2 GUYS WITH KNIVES
PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4
GET IN TOUCH
hello@2guyswithknives.com
778-828-9478
Keto Macros
Designed within keto guidelines to assist in utilizing healthy fats for energy. Animal proteins, non-starchy veggies, healthy fats & less than 20g of net carbs per dish.
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KETO TURKEYCheesy Turkey Casserole
Contains Dairy
Gluten Free
Ketogenic
Ground turkey baked with our creamy parmesan cheese sauce, mushrooms, broccoli, green beans & carrots, topped with shredded cheddar & fresh parsley. Only 15g of net carbs!
calories: 740protein: 49gcarbs: 19gfat: 52gfibre: 4gGround turkey, mushrooms, green beans, carrots, onion, garlic, broccoli, vegan butter, cream cheese, coconut milk, parmesan cheese, cheddar cheese, salt, black pepper, nutmeg, parsley, herbs & spices.
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KETO CAMPER!Keto Beef Burgers
Contains Dairy
Contains Nuts
Gluten Free
Ketogenic
Delish house made Keto beef burgers served over our zucchini-bacon fritters with tangy goat cheese & banana pepper puree. Only 17g of net carbs!
calories: 692protein: 55gcarbs: 28gfat: 40gfibre: 11gHouse made beef burgers (lean ground beef, parsley, onion powder, coconut milk, eggs, salt, mustard powder, black pepper, herbs & spices), goat cheese puree (goat cheese, pickled banana peppers, dill, coconut milk), bacon zucchini fritters (zucchini, turkey bacon, coconut flour, almond meal, organic chia seeds, eggs, salt, pepper), herbs & spices.
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SOUTHWEST KETO!Keto Southwest Chicken.
Contains Dairy
Gluten Free
Ketogenic
Juicy chicken breast baked with our southwest spice blend and aged cheddar, topped with fresh tomatoes over kale greens, spinach, zucchini noodles & our house made avocado sauce. Only 12g of net carbs!
calories: 498protein: 59gcarbs: 16gfat: 22gfibre: 4gSouthwest chicken (chicken breast, olive oil, red wine vinegar, cili powder, garlic, Italian seasonings, cumin, salt, black pepper, cheddar cheese), Roma tomato, kale, spinach, zucchini, parsley, house made avocado sauce (garlic, avocado, tahini, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, cayenne, xylitol, filtered water, coconut water, salt, pepper).