F45 Welcome

WELCOME TO YOUR MEAL PREP FAMILY!

The next 8 weeks are going to be an incredible time of growth and change that we are so excited to be a part of with you!

There’s a big round of virtual high fives coming at ya from all of us at 2 Guys with Knives.

PROGRAM PERKS

  • Exclusive F45 Challenge Menu designed for each phase of your challenge
  • Exclusive meal pricing of $12.99/ea
  • Additional 20% off your first order, with promo code #F45
  • All menu items are already preprogrammed into MYFITNESSPAL for easy macro logging
  • Enjoy convenient delivery to your home or office on Sundays or Mondays

HOW TO ORDER

  • From 2guyswithknives.com click the “log in” button and enter the email address and password you created on registration. You will then be redirected to your private F45 Menu Page. This menu will change at each phase of your challenge.
  • Select your items and volume by adding to your cart.
  • When you’ve completed your selections, click “view cart” and then “proceed to checkout”
  • On the Check Out page, enter the promo code #F45 on your first order to receive an additional 20% off.
  • You will notice a one-time cooler bag deposit of $15 which is fully refundable at anytime that you may wish to take a break from our service.
  • Enter your preferred payment method & click “Place Order” You will then receive an order confirmation directly to your email.

HOW YOUR MEALS ARRIVE

  • Meals are delivered once per week on either Sunday or Monday dependent on your location and preference which can be selected on the check out screen of your order
  • All meals arrive packaged fresh inside of a temperature controlled cooler bag with ice packs.
  • Your meals have a 5-day shelf life in the fridge and can also be frozen and reheated at your convenience if you desire a longer shelf life.
  • If consuming fresh we suggest eating any seafood or salad items within 3 days for maximum freshness.
  • Full nutritional analysis and ingredient breakdown is included on the packaging label along with heating instructions for both microwave and oven.

ORDER TIMELINE DETAILS IN A NUTSHELL

  1. Fridays – Weekly menu goes live at www.2guyswithknives.com/shop
  2. Orders are accepted via online order submission Fridays through Thursdays
  3. Receive your full weekly order of tasty nutrient-packed meals on Sunday or Monday

ORDER DATE EXAMPLE

  1. Phase 1 menu goes live on Friday July 12th at www.2guyswithknives.com/shop
  2. Orders can be placed between Friday July 13th through Thursday July 18th
  3. Meals are delivered on Sunday July 22nd or Monday July 23rd