Be Fresh

Be Fresh

We are proud to have Be Fresh Cafes as part of our white label meal program. When you pop into one of their two fabulous locations in Vancouver you will find our delicious menu items below labelled with their gorgeous custom branding.
Enjoy Enjoy Enjoy and Bon Apetit! 🙂

  • BE FRESH CYPRESS

    1900 WEST 1ST AVE, VANCOUVER

  • ORGANIC ACRES

    3603 MAIN STREET VANCOUVER

Be Fresh Menu

Bowls

  • PALEO SALMON CAKE

    Paleo wild ocean wise salmon cake with fresh citrus, chia, basil, celery, pepper and herbs, over coconut yam mash with vegan tartar sauce, asparagus & fresh lemon.

    calories 545 / protein 26g / carbs 54g / fat 25g / fiber 7g

    Paleo wild ocean wise salmon cake with fresh citrus, chia, basil, celery, pepper and herbs, over coconut yam mash with vegan tartar sauce, asparagus & fresh lemon. calories 545 / protein 26g / carbs 54g / fat 25g / fiber 7g

  • KETO DIJON SALMON

    Wild ocean wise salmon served over zucchini, red onion & red bell pepper with tangy mustard sauce (whole grain mustard, olive oil, dijon mustard, tarragon, filtered water, salt, pepper, honey), herbs & spices.

    calories 401 / protein 27g / carbs 17g / fat 25g / fiber 4g

    Wild ocean wise salmon served over zucchini, red onion & red bell pepper with tangy mustard sauce (whole grain mustard, olive oil, dijon mustard, tarragon, filtered water, salt, pepper, honey), herbs & spices. calories 401 / protein 27g / carbs 17g / fat 25g / fiber 4g

  • CHICKEN BRUSCHETTA RICE BOWL

    Herb rubbed chicken breast tossed with Roma tomatoes, black olives, kale, sun dried tomatoes, sun-dried tomato sauce (tomato paste, garlic, sun dried tomatoes, onion, mustard powder, parsley, lemon juice, cider vinegar, soy, herbs & spices) brown jasmine rice, herbs & spices.

    calories 584 / protein 37g / carbs 55g / fat 24g / fiber 4g

    Herb rubbed chicken breast tossed with Roma tomatoes, black olives, kale, sun dried tomatoes, sun-dried tomato sauce (tomato paste, garlic, sun dried tomatoes, onion, mustard powder, parsley, lemon juice, cider vinegar, soy, herbs & spices) brown jasmine rice, herbs & spices. calories 584 / protein 37g / carbs 55g / fat 24g / fiber 4g

  • KETO CHEESY BAKED CHICKEN

    Juicy chicken breast baked with cream cheese & cheddar over grilled zucchini, red bell pepper, mushrooms, red onion, herbs & spices

    calories 410 / protein 37g / carbs 16g / fat 22g / fiber 4g

    Juicy chicken breast baked with cream cheese & cheddar over grilled zucchini, red bell pepper, mushrooms, red onion, herbs & spices calories 410 / protein 37g / carbs 16g / fat 22g / fiber 4g

  • BLACKENED CHICKEN!
    Blackened Chicken-ed

    Blackened chicken breast (chili powder, garlic, cayenne, Italian seasonings, black pepper, celery salt, olive oil, paprika) over herb roasted golden potato wedges with grilled zucchini and fresh salsa roja (vine ripened tomatoes, tomato juice, onion, serrano peppers, cilantro, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle)

    calories 403 / protein 35g / carbs 41g / fat 11g / fiber 6g

    Blackened chicken breast (chili powder, garlic, cayenne, Italian seasonings, black pepper, celery salt, olive oil, paprika) over herb roasted golden potato wedges with grilled zucchini and fresh salsa roja (vine ripened tomatoes, tomato juice, onion, serrano peppers, cilantro, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle) calories 403 / protein 35g / carbs 41g […]

