2 GUYS WITH KNIVES
PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4
GET IN TOUCH
hello@2guyswithknives.com
778-828-9478
Snack Boxes
Delicious balance for those busy days
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IT’S CONTINENTAL, DARLINGBreaky in a Jiffy
Contains Dairy
Contains Nuts
Gluten Free
Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins, cocoa-ginger-goji granola, Greek yoghurt & a free range hard boiled egg. Bam!
calories: 370protein: 19gcarbs: 33gfat: 18gfibre: 6gCranberry Orange Muffins: bananas, free range eggs, almond butter, coconut oil, vanilla, dates, organic coconut flour, cinnamon, baking soda, baking powder, dried cranberries, fresh cranberries, orange zest, freshly squeezed orange. Granola: organic gluten free oats, almonds, organic black chia, shredded coconut, ginger, raw cocoa, honey, coconut oil, vanilla, dark chocolate, organic dried goji berries. Additional Components: free range hard boiled egg, salt & pepper packets, Greek yoghurt, shredded coconut.
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ON-THE-GO KETOYour Keto morning essentials
Contains Dairy
Contains Nuts
Gluten Free
Ketogenic
Sun-dried tomato, basil & kale egg bites with house made lemon feta cheese crisps & oven roasted turkey bacon. All of this deliciousness and only 5g of net carbs!
calories: 236protein: 17gcarbs: 6gfat: 16gfibre: 1gEgg Bites: free range eggs, fresh basil, grape tomatoes, organic unsweetened almond milk, sun-dried tomatoes, black pepper, lemon pepper, kale, herbs & spices. Cheese Crisps: feta, mozzarella, parmesan, fresh lemon zest, parsley. Additional Components: oven roasted turkey bacon. -
CARB CUTTERYour protein fix on the go
Gluten Free
Ketogenic
Paleo
Juicy Greek spiced chicken with crunchy veggies sticks, grape tomatoes & our vegan tzatziki dipping sauce. 26g of protein!
calories: 248protein: 26gcarbs: 9gfat: 12gfibre: 2gChicken breast, Greek spice seasonings, house made vegan tzatziki (garlic, cucumber, pickles, dill, vegan mayo, salt, black pepper), grape tomatoes, carrot, celery, herbs & spices. -
CATAMARAN FANYour Mediterranean cravings covered!
Contains Nuts
Gluten Free
House made baba ghanoush with fresh jicama sticks, snap peas, oregano marinated feta, kalamata olives and gluten free pretzel sticks
calories: 238protein: 8gcarbs: 20gfat: 14gfibre: 4gBaba ghanoush (eggplant, olive oil, tahini, garlic, lemon juice, cumin, chilli powder, salt, pepper), jicama, snap peas, feta, oregano, olives, gluten free pretzel sticks (rice flour, cornstarch, sugar, salt, modified cellulose, high oleic sunflower oil, guar gum, gum arabic, dried whole egg, yeast, vegetable mono and diglycerides, tocopherols, sodium hydroxide), kalamata olives. -
HIKING FUELYour nature trekking go to!
Contains Nuts
Gluten Free
House made lemon lavender granola bar made with organic gluten free oats, dried blueberries, dark choc and your fav nuts & seeds with mini zucchini carrot power muffins and sweet and spicy baked nut medley
calories: 540protein: 13gcarbs: 50gfat: 32gfibre: 10gLemon lavender granola bar (gluten free organic oats, flax, almond butter, honey, lavender, lemon zest, lemon juice, sea salt, dried blueberries, almonds, pumpkin seeds, sunflower seeds, dark chocolate), mini muffins (eggs, olive oil, dairy free yoghurt, organic raw coconut sugar, cinnamon, nutmeg, coconut flour, flax, baking powder, baking sods, carrots, zucchini, raisins), spicy nuts (pumpkin seeds, walnuts, pecans, hazelnuts, cashews, vegan butter, maple syrup, rosemary, organic raw coconut sugar, cayenne pepper, sea salt, black pepper) -
KETO NIBBLESYour keto energy bite eats!
Contains Dairy
Contains Nuts
Gluten Free
Ketogenic
House made cheesy almond pretzel “bread” bites with our bacon & egg poppers, avocado sauce and juicy grape tomatoes Only 12g of bet carbs per box!
calories: 431protein: 16gcarbs: 13gfat: 35gfibre: 1gHouse made pretzel bites (almond flour, eggs, baking powder, cream cheese, mozzarella cheese), house made egg bites (eggs, cream cheese, green onion, pork bacon, almond flour, black pepper, salt, bacon bits), grape tomatoes, house made avocado sauce (avocado, garlic, tahini, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, salt, pepper, cayenne pepper, xylitol, water, coconut water).