2 GUYS WITH KNIVES
PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4
GET IN TOUCH
hello@2guyswithknives.com
778-828-9478
Keto Macros
Designed within keto guidelines to assist in utilizing healthy fats for energy. Animal proteins, non-starchy veggies, healthy fats & less than 20g of net carbs per dish.
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KETO MOB SQUAD!Keto Chicken Parm
Contains Nuts
Gluten Free
Ketogenic
Paleo
Tender chicken breast breaded with almond meal & Italian spices, baked to perfection and served over organic spinach & zucchini noodles with rustic marinara sauce. Only 19g of net carbs!
calories: 687protein: 45gcarbs: 30gfat: 43gfibre: 11gChicken breast, almond meal, Italian seasonings, eggs, salt, black pepper, house made marinara (carrots, Spanish onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, tomato puree, tomatoes), spinach, zucchini noodles, herbs & spices.
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SOUTHERN KETO BELLE!Keto Jambalaya
Gluten Free
I’m Spicy
Ketogenic
Paleo
Gluten free chorizo & herb rubbed chicken simmered with fragrant spices, bell peppers & savoury plum tomatoes over cauliflower rice, topped with fresh Italian parsley & vegan butter topper. Only 12g of net carbs
calories: 447protein: 45gcarbs: 15gfat: 23gfibre: 3gChicken breast, gluten free chorizo, tomato puree, diced tomatoes, herbs, spices, sriracha, hot sauce, paprika, oregano, cauliflower, bell peppers, parsley, vegan butter. -
KETO GOLD!Keto Stuffed Beef Roulade
Contains Dairy
Gluten Free
Ketogenic
Lean ground beef stuffed and baked with fresh herbs, spinach and mozzarella cheese served over our yummy keto mushroom cauliflower “risotto.” Only 11g of net carbs!
calories: 597protein: 40gcarbs: 17gfat: 41gfibre: 6gBeef roulade (lean ground beef, parsley, eggs, garlic, oregano, black pepper, bacon, mozzarella cheese, spinach),“Risotto” (vegan butter, Spanish onion, mushrooms, garlic, thyme, cauliflower, coconut milk, parmesan cheese, salt, black pepper), parsley, herbs & spices.