  • KETO PESTO CHICKEN!
    keto pesto chicken

    Grilled chicken breast served over roasted zucchini & steamed carrots with green walnut pesto (walnuts, lemon juice, spinach, garlic, basil, coconut water, olive oil, herbs & spices)

    calories 406 / protein 36g / carbs 18g / fat 20g / fiber 6g

    Grilled chicken breast served over roasted zucchini & steamed carrots with green walnut pesto (walnuts, lemon juice, spinach, garlic, basil, coconut water, olive oil, herbs & spices) calories 406 / protein 36g / carbs 18g / fat 20g / fiber 6g

  • VEGAN BUFFALO RICE BOWL!
    Vegan Buffalo Rice Bowl

    Fibrous black beans, crisp cauliflower florets, Dino kale & corn tossed in our spicy vegan buffalo sauce with brown jasmine rice & our creamy vegan cashew cream

    calories 414 / protein 15g / carbs 57g / fat 14g / fiber 9g

    Fibrous black beans, crisp cauliflower florets, Dino kale & corn tossed in our spicy vegan buffalo sauce with brown jasmine rice & our creamy vegan cashew cream calories 414 / protein 15g / carbs 57g / fat 14g / fiber 9g

Chicken Bites

  • KETO ALMOND CHICKEN BITES
    KETO NUT!

    Chicken breast, almond meal, Italian seasonings, eggs, salt black pepper, goat cheese puree (banana peppers, goat cheese, dill, coconut milk), herbs & spices.

    calories 422 / protein 40g / carbs 7g / fat 26g / fiber 3g

    Chicken breast, almond meal, Italian seasonings, eggs, salt black pepper, goat cheese puree (banana peppers, goat cheese, dill, coconut milk), herbs & spices. calories 422 / protein 40g / carbs 7g / fat 26g / fiber 3g

  • PALEO COCONUT CHICKEN BITES
    PALEO BIRDY!

    Chicken breast, shredded coconut, black sesame seeds, garlic, dried mustard, paprika, cayenne pepper, coconut milk, avocado goddess sauce (avocado, tahini, garlic, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, salt, pepper, cayenne pepper, maple syrup, coconut water), herbs & spices.

    calories 515 / protein 29g / carbs 21g / fat 35g / fiber 9g

    Chicken breast, shredded coconut, black sesame seeds, garlic, dried mustard, paprika, cayenne pepper, coconut milk, avocado goddess sauce (avocado, tahini, garlic, apple cider vinegar, lemon juice, olive oil, basil, parsley, green onion, spinach, salt, pepper, cayenne pepper, maple syrup, coconut water), herbs & spices. calories 515 / protein 29g / carbs 21g / fat 35g […]

Desserts

  • RAW VEGAN TIRAMISU
    Tiramissu | Dessert | 2 Guys with Knives

    Energizing java crust (raw pecans, dates, shredded coconut, coffee, organic coconut oil, ground flax), topped with silky piped clouds of creamy cashew mousse (cashews, dairy free yoghurt, vanilla, organic agave, lemon juice, raw organic cocoa powder).

    calories 383 / protein 10g / carbs 43g / fat 19g / fiber 8g

    Energizing java crust (raw pecans, dates, shredded coconut, coffee, organic coconut oil, ground flax), topped with silky piped clouds of creamy cashew mousse (cashews, dairy free yoghurt, vanilla, organic agave, lemon juice, raw organic cocoa powder). calories 383 / protein 10g / carbs 43g / fat 19g / fiber 8g

  • DECONSTRUCTED PEANUT BUTTER CUP
    Peanut Butter Protein Cups | Dessert | 2 Guys with Knives

    Silky natural peanut butter whipped together with raw coconut sugar, almond milk, soy & vanilla, layered over our raw pecan cocoa crumble crust and topped with melted dark chocolate.

    calories 253 / protein 10g / carbs 15g / fat 17g fiber 4g

    Silky natural peanut butter whipped together with raw coconut sugar, almond milk, soy & vanilla, layered over our raw pecan cocoa crumble crust and topped with melted dark chocolate. calories 253 / protein 10g / carbs 15g / fat 17g fiber 4g

