2 GUYS WITH KNIVES
PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4
GET IN TOUCH
hello@2guyswithknives.com
778-828-9478
Vegan
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BFFNo Bake Choc PB Fudge Cookie Bites
Contains Nuts
Gluten Free
Vegan
organic peanut puree rolled with organic coconut oil, organic raw cocoa powder, maple syrup, vanilla, organic gluten free oats, shredded coconut, organic black chia and a touch of sea salt (package of 10)
calories: (per cookie bite) 72protein: 2gcarbs: 7gfat: 4gfibre: 2gOrganic gluten free oats, organic peanut puree, organic raw cocoa powder, maple syrup, vanilla, shredded coconut, organic black chia, sea salt.
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CHEEKY MONKEYCocoa Banana Power Oats
Contains Nuts
Gluten Free
Vegan
A decadent combination of organic gluten free oats, fresh banana, vegan yoghurt, nut milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts
calories: 462protein: 15gcarbs: 60gfat: 18gfibre: 12gOrganic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate. -
BREAKY A GO-GOBreakfast Cookie Power Bites
Contains Nuts
Gluten Free
Vegan
Fuel up with fresh bananas, ground flax, organic almond butter, organic coconut oil, vanilla, organic agave, organic gf oats, almond flour, crunchy walnuts, dark chocolate and dried cranberries.
calories: (per cookie bite) 76protein: 2gcarbs: 8gfat: 4gfibre: 2gBananas, ground flax, filtered water, organic almond butter, organic coconut oil, vanilla, organic agave, organic gluten free oats, almond flour, walnuts, baking powder, baking soda, sea salt, dark chocolate, dried cranberries. -
THE PERFECT MATCHChocolate Banana “Cheese” Cake
Contains Nuts
Gluten Free
Vegan
Fresh banana pureed with organic cashews, organic raw coconut sugar & cocoa powder layered inside our date, walnut and coconut crust, topped with toasted walnuts and dark chocolate
calories: 540protein: 12gcarbs: 60gfat: 28gfibre: 7gCrust: walnuts, dates, shredded coconut, coconut oil, salt. Filling: cashews, bananas, coconut sugar, cocoa powder, salt, toasted walnuts, dark chocolate. -
BUFFALO CAULIFLOWER
Gluten Free
I’m Spicy
Paleo
Vegan
Crisp cauliflower breaded with tapioca, tossed in our house blend hot sauce and baked with fragrant spices.
calories: 472protein: 12gcarbs: 70gfat: 16gfibre: 13gCauliflower, tapioca flour, garlic powder, smoked paprika, ground cumin, hot sauce, olive oil, salt, black, pepper. -
CAJUN GRILLED CORN
Gluten Free
I’m Spicy
Vegan
Corn on the cob rubbed with olive oil and cajun seasonings and grilled to perfection, topped with green onion and lemon wedges
calories: 233protein: 7gcarbs: 40gfat: 5gfibre: 7gCorn on the cob, olive oil, cajun seasonings, green onion, lemon. -
SUMMER VEGGIE GRILL
Gluten Free
Ketogenic
Paleo
Vegan
Grilled summer veggie medley of red bell pepper, asparagus, zucchini & red onion
calories: 103protein: 6gcarbs: 22gfat: 1gfibre: 6gGrilled red bell pepper, grilled zucchini, grilled asparagus, grilled red onion. -
ALL INCLUSIVEPIna Colada Chia Bowl
Contains Nuts
Gluten Free
Vegan
Organic black chia with coconut & almond milk, fresh pineapple and agave, topped with dried organic goji berries, shredded coconut and spirulina crumble.
calories: 440protein: 10gcarbs: 46gfat: 24gfibre: 13gOrganic black chia seeds, coconut milk, organic unsweetened almond milk, fresh pineapple, organic agave, organic dried goji berries, shredded coconut, house made spirulina crumble (cashews, shredded coconut, pumpkin seeds, dates, pistachios, orange zest, organic spirulina powder, maple syrup, cinnamon, clean vegan protein (pea protein, organic & natural flavours, organic hemp seed protein, organic Sacha inchi seed protein, xanthan gum, sunflower oil powder, organic stevia leaf extract, organic sunflower seed protein), organic coconut oil) -
Traveller’s 8-Pack
Contains Nuts
Gluten Free
Vegan
The combo pack you want for road trips, bike trips, camping, cottages/cabins and even just day-long adventuring from home.
