2 GUYS WITH KNIVES
PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4
GET IN TOUCH
hello@2guyswithknives.com
778-828-9478
Paleo
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KETO GRILLIN’!Chimichurri New York
Gluten Free
Ketogenic
Paleo
AAA NY Striploin seasoned and grilled to perfection over fire roasted bell peppers, zucchini & red onion with our herbaceous house made chimichurri sauce.
calories: 424protein: 38gcarbs: 14gfat: 24gfibre: 4gAAA NY striploin, Montreal steak seasonings, house made chimichurri sauce (spinach, parsley, oregano, salt, garlic, olive oil, lemon juice, herbs & spices), zucchini, red onion, bell pepper, herbs & spices.
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PALEO FOODY!Piri Piri Grilled Chicken
Contains Nuts
Gluten Free
Ketogenic
Paleo
Juicy Piri Piri grilled chicken breast over our cozy paleo cauliflower, kale & butternut squash risotto.
calories: 469protein: 53gcarbs: 26gfat: 17gfibre: 7gChicken breast, Piri Piri seasonings, butternut squash, olive oil, cauliflower, garlic, onion, kale, house made veggie stock, organic unsweetened almond milk, thyme, vegan butter, nutritional yeast, herbs & spices. -
PALEO ON SUNDAY!Paleo Beef Stew
Gluten Free
Paleo
Tender lean beef simmered and slow cooked with sweet potatoes, organic carrots, mushrooms, celery & your favourite warming spices.
calories: 477protein: 42gcarbs: 57gfat: 9gfibre: 9gAAA lean beef, Montreal steak seasonings, onion, carrots, celery, sweet potatoes, mushrooms, garlic, rosemary, thyme, parsley, paprika, ando chili, house made veggie stock, herbs & spices. -
MACRO SHRED!Keto inspired "pasta"
Contains Nuts
Gluten Free
Ketogenic
Paleo
Keto inspired “Pasta” with herb spiced grilled chicken over a bed of carrot & zucchini noodles with our vegan green walnut pesto.
calories: 435protein: 49gcarbs: 17gfat: 19gfibre: 8gChicken, pesto (walnuts, lemon juice, spinach, garlic, basil, olive oil, coconut water, salt), zucchini, carrots. -
PALEO RANCH!Tri Ground Sliders
Gluten Free
Paleo
Savoury lamb, pork & lean beef sliders baked with fresh mint, dill & spices over sweet potato mash with apple braised purple cabbage & our house made tangy mustard sauce.
calories: 531protein: 35gcarbs: 55gfat: 19gfibre: 8gTri-ground sliders (ground lamb, ground beef, ground pork, onion, garlic, mint, dill, parsley, salt, pepper, herbs & spices), sweet potatoes, olive oil, cabbage, onion, apple cider vinegar, apples, filtered water, oregano, organic raw coconut sugar, lemon juice, house made mustard sauce (whole grain mustard, olive oil, dijon, tarragon, filtered water, salt, pepper, organic honey), herbs & spices. -
HOLLA BALLA!Paleo Chicken & Waffles
Contains Nuts
Gluten Free
Paleo
Coconut breaded chicken breast over savoury cassava, almond & herb baked paleo waffles with oven roasted blueberries and maple syrup.
calories: 584protein: 33gcarbs: 59gfat: 24gfibre: 6gWaffles (cassava flour, almond flour, coconut flour, baking soda, baking powder, salt, thyme, sage, eggs, raw organic coconut sugar, organic unsweetened almond milk, water, vegan butter), chicken breast, flaxseed, shredded coconut, tapioca starch, salt, black pepper, garlic, paprika, egg, blueberries, maple syrup. -
BIG CHIA ENERGY!Choco Chia Bowl
Contains Nuts
Gluten Free
Paleo
Vegan
organic chia with banana, unsweetened almond milk, raw cocoa & vanilla, topped with shredded coconut, dried goji berries and dark chocolate
calories: 573protein: 13gcarbs: 65gfat: 29gfibre: 22gAlmond milk, organic raw cocoa powder, organic raw coconut sugar, vanilla, bananas, lemon juice, dark chocolate, chia seeds, goji berries, toasted coconut. -
OCEAN WISE WILD BASABaked ocean wise wild basa (2x 6oz)
Gluten Free
Ketogenic
Paleo
Baked ocean wise lemon pepper basa.
calories: (per fillet) 285protein: 42gcarbs: 0gfat: 13gfibre: 0gOcean wise wild basa, lemon pepper seasonings. -
AAA NY STRIPLOINGrilled AAA NY Striploin (2x 5oz)
Gluten Free
Ketogenic
Paleo
Grilled AAA NY Striploin.
calories: (per steak) 249protein: 42gcarbs: 0gfat: 9gfibre: 0gAAA NY Striploin, steak spices, olive oil. -
CHICKEN BREASTGrilled Montreal chicken breast (2x 5oz)
Gluten Free
Ketogenic
Paleo
Grilled Montreal chicken breast.
calories: (per breast) 225protein: 44gcarbs: 0gfat: 7gfibre: 0gChicken breast, Montreal seasonings, olive oil.