegan
Raw Vegan Raspberry & Dark Chocolate Pie! Rich dark chocolate melted & pureed with juicy raspberries, coconut milk & vanilla folded inside of our raw nut crust of organic peanut puree, organic oats, dried cranberries & shredded coconut topped with dark chocolate drizzle & dried fruit & nut medley
$7.99/ea
SNACK ATTACK
SINGLE SERVE DELIGHTS
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PB & ME!Contains NutsVegan
Soft and Chewy GF Peanut Butter Cookie – Natural peanut putter, organic gluten free oats, organic coconut sugar, maple syrup, flax, coconut oil, vanilla and 10g of rockin’ protein per cookie!
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I’M NUTTY!Contains NutsVegan
Antioxidant Packed Seed & Nut Superfood Bar – Gluten free oats, dark chocolate, cashews, coconut oil, goji berries, juicy dried cranberries and crunchy nut and seed blend of chia, hemp, walnuts, almonds, flax, pumpkin and sunflower sweetened with maple syrup. High fibre, High iron and over 10g of strength building protein per bar!
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FANCY PANTS!Vegan
GF Red Velvet & White Chocolate Cookie – Soft, chewy and packed with all the vegan deliciousness of cocoa, vanilla, organic vegan white chocolate, organic coconut sugar, apples, beet juice, coconut oil and our special gluten free flour blend.
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PARTY FOR ONE!Vegan
GF Cranberry, Oatmeal & Vegan White Chocolate Cookie – Gluten free oats, organic coconut sugar, coconut oil, dried cranberries, maple syrup, vegan white chocolate, vanilla, flax, cinnamon and our special gluten free flour blend.
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HIKING BUDDY!Contains NutsVegan
High Fibre Peanut Butter Chocolate Oat Bar – Gluten free oats, natural peanut butter, dark chocolate, coconut oil, vanilla, maple syrup and a touch of cinnamon. 8g of protein per bar!
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CLASSICALLY ME!Contains NutsVegan
GF Chocolate Chip Cookie – 8g of protein per cookie with almonds, gluten free oats, organic coconut sugar, rich dark chocolate & pure vanilla love.
$4.25/ea
COOKIE BITES
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BFF!Contains NutsVegan
No Bake Choco PB Fudge Cookie Bites – organic peanut puree rolled with organic coconut oil, organic raw cocoa powder, maple syrup, vanilla, oats, shredded coconut, organic black chia and a touch of sea salt (package of 10)
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KETO PACKIN’ COOKIE BITES!Contains NutsKetogenic
Keto Chocolate Chip Cookie Bites – deliciously chewy almond flour combined with liquid monk fruit, vegan butter, vanilla and decadent dark chocolate. Only 13g of net carbs per bag! (package of 10)
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QUEEN OF HEARTS!Contains NutsVegan
No Bake Chocolate, Almond & Oat Cookie Bites – organic almond butter rolled with oats, organic flax, walnuts, shredded coconut, maple syrup, organic coconut oil, vanilla, cinnamon and a dash of sea salt, drizzled with dark chocolate (package of 10)
ENERGY BALLS
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SOMEONE SAY CAKE?!Vegan
Carrot Cake Energy Balls – shredded carrots, sunflower seeds & dates combined with shredded coconut, cinnamon & maple syrup into little bites of carrot cake bliss (package of 5)
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KETO FAT BOMBS!Contains NutsKetogenic
Healthy fat packed almond butter rolled with organic coconut oil, clean whey isolate protein, monk fruit & organic coconut flour dipped in dark chocolate and garnished with raw almonds. Only 12g of net carbs per bag! (package of 5)
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PEACE & LOVE!Vegan
Hemp Heart Energy Balls – hemp hearts & dates combined with raw cocoa powder, shredded coconut, organic coconut oil and a dash of sea salt (package of 5)
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HOUSE OF ROYALS!Contains Nuts
Cranberry Cashew Protein Truffles – raw cashews blitzed with shredded coconut, dried cranberries, vanilla & clean whey isolate protein, rolled in decadent dark chocolate and painted with luxurious stripes of silver (package of 5)
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BUMBLE RUMBLE!Contains NutsVegan
Lemon Cashew Protein Balls – Raw cashews & healing turmeric blitzed with fresh lemon, lemon zest, chia & clean vegan protein, drizzled with melted dark chocolate (package of 5)
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FRIENDS WITH BENEFITS!Contains NutsVegan
Our Signature Peanut Butter Protein Balls featuring clean vegan protein & antioxidant packed dark chocolate (package of 5)
$7.99/ea
Cold Pressed Juices (362ML)
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SIMPLE CELERYVegan
Cleanse and rejuvenate with this detoxing blend of celery & lemon.
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ANTI AGER 2.0Vegan
Feel your best with this alkalizing green blend of spinach, cucumber, celery, parsley, lemon & ginger.
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LIVER CLEANSEVegan
Shake off the weekend with this cleansing blend of beets, apple, kale, lemon, celery & ginger
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D-FLAME!Vegan
Fight inflammation with the soothing power of turmeric in this healing blend of turmeric, apple, carrot, ginger, lemon, lime & black pepper
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SUPER GREENS!Vegan
Hydrate and gyrate with this alkalizing green blend of apple, kale, spinach, lemon & cucumber
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GREEN GLO!Vegan
Lean, mean & detoxing green featuring spirulina, hydrating cucumber, apple & ginger
$9.00/ea
Smoothies
Smoothie Bundles
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1-Day Deep CleanseContains NutsVegan
Want to cleanse for longer? Order 3 cleanse bundles and you’ve got yourself a 3-day cleanse (for under $100 we might add!).
Includes: 1 x Maca Energy, 1 x Greens Daily Dose, 1 x The Remedy, 1 x Green D Tox, 1 x Vita-C Immunity
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The Beauty 5-PackVegan
It’s time to get fruity for beauty! These smoothies are designed with key superpowers that help your body eliminate toxins while supporting healthy skin, hair and nails.
Includes: 1 x Acai Radiance, 1 x Acai Organic Berry, 1 x Green Beginnings, 1 x Green D Tox, 1 x Greens Daily Dose
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The Athlete 5-PackContains NutsVegan
Whether you aim to bounce coins off your abs, climb mountains, or fuel lengthy runs and rides, these smoothies are designed to support nutrition before, during and after activity. Now, flex those smile muscles!
Includes: 1 x The Athlete, 1 x The Nutty Athlete, 1 x The Remedy, 1 x Maca Energy, 1 x Blueberry Boost
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Smoothie BundleVegan
Click here to make your own pack or choose one of our curated packs below!
$32.99/ea