Contains Nuts Archives - 2 Guys With Knives
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Contains Nuts

  • DIVA LA VEGAN!
    Vegan Mushroom & Walnut Bourguignon
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Hearty forrest mushrooms & crispy walnuts simmered with Spanish onion, red wine, carrots & herbaceous spices over our golden potato & cauliflower mash with fresh rosemary.

    calories: 418
    protein: 15g
    carbs: 40g
    fat: 22g
    fibre: 10g
    Mushrooms, walnuts, carrots, Spanish onion, fresh garlic, red wine, house made veggie stock, tomato paste, fresh thyme, chickpea flour, cornstarch, olive oil, vegan butter, salt, pepper, cauliflower golden potatoes, organic unsweetened almond milk, rosemary, herbs & spices.
    Add to Cart (regular)
  • THE GRECIAN KETO!
    Greek Souvlaki Chicken
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free
    I’m Spicy
    Ketogenic

    Greek inspired souvlaki chicken over our cheesy almond & zucchini fritters with spicy cauliflower hummus, zesty dill tzatziki, grape tomatoes & kalamata olives.

    calories: 517
    protein: 55g
    carbs: 18g
    fat: 25g
    fibre: 4g
    Chicken breast, Lemon juice, olive oil, oregano, garlic, zucchini, parmesan cheese, almond meal, eggs, chia seeds, house made cauliflower hummus (cauliflower, olive oil, egg yolk, dijon, lemon juice, garlic, tahini, hot sauce, herbs & spices), house made tzatziki (garlic, cucumber, pickles, dill, Greek yoghurt, herbs & spices), olives, grape tomatoes, salt, black pepper, herbs & spices.
    Add to Cart (regular)
  • PALEO FOODY!
    Piri Piri Grilled Chicken
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Ketogenic
    Paleo

    Juicy Piri Piri grilled chicken breast over our cozy paleo cauliflower, kale & butternut squash risotto.

    calories: 469
    protein: 53g
    carbs: 26g
    fat: 17g
    fibre: 7g
    Chicken breast, Piri Piri seasonings, butternut squash, olive oil, cauliflower, garlic, onion, kale, house made veggie stock, organic unsweetened almond milk, thyme, vegan butter, nutritional yeast, herbs & spices.
    Add to Cart (regular)
  • MACRO SHRED!
    Keto inspired "pasta"
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Ketogenic
    Paleo

    Keto inspired “Pasta” with herb spiced grilled chicken over a bed of carrot & zucchini noodles with our vegan green walnut pesto.

    calories: 435
    protein: 49g
    carbs: 17g
    fat: 19g
    fibre: 8g
    Chicken, pesto (walnuts, lemon juice, spinach, garlic, basil, olive oil, coconut water, salt), zucchini, carrots.
    Add to Cart (regular)
  • BANANA GURU
    Banana Bread Oats
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    delicious organic gluten free oats with organic unsweetened almond milk, dairy free yoghurt, chia, fresh bananas, maple syrup, cinnamon and vanilla, topped with piped chocolate coconut mousse and toasted pecans.

    calories: 470
    protein: 12g
    carbs: 65g
    fat: 18g
    fibre: 11g
    Organic gluten free oats, organic unsweetened almond milk, dairy free yoghurt, chia seeds, maple syrup, bananas, vanilla, cinnamon, flax, coconut cream, dark chocolate, pecans.
    Add to Cart (regular)
  • HOLLA BALLA!
    Paleo Chicken & Waffles
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo

    Coconut breaded chicken breast over savoury cassava, almond & herb baked paleo waffles with oven roasted blueberries and maple syrup.

    calories: 584
    protein: 33g
    carbs: 59g
    fat: 24g
    fibre: 6g
    Waffles (cassava flour, almond flour, coconut flour, baking soda, baking powder, salt, thyme, sage, eggs, raw organic coconut sugar, organic unsweetened almond milk, water, vegan butter), chicken breast, flaxseed, shredded coconut, tapioca starch, salt, black pepper, garlic, paprika, egg, blueberries, maple syrup.
    Add to Cart (regular)
  • BIG CHIA ENERGY!
    Choco Chia Bowl
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    organic chia with banana, unsweetened almond milk, raw cocoa & vanilla, topped with shredded coconut, dried goji berries and dark chocolate

    calories: 573
    protein: 13g
    carbs: 65g
    fat: 29g
    fibre: 22g
    Almond milk, organic raw cocoa powder, organic raw coconut sugar, vanilla, bananas, lemon juice, dark chocolate, chia seeds, goji berries, toasted coconut.
    Add to Cart (regular)
  • TWIX MIX
    Twix Bar
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Our rendition of the delicious Twix Bar – decadent almond butter caramel folded over coconut flour short bread and drizzled with melted dark chocolate and a sprinkle of sea salt.

    calories: 462
    protein: 5g
    carbs: 43g
    fat: 30g
    fibre: 11g
    Coconut flour, organic raw agave, water, coconut oil, almond butter, vanilla, sea salt, dark chocolate.
    Add to Cart (regular)
  • DAREDEVIL!
    Dark Chocolate Avocado Mousse
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Antioxidant packed dark chocolate melted and whipped with coconut cream, avocado, date puree & cinnamon, topped with toasted pistachios & coconut flakes.

