Ready to Eat Meals
Delivered in Vancouver
How 2 Guys With Knives Works
1. Create your account
Create a free account to browse our full weekly menu and save your go-to orders.
2. Choose your meals
Pick from individual dishes or a curated meal plan, gluten-free, low-carb, and dietitian-backed.
3. We cook & deliver
Our chefs prep your meals fresh each week, no meal kits, no prep work, no stress.
4. Heat, eat & enjoy
Heat in 2 minutes and enjoy. Real food, ready when you are, no guilt, no guesswork.
Get $80 off across your first four orders
This offer is only available for first-time customers.
Minimum order value of $130.
Who We Are...
We’re Patrick and Sergio, a local fitness and chef duo who turned a shared love for Healthy bites and Happy vibes into 2 Guys with Knives. Born in 2013, from a belief that nourishing food should be accessible, vibrant, and fun, 2GWK has grown into a movement helping our community eat better, feel stronger, and live fuller.
We’re honoured to be part of your wellness journey, and we can’t wait to cook for you.
Why Choose 2 Guys With Knives?
High-Protein Meal Delivery for Peak Performance
Clean, quality ingredients
Ready in minutes
No subscriptions
The 2 Guys With Knives Difference
We offer high-protein, low-carb, and gluten-free options (except wraps) that are dietitian-backed for your fitness goals, sourced from local BC farms without additives. Enjoy full flexibility with no subscriptions required!
Delivery Locations
We deliver chef-prepared meals across Greater Vancouver and surrounding areas.
Fuel Your Day With Our Protein Bites
Delicious, High-Protein Bites crafted to fuel your day.
Our gluten-free treats are made with clean ingredients and delivered fresh to your door.
Perfect as a quick snack or post-workout boost.
