2 GUYS WITH KNIVES
PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4
GET IN TOUCH
hello@2guyswithknives.com
778-828-9478
Snacks
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BACON BOMBS!Bacon Cookie Fat Bites
Contains Nuts
Gluten Free
roasted pork bacon chopped and rolled with peanut butter, crushed peanuts, egg, swerve and white chocolate
calories: (per bag of 10) 964protein: 27gcarbs: 70gfat: 64gfibre: 6gPeanut butter, peanuts, swerve granular, egg, vanilla, baking soda, salt, pork bacon, white chocolate chips
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KETO FAT BOMBS!Keto Almond Protein Balls
Contains Nuts
Gluten Free
Ketogenic
Healthy fat packed almond butter rolled with organic coconut oil, clean whey isolate protein, monk fruit & organic coconut flour dipped in dark chocolate and garnished with raw almonds. Only 12g of net carbs per bag! (package of 5)
calories: (per bag of 5) 659protein: 20gcarbs: 21gfat: 55gfibre: 10gAlmond butter, organic coconut oil, clean whey isolate protein, coconut flour, sliced almonds, monk fruit powder, dark chocolate, whole almonds.
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IT’S CONTINENTAL, DARLING!Breaky in a Jiffy
Contains Dairy
Contains Nuts
Gluten Free
Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins, cocoa-ginger-goji granola, Greek yoghurt & a free range hard boiled egg. Bam!
calories: 370protein: 19gcarbs: 33gfat: 18gfibre: 6gCranberry Orange Muffins: bananas, free range eggs, almond butter, coconut oil, vanilla, dates, organic coconut flour, cinnamon, baking soda, baking powder, dried cranberries, fresh cranberries, orange zest, freshly squeezed orange. Granola: organic gluten free oats, almonds, organic black chia, shredded coconut, ginger, raw cocoa, honey, coconut oil, vanilla, dark chocolate, organic dried goji berries. Additional Components: free range hard boiled egg, salt & pepper packets, Greek yoghurt, shredded coconut.
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ON-THE-GO KETO!Your Keto morning essentials
Contains Dairy
Contains Nuts
Gluten Free
Ketogenic
Sun-dried tomato, basil & kale egg bites with house made lemon feta cheese crisps & oven roasted turkey bacon. All of this deliciousness and only 5g of net carbs!
calories: 236protein: 17gcarbs: 6gfat: 16gfibre: 1gEgg Bites: free range eggs, fresh basil, grape tomatoes, organic unsweetened almond milk, sun-dried tomatoes, black pepper, lemon pepper, kale, herbs & spices. Cheese Crisps: feta, mozzarella, parmesan, fresh lemon zest, parsley. Additional Components: oven roasted turkey bacon.
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CARB CUTTER!Your protein fix on the go
Gluten Free
Ketogenic
Paleo
Juicy Greek spiced chicken with crunchy veggies sticks, grape tomatoes & our vegan tzatziki dipping sauce. 26g of protein!
calories: 248protein: 26gcarbs: 9gfat: 12gfibre: 2gChicken breast, Greek spice seasonings, house made vegan tzatziki (garlic, cucumber, pickles, dill, vegan mayo, salt, black pepper), grape tomatoes, carrot, celery, herbs & spices.
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KETO VIBIN’Keto Energy Box
Contains Dairy
Contains Nuts
Gluten Free
Ketogenic
house made keto almond & mozzarella bread bites with baked ham, snap peas, crisp radish and avocado dipping sauce. 9g of net carbs!
calories: 467protein: 23gcarbs: 15gfat: 35gfibre: 6gHouse-made keto cheese bread (almond flour, coconut flour, salt, baking powder, eggs, vegan butter, parsley, mozzarella cheese), snap peas, radish, ham, house-made avocado sauce (garlic, avocado, tahini, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, salt, pepper, cayenne pepper, xyltiol, filtered water, coconut water)
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‘NUTELLA’ BLINGOn the go Yums!
Contains Nuts
Gluten Free
Mini blueberry banana loaf with our house made hazelnut “nutella,” fresh pineapple wedges, pistachios and dried cranberries
calories: 492protein: 12gcarbs: 57gfat: 24gfibre: 11gHouse-made blueberry banana loaf (bananas, coconut sugar, eggs, coconut flour, almond flour, salt, arrowroot powder, olive oil, blueberries, sliced almond), house-made “Nutella” (hazelnuts, vanilla, salt, dark chocolate), pistachios, dried cranberries, fresh pineapple
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WESTCOAST VEGAN!Vegan smoked “salmon” lox box
Contains Nuts
Gluten Free
Vegan
house made gf bagel bites with tamari carrot “lox,” pickled red onion, almond “ricotta” and house made vegan “pepperoni”
calories: 452protein: 13gcarbs: 55gfat: 20gfibre: 9gHouse made mini gf bagels (gluten free flour blend - garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour - ground flax, baking soda, sea salt, organic unsweetened almond milk, banana, olive oil, apple cider vinegar, agave), carrot “lox” (carrots, gluten free tamari, apple cider vinegar, agave, liquid smoke, dill, black pepper), red onion, maple syrup, almond ricotta (almonds, lemon juice, olive oil, garlic, salt, nutritional yeast), house made vegan “pepperoni” (tofu, se salt, black pepper, red pepper flakes, mustard seeds, fennel, paprika, garlic, coconut sugar, liquid smoke)
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HOUSE OF ROYALS!Cranberry Cashew Protein Truffles
Contains Nuts
Gluten Free
Raw cashews blitzed with shredded coconut, dried cranberries, vanilla & clean whey isolate protein, rolled in decadent dark chocolate and painted with luxurious stripes of silver (package of 5)
calories: (per bag of 5) 304protein: 7gcarbs: 24gfat: 20gfibre: 4gCashews, dried cranberries, shredded coconut, clean whey isolate protein, vanilla, dark chocolate, silver garnish (alcohol, silver powder).
