I’m Spicy Archives - 2 Guys With Knives
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I’m Spicy

  • BUFFALO CAULIFLOWER
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy
    Paleo
    Vegan

    Crisp cauliflower breaded with tapioca, tossed in our house blend hot sauce and baked with fragrant spices.

    calories: 472
    protein: 12g
    carbs: 70g
    fat: 16g
    fibre: 13g
    Cauliflower, tapioca flour, garlic powder, smoked paprika, ground cumin, hot sauce, olive oil, salt, black, pepper.
    Add to Cart (regular)
  • CAJUN GRILLED CORN
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy
    Vegan

    Corn on the cob rubbed with olive oil and cajun seasonings and grilled to perfection, topped with green onion and lemon wedges

    calories: 233
    protein: 7g
    carbs: 40g
    fat: 5g
    fibre: 7g
    Corn on the cob, olive oil, cajun seasonings, green onion, lemon.
    Add to Cart (regular)
  • FIRE ISLAND
    Buffalo Chicken Wrap
    Description
    Nutrition
    Ingredients
    Contains Dairy
    I’m Spicy

    Our tender buffalo chicken tossed with roasted sweet potatoes, organic kale, red bell peppers, goat cheese and our spicy buffalo sauce wrapped up in a yummy 12 inch Roma tomato tortilla

    W/ Roma Tomato Wheat Tortilla:
    calories: 578
    protein: 37g
    carbs: 67g
    fat: 18g
    fibre: 9g
    W/ Roma Tomato Wheat Tortilla: chicken breast, sweet potatoes, kale, red bell peppers, goat cheese, buffalo mayo (hot sauce, egg yolk, dijon, lemon juice, olive oil), Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour).
    Add to Cart (regular)
  • VEGAN PUB CRAWL!
    Vegan Chickpea Burgers
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy
    Vegan

    House made vegan chickpea burgers, oven baked with corn, pickled cucumber, cumin, sunflower seeds, organic black chia & spices, topped with piped rosemary olive tapenade and served alongside turmeric & black pepper spiced jicama fries & spicy vegan buffalo dipping sauce.

    calories: 465
    protein: 15g
    carbs: 45g
    fat: 25g
    fibre: 13g
    Chickpea burgers (chickpeas, corn, parsley, pickles, cornmeal, sunflower seeds, garlic, olive oil, cumin, chili flakes, dijon, chia seeds, filtered water), jicama fries (jicama, olive oil, turmeric, garlic, onion, salt, black pepper), olive tapenade (olive oil, rosemary, garlic, Kalamata olives, black pepper, capers), hot sauce, vegan mayo, herbs & spices.
    Add to Cart (regular)
  • YOUR NEW FAV!
    AAA Beef Sirloin Stroganoff
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy

    AAA Beef Sirloin Stroganoff with mushroom medley, green peas & corn in a light coconut sauce over gluten free pasta.

    calories: 731
    protein: 55g
    carbs: 85g
    fat: 19g
    fibre: 6g
    AAA beef sirloin strips, coconut milk, mushrooms, corn, green peas, gluten free worcestershire sauce, yellow mustard, tomato puree, sriracha, gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), herbs & spices.
    Add to Cart (regular)
  • SOUTHERN KETO BELLE!
    Keto Jambalaya
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy
    Ketogenic
    Paleo

    Gluten free chorizo & herb rubbed chicken simmered with fragrant spices, bell peppers & savoury plum tomatoes over cauliflower rice, topped with fresh Italian parsley & vegan butter topper. Only 12g of net carbs

    calories: 447
    protein: 45g
    carbs: 15g
    fat: 23g
    fibre: 3g
    Chicken breast, gluten free chorizo, tomato puree, diced tomatoes, herbs, spices, sriracha, hot sauce, paprika, oregano, cauliflower, bell peppers, parsley, vegan butter.
    Add to Cart (regular)
  • BOLLYWOOD CURVES!
    Butter Chicken Made Healthy
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy

    Baked chicken simmered with fragrant Indian spices, light coconut milk, organic tomato puree, bell peppers & vegan butter served over steamed brown jasmine rice.

    calories: 714
    protein: 60g
    carbs: 78g
    fat: 18g
    fibre: 11g
    Chicken breast, garam masala, cinnamon, coriander, fresh ginger, fresh garlic, chili powder, turmeric, tomato paste, tomatoes, tomato puree, coconut milk, house made veggie stock, vegan butter, onion, organic raw coconut sugar, brown jasmine rice, bell peppers, herbs & spices.
    Add to Cart (regular)
  • SHRIMP O’CLOCK
    Garlic Shrimp Stirfy
    Description
    Nutrition
    Ingredients
    Contains Shrimp
    Gluten Free
    I’m Spicy

