2 GUYS WITH KNIVES
PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4
GET IN TOUCH
hello@2guyswithknives.com
778-828-9478
Vegan
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VEGAN LOVE!Butternut Squash & Quinoa Patties
Gluten Free
Vegan
Herb baked butternut squash & quinoa patties over our savoury cauliflower “risotto” with zesty cranberry orange chutney.
calories: 625protein: 25gcarbs: 75gfat: 25gfibre: 20gButternut squash & quinoa patties (butternut squash, organic tricolour quinoa, Spanish onion, garlic, chia seeds, filtered water, cumin, nutritional yeast, basil, salt, pepper), cranberry sauce (cranberries, apples, apple cider vinegar, organic agave, orange zest, ginger, cinnamon, jalapeno, filtered water), cauliflower “risotto” (cauliflower, vegan butter, Spanish onion, garlic, black pepper, coconut milk, nutritional yeast), herbs & spices.
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VEGAN HAPPY HOUR!Black Bean Burrito Bowl
Gluten Free
Vegan
Mexican spiced black beans with cilantro lime rice, corn salsa, house pickled red onion and our yummy avocado hemp pesto.
calories: 545protein: 15gcarbs: 65gfat: 25gfibre: 11gCilantro Rice (Brown jasmine rice, cilantro, lime juice, lemon juice, olive oil, salt), black beans, taco seasonings, corn salsa (corn, Roma tomato, vine ripened tomato, tomato juice, onion, serrano peppers, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle, green onion), house made pickled red onion (red onion, filtered water, white vinegar, apple cider vinegar, maple syrup, chilli flakes, salt), house made hemp pesto (cilantro, hemp seeds, garlic, salt, olive oil, avocado), herbs & spices. -
HEARTY VEGAN!Ethiopian style chickpea stew
Gluten Free
Vegan
Hearty chickpeas simmered with fresh ginger, golden potatoes, house made veggie stock, carrots, tomatoes, coriander, paprika & warming spices topped with steamed broccoli florets.
calories: 449protein: 17gcarbs: 75gfat: 9gfibre: 16gChickpeas, tomato puree, ginger, garlic, house made veggie stock, golden potatoes, carrots, cayenne, coriander, all spice, salt, paprika, broccoli, herbs & spices. -
MAPLE SHACK!Maple Cinnamon Oats
Contains Nuts
Gluten Free
Vegan
Our delicious twist on a classic breakfast yum. Fibre packed gluten free organic oats with coconut milk, organic unsweetened almond milk, maple syrup, cinnamon & vanilla, topped with dark chocolate, pistachios, dried cranberries & goji berries.
calories: 556protein: 15gcarbs: 70gfat: 24gfibre: 8gGluten free organic oats, coconut milk, organic unsweetened almond milk, maple syrup, cinnamon, salt, vanilla, dark chocolate, pistachios, goji berries, dried cranberries. -
SAFARI COOK OUT!African Stew
Contains Nuts
Gluten Free
Vegan
Fresh butternut squash and chickpeas simmered with carrots, celery, house made veggie stock, organic peanut puree tomatoes and yummy aromatic spices.
calories: 286protein: 10gcarbs: 39gfat: 10gfibre: 9gCarrots, celery, garlic, house made veggie stock, tomatoes, chickpeas, butternut squash, organic peanut puree, spinach, tomato paste, onion, salt, pepper, herbs & spices. -
WHIP YOUR HAIR GURRRLPaleo salted chocolate caramel pie
Contains Nuts
Gluten Free
Paleo
Vegan
Vanilla bean coconut caramel layered inside of our raw cocoa nut crust, topped with melted dark chocolate and coarse Himalayan sea salt.
calories: 587protein: 9gcarbs: 50gfat: 39gfibre: 8gRaw walnuts, raw almonds, organic raw coconut sugar, cocoa powder, organic coconut oil, vanilla, Himalyan sea salt, coconut milk, dark chocolate -
OH YES WE DID!Deconstructed Peanut Butter Protein Cup
Contains Nuts
Gluten Free
Vegan
Silky natural peanut butter whipped together with raw coconut sugar, coconut milk, soy & vanilla, layered over our raw pecan cocoa crumble crust and topped with melted dark chocolate
calories: 493protein: 13gcarbs: 45gfat: 29gfibre: 6gCrust: raw pecans, raw organic cocoa powder, organic coconut oil, organic maple syrup, vanilla extract, salt. Filling: soft organic tofu, natural organic peanut butter, raw organic coconut sugar, coconut milk, vanilla extract. Additional Components: dark chocolate, peanuts. -
BFFNo Bake Choc PB Fudge Cookie Bites
Contains Nuts
Gluten Free
Vegan
organic peanut puree rolled with organic coconut oil, organic raw cocoa powder, maple syrup, vanilla, organic gluten free oats, shredded coconut, organic black chia and a touch of sea salt (package of 10)
calories: (per cookie bite) 72protein: 2gcarbs: 7gfat: 4gfibre: 2gOrganic gluten free oats, organic peanut puree, organic raw cocoa powder, maple syrup, vanilla, shredded coconut, organic black chia, sea salt. -
CHEEKY MONKEYCocoa Banana Power Oats
Contains Nuts
Gluten Free
Vegan
A decadent combination of organic gluten free oats, fresh banana, vegan yoghurt, nut milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts
calories: 462protein: 15gcarbs: 60gfat: 18gfibre: 12gOrganic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate. -
Traveller’s 8-Pack
Contains Nuts
Gluten Free
Vegan
The combo pack you want for road trips, bike trips, camping, cottages/cabins and even just day-long adventuring from home.
Click the smoothie to learn about its nutritional values
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FRIENDS WITH BENEFITSPeanut Butter Protein Balls
Contains Nuts
Gluten Free
Vegan
Our Signature Peanut Butter Protein Balls featuring clean vegan protein & antioxidant packed dark chocolate (package of 5)
calories: (per bag of 5) 372protein: 13gcarbs: 26gfat: 24gOrganic peanut butter, vanilla, organic maple syrup, vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), gluten free organic crispy puffed rice (brown rice flour, sugar cane juice, sea salt, molasses), dark chocolate, shredded coconut. -
1-Day Deep Cleanse
Contains Nuts
Gluten Free
Vegan
Want to cleanse for longer? Order 3 cleanse bundles and you’ve got yourself a 3-day cleanse.
Click the smoothie to learn about its nutritional values
Here is a helpful guide:
(1-Day Deep Cleanse) -
The Beauty 5-Pack
Gluten Free
Vegan
It’s time to get fruity for beauty! These smoothies are designed with key superpowers that help your body eliminate toxins while supporting healthy skin, hair and nails.
Click the smoothie to learn about its nutritional values
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The Athlete 5-Pack
Contains Nuts
Gluten Free
Vegan
Whether you aim to bounce coins off your abs, climb mountains, or fuel lengthy runs and rides, these smoothies are designed to support nutrition before, during and after activity. Now, flex those smile muscles!
Click the smoothie to learn about its nutritional values
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Smoothie Bundle
Gluten Free
Vegan
Click here to make your own pack or choose one of our curated packs below!
Mix and match from the selections below to create your unique smoothie 5 pack.
To view the full ingredient & nutritional information, simply click the smoothie image 🙂
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3 Day Reset Cleanse
Vegan