Time left for this weeks menu:

Days
Hours
Minutes
Seconds
This weeks menu is now closed. The next menu starts live this Friday at 1 PM

Entrees & Salads

Larger meal portions (600g-900g) which are 100% gluten-free and customizable to suit a variety of dietary modalities and preferences.

All items rotate weekly

7+ $17.49/ea   |   5+ $18.49/ea   |   3+ $19.49/ea

Entrees

  • COTTAGE COUNTRY

    Lemon Chicken Piccata
    GLUTEN-FREE GLUTEN-FREE
    Ingredients Chicken breast, lemon & herb spice blend, house made lemon sauce (gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), vegan butter, house made veggie stock, lemon juice, parsley, organic raw coconut sugar), zucchini, golden potato mash (golden potatoes, coconut milk, rosemary, vegan butter) capers, lemon, herbs & spices
    0 out of 5

    Grilled chicken breast served over rosemary golden potato mash with herb grilled zucchini & our tangy lemon piccata sauce topped with fresh Italian parsley, citrus wedge & capers

    calories 676 / protein 58g / carbs 75g / fat 16g / fiber 10g

    $19.49 Customize
  • PRIME TIME

    Cheesy Jalapeno Striploin
    GLUTEN-FREE GLUTEN-FREE
    CONTAINS-DAIRY CONTAINS-DAIRY
    SPICY SPICY
    Ingredients AAA NY striploin, Montreal seasonings, parsley, olive oil, vegan butter, zucchini, salt, pepper, Spanish onion, mushrooms, garlic, Italian seasonings cheddar cheese, cream cheese, house-made veggie stock, coconut milk, jalapeño, chili powder, cumin, white jasmine rice
    0 out of 5

    AAA Ny striploin grilled to perfection over Italian sautéed veggie medley of zucchini, mushrooms, onions & white jasmine rice topped with our jalapeño cheese sauce

    calories 1096 / protein 55g / carbs 93g / fat 56g / fiber 5g

    $19.49 Customize
  • I FEEL LIKE CHICKEN TONIGHT

    Almond Chicken Pasta
    GLUTEN-FREE GLUTEN-FREE
    CONTAINS-DAIRY CONTAINS-DAIRY
    CONTAINS-NUTS CONTAINS-NUTS
    Ingredients Chicken breast, almond flour, Italian seasonings, salt, black pepper, gf penne pasta (white rice flour, brown rice flour, quinoa flour, corn flour, mono and diglycerides), house made béchamel (gluten free flour - garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour - butter, house made vegetable stock, coconut milk, nutritional yeast, garlic powder, onion powder, salt, black pepper, chili flakes), red bell pepper, mushrooms, parsley
    0 out of 5

    Baked chicken breast breaded with almond flour and Italian seasonings over gluten free penne pasta with red bell peppers, mushrooms and our delicious béchamel sauce

    calories 1031 / protein 62g / carbs 117g / fat 35g / fiber 13g

    $19.49
    Add to cart
  • FLAVOUR FOR DAYS

    Teriyaki Chicken
    GLUTEN-FREE GLUTEN-FREE
    Ingredients Chicken breast, house made teriyaki sauce (gluten free tamari, filtered water, honey, organic raw coconut sugar, rice vinegar, sesame oil, fresh ginger, garlic, cornstarch), white rice, broccoli, green onion, sesame seeds
    0 out of 5

    Tender chicken breast sautéed in our house made ginger-tamari teriyaki sauce with broccoli, green onion and sesame seeds over white jasmine rice

    calories 805 / protein 55g / carbs 90g / fat 25g / fiber 7g

    $19.49 Customize
  • BABY I’M WORTH IT

    Turkey Meatball Pasta
    GLUTEN-FREE GLUTEN-FREE
    Ingredients House made turkey meatballs (lean ground turkey, organic carrots, parsley, Spanish onion, black pepper, salt, herbs & spices), gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), house made marinara (organic carrots, celery, Spanish onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, organic raw coconut sugar, tomato puree), organic spinach, herbs spices
    0 out of 5

    Turkey garden meatballs tossed with organic spinach and our herbaceous rustic tomato marinara over gluten free pasta

    calories 644/ protein 40g / carbs 85g / fat 16g / fiber 7g

    $19.49 Customize
  • FOODIE CRUISIN’

    Lemon & Herb Chicken
    GLUTEN-FREE GLUTEN-FREE
    SPICY SPICY
    Ingredients Chicken breast, lemon & herb spice rub, golden potatoes, Greek spice blend, olive oil, black pepper, house made vegan tzatziki (garlic, cucumber, pickles, dill, vegan mayo, salt, pepper), broccoli, carrots, herbs & spices
    0 out of 5

    Lemon & herb baked chicken over roasted greek spiced golden potatoes with house made vegan tzatziki & steamed veggie duo of broccoli & carrots

    calories 624 / protein 60g / carbs 60g / fat 16g / fibre 8g

    $19.49 Customize

Salads

  • GIDDY UP

    Chicken & Broccoli Salad
    GLUTEN-FREE GLUTEN-FREE
    Ingredients Chicken breast, broccoli, pork bacon, red onion, dried cranberries, sunflower seeds, coconut sugar, white vinegar, mayo
    0 out of 5

    Grilled and sliced chicken breast over crisp broccoli florets tossed with oven roasted bacon, dried cranberries, red onion, sunflower seeds and house blend aioli

    calories 861 / protein 67g / carbs 47g / fat 45g / fiber 10g

    $19.49 Customize
  • SALMON RUN

    Chimichurri Salmon Salad
    GLUTEN-FREE GLUTEN-FREE
    Ingredients Wild ocean wise salmon, house-made chimichurri sauce (organic spinach, parsley, oregano, salt, garlic, olive oil, lemon juice), organic spinach, celery, grape tomatoes, red bell peppers, lemon citrus vinaigrette (coconut water, lemon juice, agave, red wine vinegar, dijon, oregano, garlic, salt, black pepper, olive oil), herbs & spices
    0 out of 5

    Wild ocean-wise chimichurri baked salmon over our popeye power salad of organic spinach, celery, grape tomatoes & red bell peppers with tangy lemon citrus vinaigrette

    calories 660 / protein 35g / carbs 22g / fat 48g / fibre 8g

    $19.49
    Add to cart
  • POTAYTO POTAHTO

    Green Goddess Potato Salad & Piri Piri Chicken
    GLUTEN-FREE GLUTEN-FREE
    Ingredients Chicken breast, priri piri seasonings, golden potatoes, snap peas, celery, red bell pepper, mayonnaise, fresh parsley, coconut milk, green onion, lemon juice, fresh tarragon, avocado, black pepper, salt
    0 out of 5

    Grilled Piri Piri chicken breast served over our green goddess potato salad with crisp celery, snap peas, red bell pepper and our house-made avocado tarragon sauce

    calories 671 / protein 49g / carbs 67g / fat 23g / fiber 10g

    $19.49 Customize