    Jumbo shrimp sautéed with house made sesame garlic sauce, asparagus, snow peas, crisp bell peppers & red onion, served over white jasmine rice with white sesame.

    calories: 657
    protein: 40g
    carbs: 95g
    fat: 13g
    fibre: 5g
    Shrimp, gluten free tamari, sesame oil, sambal, organic raw coconut sugar, garlic, cornstarch, filtered water, asparagus, snow peas, red bell pepper, red onion, white jasmine rice, sesame seeds, herbs & spices.
    Add to Cart (regular)
  • KETO A GAME
    Keto Breakfast Burger
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free
    I’m Spicy
    Ketogenic

    free range eggs topped with our delish lean beef burger, tomato & dill pickle served over cheesy Turkish cauliflower breaky hash. Only 16g of net carbs!

    calories: 579
    protein: 43g
    carbs: 23g
    fat: 35g
    fibre: 7g
    Lean beef burger (lean ground beef, parsley, onion powder, coconut milk, egg, salt, mustard powder, black pepper), cauliflower hash (cauliflower, onion, cheddar cheese, red bell pepper, oregano, cayenne, paprika, black pepper, cumin, salt, parsley), tomato, egg, pickle, herbs & spices.
    Add to Cart (regular)
  • HASH IT OUT
    Keto Breakfast Hash
    Description
    Nutrition
    Ingredients
    Gluten Free
    I’m Spicy
    Ketogenic
    Paleo

    Juicy gluten free chorizo over tex mex roasted veggie medley of brussel sprouts, red bell pepper, zucchini & red onion with free range eggs, fresh jalapeño & salsa roja. Only 11g of net carbs!

    calories: 362
    protein: 25g
    carbs: 16g
    fat: 22g
    fibre: 5g
    free range eggs, tex mex seasonings, brussel sprouts, parsley, red bell pepper, zucchini, red onion, jalapeno, gluten free chorizo, salsa roja (vine ripened tomatoes, tomato juice, onion, serrano peppers, cilantro, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle, calcium chloride), herbs & spices
    Add to Cart (regular)
  • MACRO SPICE WALK!
    Southwest Turkey Quinoa Bowl
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    I’m Spicy

    Lean ground turkey tossed with our spicy southwest sauce, organic tricolour quinoa, cauliflower, legumes, corn and Dino kale, topped with house made vegan cashew cream.

    calories: 587
    protein: 40g
    carbs: 55g
    fat: 23g
    fibre: 10g
    Ground turkey, organic tricolour quinoa, cauliflower, hot sauce, sriracha, vegan butter, organic kale, black beans, kidney beans, corn, cashew cream (cashews, coconut milk, lemon juice, filtered water, salt), herbs & spices.
    Add to Cart (regular)
  • DAYBREAK
    Breakfast Wrap
    Description
    Nutrition
    Ingredients
    Contains Dairy
    I’m Spicy

    Free range egg tossed with baby kale, roasted golden potatoes, mozzarella cheese and salsa verde wrapped up in a delicious 12 inch whole wheat tortilla

    W/ Whole Wheat Tortilla:
    calories: 552
    protein: 23g
    carbs: 79g
    fat: 16g
    fibre: 8g
    free range egg, kale, golden potatoes, salsa verde (tomatillos, filtered water, Serrano peppers, onion, cilantro, garlic, salt, sunflower oil, citrus, herbs & spices), mozzarella cheese, whole wheat tortilla (whole wheat flour, water, canola & modified palm oil, salt, sugar, baking powder, vegetable mono-and-di-glycerides, calcium propionate, fumaric acid, guar gum, potassium sorbate, enriched wheat flour, propylene glycol, modified cellulose)
    Add to Cart (regular)
  • VEGAN PUMP!
    Protein Penne
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    I’m Spicy
    Vegan

    Delicious high protein gluten free red lentil penne tossed with our creamy sun-dried tomato sauce, topped with organic kale & sautéed cajun spiced mushrooms.

    calories: 549
    protein: 33g
    carbs: 84g
    fat: 9g
    fibre: 12g
    Gluten free red lentil penne (red lentil flour, white rice, pea protein), sun-dried tomato sauce (sun-dried tomatoes, organic unsweetened almond milk, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), nutritional yeast, Spanish onion, chili flakes, oregano, olive oil, garlic, salt, black pepper, filtered water), mushrooms, cajun spices, kale, herbs & spices.
    Add to Cart (regular)
2 GUYS WITH KNIVES

PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4

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hello@2guyswithknives.com
778-828-9478