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Salads

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    CHICKIES IN THE GARDEN

    Tarragon Chicken Spinach Salad
    GLUTEN-FREE GLUTEN-FREE
    CONTAINS-DAIRY CONTAINS-DAIRY
    Ingredients Chicken breast, house made tarragon dressing (olive oil, dijon, honey, lemon juice, tarragon, filtered water, salt, pepper), spinach, organic lentils, feta cheese, beets, fennel, sunflower seeds, herbs & spices 
    0 out of 5

    Juicy baked chicken breast tossed with our tarragon lemon dressing over organic spinach with lentils, feta, heart healthy beets, fennel and toasted sunflower seeds

    calories 503 / protein 54g / carbs 29g / fat 19g / fiber 10g

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    KETO GREENS

    Keto Cobb Salad
    KETO KETO
    GLUTEN-FREE GLUTEN-FREE
    CONTAINS-DAIRY CONTAINS-DAIRY
    Ingredients Chicken breast, garlic & herb seasonings, garlic pepper dressing (Greek yoghurt, olive oil, lemon juice, white wine vinegar, dijon mustard, garlic, black pepper, salt), spinach, romaine lettuce, egg, turkey bacon, grape tomatoes, red onion, bleu cheese, lemon, herbs & spices 
    0 out of 5

    Garlic & herb grilled chicken breast over crisp romaine & spinach with oven baked turkey bacon, red onion, hard boiled egg, lemon, grape tomatoes, crumbled bleu cheese & our creamy garlic pepper dressing. Only 10g of net carbs!

    calories 530 / protein 59g / carbs 15g / fat 26g / fiber 5g

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    YACHT CLUB

    Cajun Salmon Salad
    GLUTEN-FREE GLUTEN-FREE
    CONTAINS-DAIRY CONTAINS-DAIRY
    CONTAINS-NUTS CONTAINS-NUTS
    Ingredients Wild ocean wise salmon, cajun seasonings, romaine lettuce, organic tricolour quinoa, dried cranberries, feta cheese, walnuts, grape tomatoes, honey mustard dressing (olive oil, honey, apple cider vinegar, dijon), herbs & spices
    0 out of 5

    Wild ocean wise salmon seasoned and baked with cajun spices over crisp romaine with organic tricolour quinoa, dried cranberries, feta, walnuts, grape tomatoes and our house made honey mustard dressing.

    calories 667 / protein 38g / carbs 50g / fat 35g / fibre 9g

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