Vegan Archives - 2 Guys With Knives
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Vegan

  • VEGAN LOVE!
    Butternut Squash & Quinoa Patties
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Herb baked butternut squash & quinoa patties over our savoury cauliflower β€œrisotto” with zesty cranberry orange chutney.

    calories: 625
    protein: 25g
    carbs: 75g
    fat: 25g
    fibre: 20g
    Butternut squash & quinoa patties (butternut squash, organic tricolour quinoa, Spanish onion, garlic, chia seeds, filtered water, cumin, nutritional yeast, basil, salt, pepper), cranberry sauce (cranberries, apples, apple cider vinegar, organic agave, orange zest, ginger, cinnamon, jalapeno, filtered water), cauliflower β€œrisotto” (cauliflower, vegan butter, Spanish onion, garlic, black pepper, coconut milk, nutritional yeast), herbs & spices.
    Add to Cart (regular)
  • VEGAN HAPPY HOUR!
    Black Bean Burrito Bowl
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Mexican spiced black beans with cilantro lime rice, corn salsa, house pickled red onion and our yummy avocado hemp pesto.

    calories: 545
    protein: 15g
    carbs: 65g
    fat: 25g
    fibre: 11g
    Cilantro Rice (Brown jasmine rice, cilantro, lime juice, lemon juice, olive oil, salt), black beans, taco seasonings, corn salsa (corn, Roma tomato, vine ripened tomato, tomato juice, onion, serrano peppers, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle, green onion), house made pickled red onion (red onion, filtered water, white vinegar, apple cider vinegar, maple syrup, chilli flakes, salt), house made hemp pesto (cilantro, hemp seeds, garlic, salt, olive oil, avocado), herbs & spices.
    Add to Cart (regular)
  • HEARTY VEGAN!
    Ethiopian style chickpea stew
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Hearty chickpeas simmered with fresh ginger, golden potatoes, house made veggie stock, carrots, tomatoes, coriander, paprika & warming spices topped with steamed broccoli florets.

    calories: 449
    protein: 17g
    carbs: 75g
    fat: 9g
    fibre: 16g
    Chickpeas, tomato puree, ginger, garlic, house made veggie stock, golden potatoes, carrots, cayenne, coriander, all spice, salt, paprika, broccoli, herbs & spices.
    Add to Cart (regular)
  • MAPLE SHACK!
    Maple Cinnamon Oats
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Our delicious twist on a classic breakfast yum. Fibre packed gluten free organic oats with coconut milk, organic unsweetened almond milk, maple syrup, cinnamon & vanilla, topped with dark chocolate, pistachios, dried cranberries & goji berries.

    calories: 556
    protein: 15g
    carbs: 70g
    fat: 24g
    fibre: 8g
    Gluten free organic oats, coconut milk, organic unsweetened almond milk, maple syrup, cinnamon, salt, vanilla, dark chocolate, pistachios, goji berries, dried cranberries.
    Add to Cart (regular)
  • SAFARI COOK OUT!
    African Stew
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Fresh butternut squash and chickpeas simmered with carrots, celery, house made veggie stock, organic peanut puree tomatoes and yummy aromatic spices.

    calories: 286
    protein: 10g
    carbs: 39g
    fat: 10g
    fibre: 9g
    Carrots, celery, garlic, house made veggie stock, tomatoes, chickpeas, butternut squash, organic peanut puree, spinach, tomato paste, onion, salt, pepper, herbs & spices.
    Add to Cart (regular)
  • WHIP YOUR HAIR GURRRL
    Paleo salted chocolate caramel pie
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    Vanilla bean coconut caramel layered inside of our raw cocoa nut crust, topped with melted dark chocolate and coarse Himalayan sea salt.