    calories: 322
    protein: 4g
    carbs: 36g
    fat: 18g
    fibre: 10g
    Dark chocolate, avocado, coconut cream, organic raw cocoa powder, cinnamon, dates, coconut milk, pistachios, shredded coconut.
    Add to Cart (regular)
  • OH YES WE DID!
    Deconstructed Peanut Butter Protein Cup
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Silky natural peanut butter whipped together with raw coconut sugar, coconut milk, soy & vanilla, layered over our raw pecan cocoa crumble crust and topped with melted dark chocolate

    calories: 493
    protein: 13g
    carbs: 45g
    fat: 29g
    fibre: 6g
    Crust: raw pecans, raw organic cocoa powder, organic coconut oil, organic maple syrup, vanilla extract, salt. Filling: soft organic tofu, natural organic peanut butter, raw organic coconut sugar, coconut milk, vanilla extract. Additional Components: dark chocolate, peanuts.
    Add to Cart (regular)
  • BFF
    No Bake Choc PB Fudge Cookie Bites
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    organic peanut puree rolled with organic coconut oil, organic raw cocoa powder, maple syrup, vanilla, organic gluten free oats, shredded coconut, organic black chia and a touch of sea salt (package of 10)

    calories: (per cookie bite) 72
    protein: 2g
    carbs: 7g
    fat: 4g
    fibre: 2g
    Organic gluten free oats, organic peanut puree, organic raw cocoa powder, maple syrup, vanilla, shredded coconut, organic black chia, sea salt.
    Add to Cart (regular)
  • CHEEKY MONKEY
    Cocoa Banana Power Oats
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    A decadent combination of organic gluten free oats, fresh banana, vegan yoghurt, nut milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts

    calories: 462
    protein: 15g
    carbs: 60g
    fat: 18g
    fibre: 12g
    Organic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate.
    Add to Cart (regular)
  • KETO FAT BOMBS
    Keto Almond Protein Balls
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Ketogenic

    Healthy fat packed almond butter rolled with organic coconut oil, clean whey isolate protein, monk fruit & organic coconut flour dipped in dark chocolate and garnished with raw almonds. Only 12g of net carbs per bag! (package of 5)   

    calories: (per bag of 5) 659
    protein: 20g
    carbs: 21g
    fat: 55g
    fibre: 10g
    Almond butter, organic coconut oil, clean whey isolate protein, coconut flour, sliced almonds, monk fruit powder, dark chocolate, whole almonds.
    Add to Cart (regular)
  • POLICIA FASHIONISTA
    Mighty Caesar Salad
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free

    Our creamy vegan Caesar dressing tossed with grilled chicken, crisp greens & oven-roasted turkey bacon, topped with walnut-hemp “parmesan” & crispy chickpea croutons

    calories: 494
    protein: 55g
    carbs: 28g
    fat: 18g
    fibre: 12g
    Chicken, vegan caesar dressing (lemon juice, dijon, garlic, soft tofu, nutritional yeast, olive oil, red wine vinegar, gluten free Worcestershire sauce, herbs, spices), lettuce, turkey bacon, walnut-hemp parmesan (walnuts, hemp seeds, nutritional yeast, olive oil, salt), chickpeas, herbs & spices.
    Add to Cart (regular)
  • Traveller’s 8-Pack
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan
    Add to Cart (regular)
  • FRIENDS WITH BENEFITS
    Peanut Butter Protein Balls
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Our Signature Peanut Butter Protein Balls featuring clean vegan protein & antioxidant packed dark chocolate (package of 5)   

    calories: (per bag of 5) 372
    protein: 13g
    carbs: 26g
    fat: 24g
    Organic peanut butter, vanilla, organic maple syrup, vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), gluten free organic crispy puffed rice (brown rice flour, sugar cane juice, sea salt, molasses), dark chocolate, shredded coconut.
    Add to Cart (regular)
  • BESTO PESTO
    Margarita Baked Eggs
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Contains Nuts
    Gluten Free

    free range eggs baked with fresh basil & mozzarella cheese over spinach greens with roasted golden potatoes, fresh tomato and our house made vegan walnut pesto.

    calories: 494
    protein: 22g
    carbs: 52g
    fat: 22g
    fibre: 8g
    Free range eggs, tomato, basil, mozzarella cheese, salt, pepper, spinach, Greek seasonings, golden potatoes, house made vegan pesto (walnuts, lemon juice, spinach, garlic, basil, olive oil, coconut water, salt), herbs & spices.
    Add to Cart (regular)
  • 1-Day Deep Cleanse
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Want to cleanse for longer? Order 3 cleanse bundles and you’ve got yourself a 3-day cleanse.

    Click the smoothie to learn about its nutritional values

    Maca Energy

    Greens Daily Dose

    The Remedy

    Greens D Tox

    Vita-C Immunity

    Here is a helpful guide: 
    (1-Day Deep Cleanse)

    Add to Cart (regular)
  • The Athlete 5-Pack
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Whether you aim to bounce coins off your abs, climb mountains, or fuel lengthy runs and rides, these smoothies are designed to support nutrition before, during and after activity. Now, flex those smile muscles!

    Click the smoothie to learn about its nutritional values

    The Athlete

    The Nutty Athlete

    The Remedy

    Maca Energy

    Blueberry Boost

    Add to Cart (regular)
2 GUYS WITH KNIVES

PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4

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