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Keto Macros

Designed within keto guidelines to assist in utilizing healthy fats for energy. Animal proteins, non-starchy veggies, healthy fats & less than 20g of net carbs per dish.

Showing all 3 results

  • KETO BAKED

    Cheesy Baked Chicken Breast
    KETO KETO
    GLUTEN-FREE GLUTEN-FREE
    CONTAINS-DAIRY CONTAINS-DAIRY
    Ingredients Chicken breast, Montreal seasonings, cream cheese, cheddar cheese, turkey bacon, zucchini, red bell pepper, portobello mushroom, red onion, vegan butter, herbs & spices
    4.00 out of 5

    Montreal chicken breast baked with cream cheese, cheddar cheese and crispy turkey bacon over delicious grilled veggie blend of zucchini, portobello mushrooms, red bell pepper and red onion. Only 14g of net carbs!

    calories 546 / protein 50g / carbs 19g / fat 30g / fiber 5g

    $16.49
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    Add to cart
  • KETO HIPSTER

    Beef Meatballs & Parm Zucchini “Fries”
    KETO KETO
    GLUTEN-FREE GLUTEN-FREE
    CONTAINS-DAIRY CONTAINS-DAIRY
    Ingredients Keto Meatballs (lean ground beef, parsley, Spanish onion, coconut milk, eggs, cayenne pepper, salt, mustard powder), Zucchini “fries” (zucchini, mozzarella cheese, eggs, oregano, garlic, paprika, black pepper), kale, house made chipotle aioli (egg yolk, dijon, lemon juice, apple cider vinegar, chipotle peppers, filtered water), herbs & spices
    5.00 out of 5

    Delicious Keto beef meatballs served with oven baked parmesan zucchini ‘fries,’ Dino kale & our chipotle aioli dipping sauce. Only 12g of net carbs!

    calories 419 / protein 30g / carbs 14g / fat 27g / fiber 2g

    $16.49
    Add to cart
    Add to cart
  • OMEGA TRIPPIN’ KETO

    Parmesan Crusted Salmon
    KETO KETO
    GLUTEN-FREE GLUTEN-FREE
    CONTAINS-DAIRY CONTAINS-DAIRY
    CONTAINS-NUTS CONTAINS-NUTS
    Ingredients Wild ocean wise salmon, mayonnaise, lemon juice, salt, pepper, garlic, parmesan, almond flour, parsley, lemon zest, thyme, broccolini, asparagus, red onion, lemon, herbs & spices
    0 out of 5

    wild ocean wise salmon breaded and baked with almond flour, fresh herbs, citrus and shredded parmesan served over fibre packed broccolini, asparagus spears & red onion. Only 17g of net carbs!

    calories 551 / protein 35g / carbs 24g / fat 35g / fibre 7g

    $16.49
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    Add to cart

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