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2 GUYS WITH KNIVES
PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4
GET IN TOUCH
hello@2guyswithknives.com
778-828-9478
Sides
Proteins
$19/ea
- OCEAN WISE WILD BASABaked ocean wise wild basa (2x 6oz)
Gluten Free 
Ketogenic 
Paleo Baked ocean wise lemon pepper basa.
calories: (per fillet) 285protein: 42gcarbs: 0gfat: 13gfibre: 0gOcean wise wild basa, lemon pepper seasonings.
- AAA NY STRIPLOINGrilled AAA NY Striploin (2x 5oz)
Gluten Free 
Ketogenic 
Paleo Grilled AAA NY Striploin.
calories: (per steak) 249protein: 42gcarbs: 0gfat: 9gfibre: 0gAAA NY Striploin, steak spices, olive oil.
- CHICKEN BREASTGrilled Montreal chicken breast (2x 5oz)
Gluten Free 
Ketogenic 
Paleo Grilled Montreal chicken breast.
calories: (per breast) 225protein: 44gcarbs: 0gfat: 7gfibre: 0gChicken breast, Montreal seasonings, olive oil.
FEATURE SEASONAL SIDES (500g)
$13.99/ea
- WINTER RISOTTO
Contains Nuts 
Gluten Free 
Vegan Vegan Lemon & Zucchini winter risotto with arborio rice, house made veggie stock, leeks, vegan butter, nutritional yeast, thyme & lemon zest
calories: 783protein: 27gcarbs: 90gfat: 35gfibre: 12gZucchini, lemon, lemon zest, leeks, arborio rice, house made veggie stock, nutritional yeast, vegan butter, thyme, almonds
- HONEY ROASTED ROOT VEGGIES
Gluten Free 
Paleo Our winter veggie blend of beets, parsnips & carrots roasted with olive oil, honey, dijon & rosemary
calories: 616protein: 10gcarbs: 108gfat: 16gfibre: 27gBeets, parsnips, carrots, olive oil, honey, dijon mustard, rosemary, salt, pepper
- CITRUS CARROT MASH
Gluten Free 
Paleo 
Vegan Our zesty carrot mash – carrots cooked and pureed with coconut milk, olive oil, fresh mint, orange zest, vegan butter and a dash of salt
calories: 413protein: 5gcarbs: 42gfat: 25gfibre: 12gCarrots, vegan butter, coconut milk, olive oil, fresh mint, orange zest, salt
- HASSELBACK POTATOES
Contains Dairy 
Gluten Free Whole golden potatoes rubbed with olive oil, salt & black pepper and baked to perfection with shredded cheddar
calories: 999protein: 36gcarbs: 90gfat: 55gfibre: 10gGolden potatoes, olive oil, salt, black pepper, cheddar cheese
- CHEESY GREEN BEAN CASSEROLE
Contains Dairy 
Gluten Free 
Ketogenic Crisp green beans baked in our house made cheesy coconut sauce with sautéed mushrooms, mozzarella, parmesan & a dash of nutmeg
calories: 625protein: 28gcarbs: 27gfat: 45gfibre: 8gGreen beans, cream cheese, vegan butter, coconut milk, parmesan cheese, salt, black pepper, nutmeg, mushrooms, mozzarella cheese, herbs & spices
- GARLIC & PARM BRUSSEL SPROUTS
Contains Dairy 
Gluten Free 
Ketogenic brussel sprouts tossed and roasted with olive oil, garlic, salt & pepper topped with fresh grated parmesan and lemon
calories: 424protein: 26gcarbs: 35gfat: 20gfibre: 12gBrussel sprouts, garlic, olive oil, salt, black pepper, parmesan, lemon