Sides Archives - 2 Guys With Knives
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Sides

  • WINTER RISOTTO
    Description
    Nutrition
    Ingredients
    Contains Nuts
    Gluten Free
    Vegan

    Vegan Lemon & Zucchini winter risotto with arborio rice, house made veggie stock, leeks, vegan butter, nutritional yeast, thyme & lemon zest

    calories: 783
    protein: 27g
    carbs: 90g
    fat: 35g
    fibre: 12g
    Zucchini, lemon, lemon zest, leeks, arborio rice, house made veggie stock, nutritional yeast, vegan butter, thyme, almonds
    Add to Cart (regular)
  • HONEY ROASTED ROOT VEGGIES
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo

    Our winter veggie blend of beets, parsnips & carrots roasted with olive oil, honey, dijon & rosemary

    calories: 616
    protein: 10g
    carbs: 108g
    fat: 16g
    fibre: 27g
    Beets, parsnips, carrots, olive oil, honey, dijon mustard, rosemary, salt, pepper
    Add to Cart (regular)
  • CITRUS CARROT MASH
    Description
    Nutrition
    Ingredients
    Gluten Free
    Paleo
    Vegan

    Our zesty carrot mash – carrots cooked and pureed with coconut milk, olive oil, fresh mint, orange zest, vegan butter and a dash of salt

    calories: 413
    protein: 5g
    carbs: 42g
    fat: 25g
    fibre: 12g
    Carrots, vegan butter, coconut milk, olive oil, fresh mint, orange zest, salt
    Add to Cart (regular)
  • HASSELBACK POTATOES
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free

    Whole golden potatoes rubbed with olive oil, salt & black pepper and baked to perfection with shredded cheddar

    calories: 999
    protein: 36g
    carbs: 90g
    fat: 55g
    fibre: 10g
    Golden potatoes, olive oil, salt, black pepper, cheddar cheese
    Add to Cart (regular)
  • CHEESY GREEN BEAN CASSEROLE
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free
    Ketogenic

    Crisp green beans baked in our house made cheesy coconut sauce with sautéed mushrooms, mozzarella, parmesan & a dash of nutmeg

    calories: 625
    protein: 28g
    carbs: 27g
    fat: 45g
    fibre: 8g
    Green beans, cream cheese, vegan butter, coconut milk, parmesan cheese, salt, black pepper, nutmeg, mushrooms, mozzarella cheese, herbs & spices
    Add to Cart (regular)
  • GARLIC & PARM BRUSSEL SPROUTS
    Description
    Nutrition
    Ingredients
    Contains Dairy
    Gluten Free
    Ketogenic

    brussel sprouts tossed and roasted with olive oil, garlic, salt & pepper topped with fresh grated parmesan and lemon

    calories: 424
    protein: 26g
    carbs: 35g
    fat: 20g
    fibre: 12g
    Brussel sprouts, garlic, olive oil, salt, black pepper, parmesan, lemon
    Add to Cart (regular)
  • OCEAN WISE WILD BASA
    Baked ocean wise wild basa (2x 6oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Baked ocean wise lemon pepper basa.

    calories: (per fillet) 285
    protein: 42g
    carbs: 0g
    fat: 13g
    fibre: 0g
    Ocean wise wild basa, lemon pepper seasonings.
    Add to Cart (regular)
  • AAA NY STRIPLOIN
    Grilled AAA NY Striploin (2x 5oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Grilled AAA NY Striploin.

    calories: (per steak) 249
    protein: 42g
    carbs: 0g
    fat: 9g
    fibre: 0g
    AAA NY Striploin, steak spices, olive oil.
    Add to Cart (regular)
  • CHICKEN BREAST
    Grilled Montreal chicken breast (2x 5oz)
    Description
    Nutrition
    Ingredients
    Gluten Free
    Ketogenic
    Paleo

    Grilled Montreal chicken breast.

    calories: (per breast) 225
    protein: 44g
    carbs: 0g
    fat: 7g
    fibre: 0g
    Chicken breast, Montreal seasonings, olive oil.
    Add to Cart (regular)
2 GUYS WITH KNIVES

PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4

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hello@2guyswithknives.com
778-828-9478