The Meals Menu
(300+ reviews)
2 minutes
(except wraps)
Metro Vancouver
Meals
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HOOK, LINE & SAUCY
Wild Ocean Wise Salmon Puttanesca
Gluten Free
Pescatarian Diet
Mediterranean Diet
Spicy
Hover For Ingredients Ocean wise wild salmon, house made puttanesca (grape tomatoes, capers, garlic, fennel, kalamata olives, oregano, parsley, basil, chili flakes, lemon juice, olive oil), golden potatoes, coconut milk, vegan butter, green beans, herbs & spices
$26.25Baked ocean wise wild salmon topped with our rustic puttanesca medley of fennel, olives, capers, tomatoes & spices over our signature golden potato mash with steamed green beans
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OBRIGADO MARLENE
Lean Beef Crepes
Gluten Free
Contains Dairy
Hover For Ingredients Lean ground beef, onion, garlic, olive oil, black pepper, salt, vegan butter, 2% milk, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), nutmeg, eggs, herbs & spices
$16.99Lean ground beef sautéed with Spanish onion, garlic, olive oil and spices rolled into house-made gluten free crepes and topped with our special béchamel sauce
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FULL MOON PARTY
Lemongrass Thai Basil Beef Bowl
Gluten Free
Contains Nuts
Contains Shellfish
Spicy
Hover For Ingredients Lean ground beef, garlic, ginger, black pepper, gluten free tamari, Thai Basil, honey, tomato puree, sriracha, lime juice, rice vinegar, lemongrass paste, coconut milk, white rice, carrots, bell pepper, grape tomatoes, green onion, sesame oil, fish sauce, sesame seeds, peanuts, herbs & spices
$17.99Delicious Thai Basil Beef marinated with fresh ginger, garlic, house made chili sauce & tamari over lemongrass coconut rice with citrus & sesame Thai veggie salad
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JE T’AIME
Montreal Grilled Chicken & Butternut Squash Risotto
Gluten Free
Halal Protein
Hover For Ingredients Rossdown Halal chicken breast, Montreal spice seasonings, arborio rice, Spanish onion, butternut squash, house made veggie stock, nutritional yeast, vegan butter, rice vinegar, olive oil, green beans, herbs & spices
$18.99Montreal Spiced Rossdown Chicken Breast over our delicious vegan butternut squash risotto with steamed green beans
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FLAVOUR FOR DAYS
Teriyaki Chicken
Gluten Free
Halal Protein
Hover For Ingredients Rossdown Halal Chicken breast, house made teriyaki sauce (gluten free tamari, filtered water, honey, organic raw coconut sugar, rice vinegar, sesame oil, fresh ginger, garlic, cornstarch), white rice, broccoli, green onion, sesame seeds
$16.99Tender Rossdown chicken breast sautéed in our house made ginger-tamari teriyaki sauce with broccoli, green onion and sesame seeds over white jasmine rice
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NACHO NACHO MAN
Sweet Potato Nachos with Grilled Tex Mex Chicken
Gluten Free
Contains Dairy
Spicy
Halal Protein
Hover For Ingredients Rossdown Halal Chicken breast, Tex Mex seasonings, sweet potatoes, olive oil, cauliflower, taco seasonings, tomatoes, jalapeño, garlic, red chillies, lime juice, salt, cilantro, green onion, black beans, cheddar cheese, herbs & spices
$19.99Baked sweet potato nachos with roasted cauliflower, black beans, tex Mex grilled Rossdown chicken, cheddar cheese & our house made red Chile salsa
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SECRET ADMIRER
Piri Piri Chicken & Sun-Dried Tomato Risotto
Gluten Free
Spicy
Halal Protein
Hover For Ingredients Rossdown Halal Chicken breast, Piri Piri spice blend, arborio rice, Spanish onion, sun-dried tomatoes, house made veggie stock, olive oil, mushrooms, nutritional yeast, Brussel sprouts, herbs & spices
$17.99Grilled Piri Piri chicken breast over our vegan mushroom & sun-dried tomato risotto with roasted brussel sprouts
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THAT’S HOT
Blackened Creole Chicken
Gluten Free
Contains Shellfish
Contains Dairy
Spicy
Hover For Ingredients Chicken breast, italian seasonings, chili powder, garlic powder, cayenne pepper, black pepper, celery salt, olive oil, golden potatoes, vegan butter, coconut milk, butter, lemon juice, paprika, onion powder, oregano, parsley, gluten free worcestershire sauce, bok choy, herbs & spices
$17.99Our spicy blackened chicken breast served over our signature golden potato mash with house made creole butter & steamed bok choy
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BRING THE HEAT
3 Protein Jambalaya
Gluten Free
Contains Shellfish
Spicy
Hover For Ingredients Rossdown Halal chicken breast, onion, red bell pepper, oregano, gluten free chorizo (pork, sugars (glucose solids), salt, spices (mustard), dehydrated red bell pepper, red wine, potassium phosphate, garlic, water, sodium erythorbate, bacterial culture, sodium nitrite), tomato paste, garlic, water, tomatoes, white jasmine rice, shrimp, celery salt, paprika, mustard powder, cayenne pepper, black pepper, cinnamon, cloves, nutmeg, bay leaves, herbs & spices
$16.99Rossdown Chicken Breast, Shrimp & gluten free chorizo slow cooked in our spicy tomato jambalaya sauce with jasmine rice, red bell peppers and herbs
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SATAY YOU STAY
Chicken Peanut Satay Curry
Gluten Free
Contains Nuts
Spicy
Halal Protein
Hover For Ingredients Rossdown Halal Chicken breast, organic raw coconut sugar, paprika, salt, black pepper, thyme, cayenne pepper, olive oil, organic peanut puree, Italian seasonings, house made vegetable stock, coconut milk, Spanish onion, tomatoes, garlic, cornstarch, curry powder, chili pepper, coriander, turmeric, white jasmine rice, herbs & spices
$16.99Herb & coconut rubbed baked Rossdown chicken breast simmered in our creamy coconut peanut satay curry with fragrant Indian spices and zucchini, served over jasmine rice
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GREEK GOD
Chicken Souvlaki
Gluten Free
Contains Dairy
Halal Protein
Hover For Ingredients Rossdown Halal Chicken breast, olive oil, lemon juice, oregano, salt, garlic, Greek yogurt, cucumber, parsley, mint, black pepper, dill, brown jasmine rice, Roma tomato, lemon pepper seasonings, herbs & spices.
$16.99Greek inspired baked Rossdown chicken souvlaki over brown rice tabbouleh with our house made Greek yogurt tzatziki sauce.
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STROGONOFF DE CARNE
Brazilian Beef Stroganoff
Gluten Free
Contains Shellfish
Brazilian
Halal Protein
Hover For Ingredients AAA sirloin strips, mushrooms, coconut milk, tomato puree, mustard, gluten free Worcestershire sauce, white jasmine rice, herbs & spices
$19.25AAA sirloin strips simmered with our special coconut milk sauce with fresh tomato puree, herbs, and mushrooms over white jasmine rice
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Why 2 Guys With Knives?
- ✓Chef crafted, never frozen
- ✓Ready in 2 minutes
- ✓Gluten-free menu*
- ✓Own fleet, Metro Vancouver
- ✓4.8 / 5 on Google (450+)
- ✓$1 spent = 1 loyalty point
