The kiddy Corner
HAPPY DAYS!Cauliflower Mac & CheeseDescriptionNutritionIngredientsContains DairyGluten Free
roasted cauliflower and gluten free elbow macaroni tossed with our house made vegan cheese sauce topped with crispy gluten free panic and shredded cheddar.calories: 467protein: 15gcarbs: 23gfat: 35gfibre: 2gCauliflower, vegan butter, gluten free flour blend (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), coconut milk, dijon, cheddar cheese, cornmeal, salt, gluten free panic, gluten free elbow pasta
FINGER FOODS!Coconut Breaded Baked Chicken TendersDescriptionNutritionIngredientsGluten Free
Coconut breaded baked chicken tenders with roasted sweet potato wedges and yummy avocado sauce.calories: 375protein: 15gcarbs: 36gfat: 19gfibre: 8gChicken breast, black sesame seeds, garlic, dried mustard, paprika, sweet potatoes, avocado goddess sauce (avocado, tahini, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, maple syrup, coconut water, garlic, salt, pepper).
PASTA PARTY!Lean Beef Bolognese PastaDescriptionNutritionIngredientsGluten Free
Lean beef bolognese simmered with house made marinara over gluten free spaghetti.calories: 327protein: 26gcarbs: 31gfat: 11gfibre: 4gLean ground beef, house made marinara (carrots, celery, onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, coconut sugar, tomatoes, tomato puree), gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids).
RICE IS NICE!Baked Chicken & Mushroom RisottoDescriptionNutritionIngredientsGluten Free
Baked chicken breast with creamy vegan miso mushroom risotto and fresh Italian parsley.calories: 301protein: 25gcarbs: 30gfat: 9gfibre: 8gChicken breast, arborio rice, Spanish onion, nutritional yeast, house made veggie stock, miso, olive oil, vegan butter, mushrooms, parsley, Montreal seasonings.
ITALIAN NIGHTGluten-free Meatball PastaDescriptionNutritionIngredientsGluten Free
Lean beef meatballs over gluten free spaghetti with house made tomato marinara.calories: 304protein: 10gcarbs: 39gfat: 12gfibre: 8gLean beef meatballs (lean ground beef, parsley, onion, coconut milk, eggs, salt, mustard powder), house made marinara (carrots, celery, onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, coconut sugar, tomatoes, tomato puree), gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), parsley.
YUMMY YAMS!Yam Mash & Tender ChickenDescriptionNutritionIngredientsGluten Free
Grilled chicken breast over yam mash with steamed broccoli.calories: 344protein: 23gcarbs: 45gfat: 8gfibre: 5gChicken breast, yams, olive oil, broccoli, herbs.