Paleo Archives - 2 Guys With Knives
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Paleo

  • HONEY ROASTED ROOT VEGGIES
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo

    Our winter veggie blend of beets, parsnips & carrots roasted with olive oil, honey, dijon & rosemary

    calories: 616
    protein: 10g
    carbs: 108g
    fat: 16g
    fibre: 27g
    Beets, parsnips, carrots, olive oil, honey, dijon mustard, rosemary, salt, pepper
    Add to Cart (regular)
  • CITRUS CARROT MASH
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo
    Vegan

    Our zesty carrot mash – carrots cooked and pureed with coconut milk, olive oil, fresh mint, orange zest, vegan butter and a dash of salt

    calories: 413
    protein: 5g
    carbs: 42g
    fat: 25g
    fibre: 12g
    Carrots, vegan butter, coconut milk, olive oil, fresh mint, orange zest, salt
    Add to Cart (regular)
  • PRIDE OF BRAZIL!
    Acai Chia Bowl
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    antioxidant packed açai with blueberries, raspberries, organic chia, banana, vanilla and almond milk, topped with dried blueberries and our house made grain free granola.

    calories: 462
    protein: 15g
    carbs: 60g
    fat: 18g
    fibre: 12g
    acai, organic unsweetened almond milk, blueberries, raspberries, chia seeds, banana, agave, vanilla, lemon juice, house made grain free granola (almonds, pumpkin seeds, sunflower seeds, cinnamon, vanilla, salt, xylitol, coconut oil, maple syrup, tapioca flour, coconut flour, shredded coconut, dried cranberries), dried blueberries.
    Add to Cart (regular)
  • BIG CHIA ENERGY!
    Choco Chia Bowl
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo
    Vegan

    organic chia with banana, unsweetened almond milk, raw cocoa & vanilla, topped with shredded coconut, dried goji berries and dark chocolate

    calories: 573
    protein: 13g
    carbs: 65g
    fat: 29g
    fibre: 22g
    Almond milk, organic raw cocoa powder, organic raw coconut sugar, vanilla, bananas, lemon juice, dark chocolate, chia seeds, goji berries, toasted coconut.
    Add to Cart (regular)
  • CARB CUTTER!
    Your protein fix on the go
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Juicy Greek spiced chicken with crunchy veggies sticks, grape tomatoes & our vegan tzatziki dipping sauce. 26g of protein!

    calories: 248
    protein: 26g
    carbs: 9g
    fat: 12g
    fibre: 2g
    Chicken breast, Greek spice seasonings, house made vegan tzatziki (garlic, cucumber, pickles, dill, vegan mayo, salt, black pepper), grape tomatoes, carrot, celery, herbs & spices.
    Add to Cart (regular)
  • HOLLA BALLA!
    Paleo Chicken & Waffles
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Paleo

    Coconut breaded chicken breast over savoury cassava, almond & herb baked paleo waffles with oven roasted blueberries and maple syrup.

    calories: 584
    protein: 33g
    carbs: 59g
    fat: 24g
    fibre: 6g
    Waffles (cassava flour, almond flour, coconut flour, baking soda, baking powder, salt, thyme, sage, eggs, raw organic coconut sugar, organic unsweetened almond milk, water, vegan butter), chicken breast, flaxseed, shredded coconut, tapioca starch, salt, black pepper, garlic, paprika, egg, blueberries, maple syrup.
    Add to Cart (regular)
  • MACRO BASICS!
    Smoked Applewood Chicken
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo

    Smoked Applewood Baked Chicken over yam mash with herb roasted brussel sprouts.

    calories: 486
    protein: 43g
    carbs: 56g
    fat: 10g
    fibre: 9g
    Chicken breast, smoked applewood seasonings, yam mash (yams, olive oil), brussel sprouts, herbs & spices.
    Add to Cart (regular)
  • PALEO DATE NIGHT!
    Paleo Sirloin Stew
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo

    AAA sirloin strips simmered with tomatoes, carrots, red wine, mushrooms & fragrant spices, served alongside our signature sweet potato mash and topped with fresh Italian parsley.

    calories: 430
    protein: 35g
    carbs: 50g
    fat: 10g
    fibre: 8g
    AAA sirloin strips, Spanish onion, house made veggie stock, Roma tomatoes, tomato paste, cinnamon, olive oil, bay leaves, leeks, red wine, thyme, garlic, carrots, mushrooms, herbs, spices, sweet potato mash (sweet potatoes, olive oil), parsley.
    Add to Cart (regular)
  • OCEAN WISE WILD BASA
    Baked ocean wise wild basa (2x 6oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Baked ocean wise lemon pepper basa.

    calories: (per fillet) 285
    protein: 42g
    carbs: 0g
    fat: 13g
    fibre: 0g
    Ocean wise wild basa, lemon pepper seasonings.
    Add to Cart (regular)
  • AAA NY STRIPLOIN
    Grilled AAA NY Striploin (2x 5oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Grilled AAA NY Striploin.

    calories: (per steak) 249
    protein: 42g
    carbs: 0g
    fat: 9g
    fibre: 0g
    AAA NY Striploin, steak spices, olive oil.
    Add to Cart (regular)
  • CHICKEN BREAST
    Grilled Montreal chicken breast (2x 5oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Grilled Montreal chicken breast.

    calories: (per breast) 225
    protein: 44g
    carbs: 0g
    fat: 7g
    fibre: 0g
    Chicken breast, Montreal seasonings, olive oil.
    Add to Cart (regular)
  • NO CARB PALEO!
    Low Carb Paleo ‘Fried Rice’
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Lean spiced ground turkey served over our yummy cauliflower ‘fried rice’ with carrots, green beans, free range egg, sesame, savoury tamari and fresh herbs. Only 17g of net carbs per dish!

    calories: 400
    protein: 48g
    carbs: 25g
    fat: 12g
    fibre: 8g
    Cauliflower, eggs, garlic, carrots, green beans, gluten free tamari, sesame oil, onion, salt, pepper, ground turkey, green onion, herbs & spices.
    Add to Cart (regular)
  • PALEO VACA!
    Tex Mex Grilled Chicken
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Tex Mex Grilled Chicken Breast served over our delicious sauté medley of bok choy, celery, leeks & Spanish onion with yummy broccoli and our roasted red pepper & balsamic sauce.

    calories: 447
    protein: 54g
    carbs: 24g
    fat: 15g
    fibre: 6g
    Chicken breast, Tex Mex seasonings, bok choy, celery, leeks, Spanish onion, garlic, olive oil, broccoli, red pepper sauce (roasted red bell pepper, red onion, garlic, olive oil, tomatoes, balsamic vinegar, nutritional yeast, salt, pepper), herbs & spices.
    Add to Cart (regular)
2 GUYS WITH KNIVES

PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4

GET IN TOUCH

hello@2guyswithknives.com
778-828-9478