Click the smoothie to learn about its nutritional values
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FRIENDS WITH BENEFITSPeanut Butter Protein Balls
Contains Nuts
Gluten Free
Vegan
Our Signature Peanut Butter Protein Balls featuring clean vegan protein & antioxidant packed dark chocolate (package of 5)
calories: (per bag of 5) 372protein: 13gcarbs: 26gfat: 24gOrganic peanut butter, vanilla, organic maple syrup, vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), gluten free organic crispy puffed rice (brown rice flour, sugar cane juice, sea salt, molasses), dark chocolate, shredded coconut. -
VEGAN PUB CRAWL!Vegan Chickpea Burgers
Gluten Free
I’m Spicy
Vegan
House made vegan chickpea burgers, oven baked with corn, pickled cucumber, cumin, sunflower seeds, organic black chia & spices, topped with piped rosemary olive tapenade and served alongside turmeric & black pepper spiced jicama fries & spicy vegan buffalo dipping sauce.
calories: 465protein: 15gcarbs: 45gfat: 25gfibre: 13gChickpea burgers (chickpeas, corn, parsley, pickles, cornmeal, sunflower seeds, garlic, olive oil, cumin, chili flakes, dijon, chia seeds, filtered water), jicama fries (jicama, olive oil, turmeric, garlic, onion, salt, black pepper), olive tapenade (olive oil, rosemary, garlic, Kalamata olives, black pepper, capers), hot sauce, vegan mayo, herbs & spices. -
CURRY UP VEGAN!West African Vegan Peanut Curry
Contains Nuts
Gluten Free
Vegan
Tender tofu marinated with fresh herbs, paprika and a pinch of raw coconut sugar and slow cooked in our creamy peanut coconut curry sauce over white jasmine rice.
calories: 654protein: 26gcarbs: 70gfat: 30gfibre: 5gExtra firm organic tofu, organic raw coconut sugar, paprika, salt, pepper, thyme, cayenne pepper, olive oil, organic peanut puree, Italian seasonings, house made veggie stock, Spanish onion, tomatoes, garlic, curry powder, chili powder, coriander, turmeric, white rice, green onion, herbs & spices. -
ZESTY BESTIELemon Poppy Seed Oats
Contains Nuts
Gluten Free
Vegan
Deliciously zesty gluten free organic oats mixed with organic unsweetened almond milk, organic black chia, bananas, fresh lemon juice & zest, maple syrup & flax topped with house made lemon cashew mousse, toasted pumpkin seeds and poppy seeds.
calories: 560protein: 15gcarbs: 80gfat: 20gfibre: 12gOrganic oats, organic unsweetened almond milk, dairy free vanilla coconut yoghurt, chia seeds, maple syrup, bananas, lemon zest, lemon juice, flaxseed, cashew mousse (cashews, coconut water, lemon juice, lemon zest, organic agave, vanilla, turmeric, organic coconut oil), pumpkin seeds, poppy seeds. -
JUNGLE RUMBLEFruity & Nutty Oats
Contains Nuts
Gluten Free
Vegan
Fruity & Nutty Power Oats with fresh banana, strawberries, omega packed chia seeds, almond butter, shredded coconut & organic almond milk topped with organic dried goji berries, raisins, walnuts & almonds.
