MOST WANTED!Chicken StroganoffDescriptionNutritionIngredientsGluten FreeI’m Spicy
Sergio’s Famous Brazilian Chicken Stroganoff slow cooked in a light coconut milk sauce with green peas & corn over brown jasmine rice.calories: 770protein: 52gcarbs: 91gfat: 22gfibre: 7gChicken breast, brown jasmine rice, green peas, corn, coconut milk, sriracha, tomato puree, gluten free Worcestershire sauce, mustard, herbs & spices.
#GAINZ!New York Steak MarsalaDescriptionNutritionIngredientsGluten Free
Grilled AAA New York striploin with button mushrooms, thyme, spices & fragrant marsala wine sauce served with our delicious sweet potato mash with steamed green beans and grilled bell pepper.calories: 660protein: 55gcarbs: 74gfat: 16gfibre: 12gAAA New York striploin, steak seasoning spices, house made veggie stock, mushrooms, fresh thyme, vegan butter, marsala wine, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), olive oil, cornstarch, sweet potatoes, green beans, bell pepper, herbs & spices.
WINTER CRUISIN’!Lemon & Herb Baked ChickenDescriptionNutritionIngredientsGluten Free
Lemon & herb baked chicken over roasted greek spiced golden potatoes with house made vegan tzatziki & steamed veggie duo of broccoli & carrots.calories: 624protein: 60gcarbs: 60gfat: 16gfibre: 8gChicken breast, lemon & herb spice rub, golden potatoes, Greek spice blend, olive oil, black pepper, house made vegan tzatziki (garlic, cucumber, pickles, dill, vegan mayo, salt, pepper), broccoli, carrots, herbs & spices.
ITALIAN PASSION!Beef Meatball PastaDescriptionNutritionIngredientsGluten Free
Lean Beef Meatballs tossed in our herbaceous Tuscan marinara over gluten free spaghetti.calories: 649protein: 40gcarbs: 84gfat: 17gfibre: 5gLean ground beef, parsley, onion powder, coconut milk, eggs, salt, mustard powder, gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), house made marinara (carrots, celery, Spanish onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, raw organic coconut sugar, Roma tomato, tomato puree), herbs & spices.
LOVE AT FIRST BITE!Kung Pao ChickenDescriptionNutritionIngredientsContains NutsGluten FreeI’m Spicy
Yummy chicken breast breaded with tapioca, eggs and spices, sautéed with bell pepper, Spanish onion, roasted peanuts and our special sriracha garlic sauce over brown jasmine rice.calories: 819protein: 52gcarbs: 92gfat: 27gfibre: 8gChicken breast, tapioca flour, eggs, olive oil, gluten free tamari, rice vinegar, sriracha, garlic, raw organic coconut sugar, red bell pepper, Spanish onion, peanuts, filtered water, green onion, salt, pepper, brown jasmine rice, herbs & spices.
LIFE ON THE COAST!Mediterranean Baked CodDescriptionNutritionIngredientsGluten Free
Mediterranean baked ocean wise cod topped with our herbaceous tomato, pepper & kalamata olive chutney over white jasmine rice.calories: 719protein: 57gcarbs: 89gfat: 15gfibre: 6gWild ocean wise cod, olive oil, red bell pepper, red onion, tomatoes, tomato paste, kalamata olives, basil, salt, black pepper, sun dried tomatoes, parsley, white rice, herbs & spices.