Prepared Meals Vancouver
Prepared Meals in Vancouver from 2 Guys With Knives are the easiest way to eat well without lifting a finger. Enjoy ready-to-eat meals delivered to your door!
How Our Prepared Meals in Vancouver Work
1. Browse Our Menu
Check our weekly menu featuring diverse, flavorful options. Select whatever matches your appetite and dietary preferences for the week ahead.
2. We Cook & Deliver
We prepare each meal using quality ingredients, seal in freshness, and handle delivery throughout Vancouver. Everything arrives ready to eat.
3. Heat & Enjoy
Warm your Prepared Meals in about three minutes. No cooking required, just food that tastes like you spent hours in the kitchen.
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We Are Your Best Choice for Prepared Meals
Fully cooked
Every Prepared Meal arrives completely ready, just heat and enjoy. More time for family, work, hobbies, and life.
Fresh ingredients
We select the best ingredients for your dietary preferences and health goals.
Ready in minutes
No prep, no cleanup, no stress! Just delicious food.
No subscriptions, ever
Order when you want. No contracts. Total freedom.
Frequently Asked Questions
Are the Prepared Peals fresh or frozen?
All our Prepared Meals are fresh, never frozen. We cook and deliver them for better taste and quality.
How long do the meals stay fresh?
Thanks to modified‑atmosphere packaging, our Prepared Meals stay fresh in the refrigerator for up to 7 days.
Are the Prepared Meals gluten‑free or diet‑friendly?
Yes. All Prepared Meals are gluten free except for the house wraps. Our dishes follow fitness-nutrition principles, and you can personalise your meals with options like keto, vegan or paleo using the Customise button.
Where do you deliver?
We currently deliver to select areas within the region (please check our Delivery Location Page for the most up-to-date information).
Ready for Fresh Prepared Meals
at Your Door?
Fill your fridge with delicious food prep meals. Fast Vancouver delivery makes healthy eating simple and convenient.
Our Vancouver Meal Prep Kitchen & Delivery Hub
Step into the heart of meal prep delivery where we craft MAP-sealed healthy meals and deliver every order to homes and offices throughout Greater Vancouver.
Meal Prep Delivery and Pick Up Locations
We offer complimentary direct home and office meal prep delivery on orders of $110+ within all of the locations listed below.
Orders under $110 are subject to a $10 delivery fee.