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FRIENDS WITH BENEFITS!Peanut Butter Protein Balls
Contains Nuts
Gluten Free
Vegan
Our Signature Peanut Butter Protein Balls featuring clean vegan protein & antioxidant packed dark chocolate (package of 5)
calories: (per bag of 5) 372protein: 13gcarbs: 26gfat: 24gOrganic peanut butter, vanilla, organic maple syrup, vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), gluten free organic crispy puffed rice (brown rice flour, sugar cane juice, sea salt, molasses), dark chocolate, shredded coconut.
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KETO SNACK ATTACK!Keto Cream Cheese Fudge Energy Balls
Contains Dairy
Contains Nuts
Gluten Free
Ketogenic
chopped walnuts and shredded coconut rolled with coconut oil, cream cheese, vanilla and raw cocoa, dipped in melted dark chocolate and topped with roasted crushed walnuts
calories: (per bag of 5) 668protein: 7gcarbs: 25gfat: 60gfibre: 8gCream cheese, coconut oil, erythritol, cocoa powder, sea salt, shredded coconut, walnuts, vanilla, dark chocolate
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TRIPPLE RIPPLE!Triple Chocolate Walnut Cookie
Contains Nuts
Gluten Free
Vegan
Vegan dark chocolate, cocoa & cacao nibs with crunchy walnuts organic gluten free oats, almonds, coconut oil, coconut sugar, pure vanilla, and 6g of fibre per cookie!.
calories: (per 1/2 package) 190protein: 4gcarbs: 17gfat: 13gfibre: 3gAlmonds, organic gluten free oats, organic coconut sugar, coconut oil, walnuts, dark chocolate chips (unsweetened chocolate, sugar, dextrose, soy lecithin, natural vanilla extract), cocoa, pure vanilla extract, cacao nibs, sea salt, baking powder.
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PB & ME!Soft and Chewy Peanut Butter Cookie
Contains Nuts
Gluten Free
Vegan
Natural peanut putter, organic gluten free oats, organic coconut sugar, maple syrup, flax, coconut oil, vanilla and 10g of rockin’ protein per cookie!
calories: (per 1/2 package) 170protein: 5gcarbs: 19gfat: 10gfibre: 2gNatural peanut butter, gluten free oats, organic coconut sugar, maple syrup, flaxseeds, coconut oil, pure vanilla extract, sea salt, baking powder.
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HIKING BUDDY!High Fibre Peanut Butter Chocolate Oat Bar
Contains Nuts
Gluten Free
Vegan
Gluten free oats, natural peanut butter, dark chocolate, coconut oil, vanilla, maple syrup and a touch of cinnamon. 8g of protein per bar!
calories: (per 1/2 package) 190protein: 4gcarbs: 24gfat: 9gfibre: 3gGluten free oats, maple syrup, natural peanut butter, dark chocolate chips, coconut oil, baking powder, sunflower lecithin, pure vanilla extract, cinnamon, sea salt.
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BFF!No Bake Choc PB Fudge Cookie Bites
Contains Nuts
Gluten Free
Vegan
Organic peanut puree rolled with organic coconut oil, organic raw cocoa powder, maple syrup, vanilla, organic gluten free oats, shredded coconut, organic black chia and a touch of sea salt (package of 10)
calories: (per cookie bite) 68protein: 2gcarbs: 6gfat: 4gfibre: 2gOrganic gluten free oats, organic peanut puree, organic raw cocoa powder, maple syrup, vanilla, shredded coconut, organic black chia, sea salt.
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KETO PACKIN’ COOKIE BITES!Keto Chocolate Chip Cookie Bites
Contains Nuts
Gluten Free
Ketogenic
Deliciously chewy almond flour combined with liquid monk fruit, vegan butter, vanilla and decadent dark chocolate. Only 13g of net carbs per bag! (package of 10)
calories: (per bag of 10) 798protein: 17gcarbs: 22gfat: 65gfibre: 9gAlmond flour, egg, liquid monk fruit, vegan butter, baking powder, agar agar, salt, dark chocolate, vanilla.