BEC Menu
Wraps
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BUFFALO CHICKEN WRAP
Baked chicken breast tossed with roasted sweet potatoes, baby kale, red bell peppers & our spicy buffalo may, topped with crumbled goat cheese and wrapped up in a 12 inch spinach tortilla calories 598 / protein 39g / carbs 70g / fat 18g / fibre 6g
Baked chicken breast tossed with roasted sweet potatoes, baby kale, red bell peppers & our spicy buffalo may, topped with crumbled goat cheese and wrapped up in a 12 inch spinach tortilla
calories 598 / protein 39g / carbs 70g / fat 18g / fibre 6g
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THAI CHICKEN WRAP
Livin’ the Thai life! Juicy chicken breast tossed with your favourite Thai spices, sweet potatoes, cucumber, carrots, and our aromatic red curry mayo inside of a 12 inch Roma tomato tortilla calories 558 / protein 30g / carbs 69g / fat 18g / fibre 6g
Livin’ the Thai life! Juicy chicken breast tossed with your favourite Thai spices, sweet potatoes, cucumber, carrots, and our aromatic red curry mayo inside of a 12 inch Roma tomato tortilla
calories 558 / protein 30g / carbs 69g / fat 18g / fibre 6g
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MEXICAN CHICKEN WRAP
Mexican spiced chicken breast tossed with brown jasmine rice, black beans, corn, juicy Roma tomatoes and our delicious salsa verde mayo inside of a 12 Inch cheese tortilla calories 570 / protein 32g / carbs 70g / fat 18g / fibre 5g
Mexican spiced chicken breast tossed with brown jasmine rice, black beans, corn, juicy Roma tomatoes and our delicious salsa verde mayo inside of a 12 Inch cheese tortilla
calories 570 / protein 32g / carbs 70g / fat 18g / fibre 5g
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BREAKFAST WRAP
Crispy turkey bacon & free range eggs tossed with baby kale, roasted yams & our delicious chipotle mayo wrapped up in a 12 inch Roma tomato tortilla calories 543 / protein 23g / carbs 70g / fat 19g / fibre 5g
Crispy turkey bacon & free range eggs tossed with baby kale, roasted yams & our delicious chipotle mayo wrapped up in a 12 inch Roma tomato tortilla
calories 543 / protein 23g / carbs 70g / fat 19g / fibre 5g
Protein Snacks
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ALMOND BUTTER PROTEIN BITES
Keto inspired almond butter protein bites, featuring Body Energy Club Whey Isolate Protein Calories (per bag) 590: protein 20g / carbs 15g / fat 50g
Keto inspired almond butter protein bites, featuring Body Energy Club Whey Isolate Protein
Calories (per bag) 590: protein 20g / carbs 15g / fat 50g
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PEANUT BUTTER PROTEIN BITES
Delicious peanut butter protein bites, featuring Body Energy Club Clean Vegan Protein Calories (per bag) 372 / protein 13g / carbs 26g / fat 24g
Delicious peanut butter protein bites, featuring Body Energy Club Clean Vegan Protein
Calories (per bag) 372 / protein 13g / carbs 26g / fat 24g
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CLEAN PROTEIN COOKIES
Chocolate protein cookies, featuring Body Energy Club Vanilla Isolate Protein Calories (per cookie) 271 / protein 10g / carbs 33g / fat 11g / fibre 7g
Chocolate protein cookies, featuring Body Energy Club Vanilla Isolate Protein
Calories (per cookie) 271 / protein 10g / carbs 33g / fat 11g / fibre 7g
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CLEAN PROTEIN COOKIES
Clean & mean protein cookies, featuring Body Energy Club Vanilla Isolate protein. Calories (per cookie) 278 / protein 11g / carbs 27g / fat 14g / fibre 5g
Clean & mean protein cookies, featuring Body Energy Club Vanilla Isolate protein.
Calories (per cookie) 278 / protein 11g / carbs 27g / fat 14g / fibre 5g
Bowls
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BLACKENED CHICKEN!
Blackened chicken breast (chili powder, garlic, cayenne, Italian seasonings, black pepper, celery salt, olive oil, paprika) over herb roasted golden potato wedges with grilled zucchini and fresh salsa roja (vine ripened tomatoes, tomato juice, onion, serrano peppers, cilantro, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle) calories 403 / protein 35g / carbs 41g […]
Blackened chicken breast (chili powder, garlic, cayenne, Italian seasonings, black pepper, celery salt, olive oil, paprika) over herb roasted golden potato wedges with grilled zucchini and fresh salsa roja (vine ripened tomatoes, tomato juice, onion, serrano peppers, cilantro, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle)
calories 403 / protein 35g / carbs 41g / fat 11g / fiber 6g
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PINEAPPLE PEANUT CHICKEN!