    calories: 587
    protein: 9g
    carbs: 50g
    fat: 39g
    fibre: 8g
    Raw walnuts, raw almonds, organic raw coconut sugar, cocoa powder, organic coconut oil, vanilla, Himalyan sea salt, coconut milk, dark chocolate
    Add to Cart (regular)
  • OH YES WE DID!
    Deconstructed Peanut Butter Protein Cup
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Silky natural peanut butter whipped together with raw coconut sugar, coconut milk, soy & vanilla, layered over our raw pecan cocoa crumble crust and topped with melted dark chocolate

    calories: 493
    protein: 13g
    carbs: 45g
    fat: 29g
    fibre: 6g
    Crust: raw pecans, raw organic cocoa powder, organic coconut oil, organic maple syrup, vanilla extract, salt. Filling: soft organic tofu, natural organic peanut butter, raw organic coconut sugar, coconut milk, vanilla extract. Additional Components: dark chocolate, peanuts.
    Add to Cart (regular)
  • BFF
    No Bake Choc PB Fudge Cookie Bites
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    organic peanut puree rolled with organic coconut oil, organic raw cocoa powder, maple syrup, vanilla, organic gluten free oats, shredded coconut, organic black chia and a touch of sea salt (package of 10)

    calories: (per cookie bite) 72
    protein: 2g
    carbs: 7g
    fat: 4g
    fibre: 2g
    Organic gluten free oats, organic peanut puree, organic raw cocoa powder, maple syrup, vanilla, shredded coconut, organic black chia, sea salt.
    Add to Cart (regular)
  • CHEEKY MONKEY
    Cocoa Banana Power Oats
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    A decadent combination of organic gluten free oats, fresh banana, vegan yoghurt, nut milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts

    calories: 462
    protein: 15g
    carbs: 60g
    fat: 18g
    fibre: 12g
    Organic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate.
    Add to Cart (regular)
  • Traveller’s 8-Pack
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan
    Add to Cart (regular)
  • FRIENDS WITH BENEFITS
    Peanut Butter Protein Balls
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Our Signature Peanut Butter Protein Balls featuring clean vegan protein & antioxidant packed dark chocolate (package of 5)   

    calories: (per bag of 5) 372
    protein: 13g
    carbs: 26g
    fat: 24g
    Organic peanut butter, vanilla, organic maple syrup, vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), gluten free organic crispy puffed rice (brown rice flour, sugar cane juice, sea salt, molasses), dark chocolate, shredded coconut.
    Add to Cart (regular)
  • 1-Day Deep Cleanse
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Want to cleanse for longer? Order 3 cleanse bundles and you’ve got yourself a 3-day cleanse.

    Click the smoothie to learn about its nutritional values

    Maca Energy

    Greens Daily Dose

    The Remedy

    Greens D Tox

    Vita-C Immunity

    Here is a helpful guide: 
    (1-Day Deep Cleanse)

    Add to Cart (regular)
  • The Beauty 5-Pack
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    It’s time to get fruity for beauty! These smoothies are designed with key superpowers that help your body eliminate toxins while supporting healthy skin, hair and nails.

    Click the smoothie to learn about its nutritional values

    Acai Radiance

    Green Beginnings

    Greens D-tox

    Greens Daily Dose

    Add to Cart (regular)
  • The Athlete 5-Pack
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Whether you aim to bounce coins off your abs, climb mountains, or fuel lengthy runs and rides, these smoothies are designed to support nutrition before, during and after activity. Now, flex those smile muscles!

    Click the smoothie to learn about its nutritional values

    The Athlete

    The Nutty Athlete

    The Remedy

    Maca Energy

    Blueberry Boost

    Add to Cart (regular)
  • Smoothie Bundle
    Description
    Nutrition
    Ingredients
    Gluten Free
    Vegan

    Click here to make your own pack or choose one of our curated packs below!

    Mix and match from the selections below to create your unique smoothie 5 pack.

    To view the full ingredient & nutritional information, simply click the smoothie image πŸ™‚

  • 3 Day Reset Cleanse
    Description
    Nutrition
    Ingredients
    Vegan
    Add to Cart (regular)
2 GUYS WITH KNIVES

PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4

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778-828-9478