Vegan Macros Archives - 2 Guys With Knives
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Vegan Macros

100% plant-based and free from all animal by-products.
  • VEGAN LOVE!
    Butternut Squash & Quinoa Patties
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Herb baked butternut squash & quinoa patties over our savoury cauliflower β€œrisotto” with zesty cranberry orange chutney.

    calories: 625
    protein: 25g
    carbs: 75g
    fat: 25g
    fibre: 20g
    Butternut squash & quinoa patties (butternut squash, organic tricolour quinoa, Spanish onion, garlic, chia seeds, filtered water, cumin, nutritional yeast, basil, salt, pepper), cranberry sauce (cranberries, apples, apple cider vinegar, organic agave, orange zest, ginger, cinnamon, jalapeno, filtered water), cauliflower β€œrisotto” (cauliflower, vegan butter, Spanish onion, garlic, black pepper, coconut milk, nutritional yeast), herbs & spices.
    Add to Cart (regular)
  • VEGAN HAPPY HOUR!
    Black Bean Burrito Bowl
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Mexican spiced black beans with cilantro lime rice, corn salsa, house pickled red onion and our yummy avocado hemp pesto.

    calories: 545
    protein: 15g
    carbs: 65g
    fat: 25g
    fibre: 11g
    Cilantro Rice (Brown jasmine rice, cilantro, lime juice, lemon juice, olive oil, salt), black beans, taco seasonings, corn salsa (corn, Roma tomato, vine ripened tomato, tomato juice, onion, serrano peppers, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle, green onion), house made pickled red onion (red onion, filtered water, white vinegar, apple cider vinegar, maple syrup, chilli flakes, salt), house made hemp pesto (cilantro, hemp seeds, garlic, salt, olive oil, avocado), herbs & spices.
    Add to Cart (regular)
  • HEARTY VEGAN!
    Ethiopian style chickpea stew
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Hearty chickpeas simmered with fresh ginger, golden potatoes, house made veggie stock, carrots, tomatoes, coriander, paprika & warming spices topped with steamed broccoli florets.

    calories: 449
    protein: 17g
    carbs: 75g
    fat: 9g
    fibre: 16g
    Chickpeas, tomato puree, ginger, garlic, house made veggie stock, golden potatoes, carrots, cayenne, coriander, all spice, salt, paprika, broccoli, herbs & spices.
    Add to Cart (regular)
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