calories: 691protein: 18gcarbs: 94gfat: 27gfibre: 16gOrganic gluten free oats, organic unsweetened almond milk, dairy free coconut yoghurt, almond butter, vanilla, shredded coconut, organic chia seeds, strawberries, bananas, organic dried goji berries, raisins, walnuts, sliced almonds. -
A STAR IS BORNMorning Glory Pancakes
Contains Nuts
Gluten Free
Vegan
Fresh banana berry gluten free pancakes, drizzled with dark chocolate and served with oven roasted blueberries and maple syrup
calories: 688protein: 10gcarbs: 117gfat: 20gfibre: 19gChia seeds, coconut milk, organic unsweetened almond milk, organic agave, vanilla, dairy free coconut yoghurt, olive oil, gluten free flour garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), salt, blueberries, bananas, maple syrup, dark chocolate. -
GET YOUR FREAK ONRaw & Vegan Chocolate Macaroon Pie
Gluten Free
Vegan
Delicious flourless coconut cocoa crust filled with a decadent combination of rich dark chocolate swirled with vanilla coconut cream clouds.
calories: 418protein: 5gcarbs: 50gfat: 22gfibre: 5gCrust: dates, shredded coconut, flax seed, cocoa powder, coconut oil. Filling: dark chocolate, coconut milk, vanilla, coconut cream. -
PUCKER UPDeliciously zesty raw lemon mousse pie.
Contains Nuts
Gluten Free
Vegan
Deliciously zesty raw lemon mousse pie – fresh lemon whipped together with hearty cashews, coconut water, vanilla, coconut oil, turmeric & agave, folded inside our raw nut crust of toasted almonds, cashews, coconut & raisins, topped with dark chocolate drizzle & fresh lemon zest
calories: 409protein: 9gcarbs: 37gfat: 25gfibre: 4gCrust: almonds, cashews, shredded coconut, raisins. Filling: cashews, coconut water, freshly squeezed lemon juice, lemon zest, organic agave, vanilla, turmeric, organic coconut oil. Topping: dark chocolate, lemon zest. -
VEGAN PUMP!Protein Penne
Contains Nuts
Gluten Free
I’m Spicy
Vegan
Delicious high protein gluten free red lentil penne tossed with our creamy sun-dried tomato sauce, topped with organic kale & sautéed cajun spiced mushrooms.
calories: 549protein: 33gcarbs: 84gfat: 9gfibre: 12gGluten free red lentil penne (red lentil flour, white rice, pea protein), sun-dried tomato sauce (sun-dried tomatoes, organic unsweetened almond milk, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), nutritional yeast, Spanish onion, chili flakes, oregano, olive oil, garlic, salt, black pepper, filtered water), mushrooms, cajun spices, kale, herbs & spices. -
WHIP YOUR HAIR GURRRLPaleo salted chocolate caramel pie
Contains Nuts
Gluten Free
Paleo
Vegan
Vanilla bean coconut caramel layered inside of our raw cocoa nut crust, topped with melted dark chocolate and coarse Himalayan sea salt.
calories: 587protein: 9gcarbs: 50gfat: 39gfibre: 8gRaw walnuts, raw almonds, organic raw coconut sugar, cocoa powder, organic coconut oil, vanilla, Himalyan sea salt, coconut milk, dark chocolate -
1-Day Deep Cleanse
Contains Nuts
Gluten Free
Vegan
Want to cleanse for longer? Order 3 cleanse bundles and you’ve got yourself a 3-day cleanse (for under $100 we might add!).
Click the smoothie to learn about its nutritional values
Here is a helpful guide:
(1-Day Deep Cleanse) -
The Beauty 5-Pack
Gluten Free
Vegan
It’s time to get fruity for beauty! These smoothies are designed with key superpowers that help your body eliminate toxins while supporting healthy skin, hair and nails.
Click the smoothie to learn about its nutritional values
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The Athlete 5-Pack
Contains Nuts
Gluten Free
Vegan
Whether you aim to bounce coins off your abs, climb mountains, or fuel lengthy runs and rides, these smoothies are designed to support nutrition before, during and after activity. Now, flex those smile muscles!
Click the smoothie to learn about its nutritional values
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Smoothie Bundle
Gluten Free
Vegan
Click here to make your own pack or choose one of our curated packs below!
Mix and match from the selections below to create your unique smoothie 5 pack.
To view the full ingredient & nutritional information, simply click the smoothie image 🙂
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3 Day Reset Cleanse
Vegan