Herb spiced baked chicken breast over brown jasmine rice with fresh pineapple pico (pineapple, red bell pepper, green onion, parsley, jalapeño, lime juice, salt) & peanut sauce (organic peanut puree, white wine vinegar, gluten free Tamari, organic agave, sesame oil, lemon juice, filtered water) calories 509 / protein 44g / carbs 45g / fat 17g […]
Herb spiced baked chicken breast over brown jasmine rice with fresh pineapple pico (pineapple, red bell pepper, green onion, parsley, jalapeño, lime juice, salt) & peanut sauce (organic peanut puree, white wine vinegar, gluten free Tamari, organic agave, sesame oil, lemon juice, filtered water)
calories 509 / protein 44g / carbs 45g / fat 17g / fiber 5g
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BBQ BEEF SIRLOIN!
AAA sirloin strips seasoned with steak spices and served over sweet potato mash (sweet potatoes, coconut milk, vegan butter) with fire grilled bell pepper & chipotle orange bbq sauce (tomato puree, chipotle peppers, molasses, orange juice, garlic, smoke extract) calories 408 / protein 30g / carbs 45g / fat 12g / fiber 5g
AAA sirloin strips seasoned with steak spices and served over sweet potato mash (sweet potatoes, coconut milk, vegan butter) with fire grilled bell pepper & chipotle orange bbq sauce (tomato puree, chipotle peppers, molasses, orange juice, garlic, smoke extract)
calories 408 / protein 30g / carbs 45g / fat 12g / fiber 5g
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KETO PESTO CHICKEN!
Grilled chicken breast served over roasted zucchini & steamed carrots with green walnut pesto (walnuts, lemon juice, spinach, garlic, basil, coconut water, olive oil, herbs & spices) calories 406 / protein 36g / carbs 18g / fat 20g / fiber 6g
Grilled chicken breast served over roasted zucchini & steamed carrots with green walnut pesto (walnuts, lemon juice, spinach, garlic, basil, coconut water, olive oil, herbs & spices)
calories 406 / protein 36g / carbs 18g / fat 20g / fiber 6g
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SZECHUAN MANDARIN BEEF!
Lean ground beef wok fried in house made gluten free mandarin Szechuan sauce with crisp green beans & red bell pepper over brown jasmine rice calories 474 / protein 38g / carbs 58g / fat 10g / fiber 5g
Lean ground beef wok fried in house made gluten free mandarin Szechuan sauce with crisp green beans & red bell pepper over brown jasmine rice
calories 474 / protein 38g / carbs 58g / fat 10g / fiber 5g
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VEGAN BUFFALO RICE BOWL!
Fibrous black beans, crisp cauliflower florets, Dino kale & corn tossed in our spicy vegan buffalo sauce with brown jasmine rice & our creamy vegan cashew cream calories 414 / protein 15g / carbs 57g / fat 14g / fiber 9g
Fibrous black beans, crisp cauliflower florets, Dino kale & corn tossed in our spicy vegan buffalo sauce with brown jasmine rice & our creamy vegan cashew cream
calories 414 / protein 15g / carbs 57g / fat 14g / fiber 9g
Salads
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CHICKEN CAESAR SALAD BOWL!
Grilled chicken breast tossed with crisp lettuce greens, chickpea croutons and our deliciously dairy free caesar dressing (red wine vinegar, Worcestershire sauce, lemon juice, garlic, dijon, soft tofu, salt, black pepper, nutritional yeast, olive oil, herbs & spices) calories 316 / protein 40g / carbs 12g / fat 12g / fiber 4g
Grilled chicken breast tossed with crisp lettuce greens, chickpea croutons and our deliciously dairy free caesar dressing (red wine vinegar, Worcestershire sauce, lemon juice, garlic, dijon, soft tofu, salt, black pepper, nutritional yeast, olive oil, herbs & spices)
calories 316 / protein 40g / carbs 12g / fat 12g / fiber 4g
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GREEK CHICKEN SALAD BOWL!
Greek spiced baked chicken over crisp lettuce greens with cucumber, Roma tomato wedges, red bell pepper, red onion, olives and Greek vinaigrette (olive & soybean oil, filtered water, feta cheese, vinegar, red wine vinegar, salt, black olives, onion, garlic, lemon juice, xanthin gum) calories 407 / protein 37g / carbs 15g / fat 22g / […]
Greek spiced baked chicken over crisp lettuce greens with cucumber, Roma tomato wedges, red bell pepper, red onion, olives and Greek vinaigrette (olive & soybean oil, filtered water, feta cheese, vinegar, red wine vinegar, salt, black olives, onion, garlic, lemon juice, xanthin gum)
calories 407 / protein 37g / carbs 15g / fat 22g / fiber 5g