Salad

  • CHICKEN CAESAR SALAD BOWL!
    Chicken Caesar Salad Bowl

    Grilled chicken breast tossed with crisp lettuce greens, chickpea croutons and our deliciously dairy free caesar dressing (red wine vinegar, Worcestershire sauce, lemon juice, garlic, dijon, soft tofu, salt, black pepper, nutritional yeast, olive oil, herbs & spices)

    calories 316 / protein 40g / carbs 12g / fat 12g / fiber 4g

    Grilled chicken breast tossed with crisp lettuce greens, chickpea croutons and our deliciously dairy free caesar dressing (red wine vinegar, Worcestershire sauce, lemon juice, garlic, dijon, soft tofu, salt, black pepper, nutritional yeast, olive oil, herbs & spices) calories 316 / protein 40g / carbs 12g / fat 12g / fiber 4g

Snack Boxes

  • PALEO SNACK BOX

    Paleo eats on the go! Juicy grapes, apple wedges, toasted cashews, raw almonds & delicious paleo power loaf (sweet potatoes, coconut milk, vegan butter, carrots, apple, shredded coconut, raisins, dates, walnuts, almond flour, maple syrup, cinnamon, nutmeg, baking powder, egg, dark chocolate).

    calories 619 / protein 22g / carbs 45g / fat 39g fiber 10g

    Paleo eats on the go! Juicy grapes, apple wedges, toasted cashews, raw almonds & delicious paleo power loaf (sweet potatoes, coconut milk, vegan butter, carrots, apple, shredded coconut, raisins, dates, walnuts, almond flour, maple syrup, cinnamon, nutmeg, baking powder, egg, dark chocolate). calories 619 / protein 22g / carbs 45g / fat 39g fiber 10g

  • ANYTIME SNACK BOX
    GREEK TOWN!

    Snack attack done right! Baba ghanoush (eggplant, olive oil, tahini, garlic, lemon juice, cumin, chili powder, salt, pepper), marinated feta, kalamata olives, red bell pepper & cucumber.

    calories 294 / protein 7g / carbs 17g / fat 22g fiber 5g

    Snack attack done right! Baba ghanoush (eggplant, olive oil, tahini, garlic, lemon juice, cumin, chili powder, salt, pepper), marinated feta, kalamata olives, red bell pepper & cucumber. calories 294 / protein 7g / carbs 17g / fat 22g fiber 5g

  • PROTEIN SNACKER
    CARB CUTTER!

    Your protein fix on the go! Juicy Greek spiced chicken with crunchy veggie sticks, grape tomatoes & vegan tzatziki dipping sauce (garlic, cucumber, pickles, dill, vegan mayo, salt, black pepper). 26g of protein!

    calories 248 / protein 26g / carbs 9g / fat 12g fiber 2g

    Your protein fix on the go! Juicy Greek spiced chicken with crunchy veggie sticks, grape tomatoes & vegan tzatziki dipping sauce (garlic, cucumber, pickles, dill, vegan mayo, salt, black pepper). 26g of protein! calories 248 / protein 26g / carbs 9g / fat 12g fiber 2g

  • MORNING ESSENTIALS
    IT'SCONTINENTAL, DARLING!

    Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins (bananas, free range eggs, almond butter, coconut oil, vanilla, dates, organic coconut flour, cinnamon, baking soda, baking powder, dried cranberries, fresh cranberries, orange zest, freshly squeezed orange), cocoa-ginger-goji granola (oats, almonds, organic black chia, shredded coconut, ginger, raw cocoa, honey, coconut oil, vanilla, dark chocolate, organic dried goji berries), Greek yoghurt & a free range hard boiled egg.

    calories 370 / protein 19g / carbs 33g / fat 18g fiber 6g

    Hit the ground running with our combo breaky pack of mini cranberry orange protein muffins (bananas, free range eggs, almond butter, coconut oil, vanilla, dates, organic coconut flour, cinnamon, baking soda, baking powder, dried cranberries, fresh cranberries, orange zest, freshly squeezed orange), cocoa-ginger-goji granola (oats, almonds, organic black chia, shredded coconut, ginger, raw cocoa, honey, […]

Wraps

  • BREAKY WRAP!
    Breaky Wrap

    Free range egg tossed with baby kale, roasted golden potatoes, mozzarella cheese and house made salsa verde inside a delicious flour tortilla

    calories 351 / protein 16g / carbs 47g / fat 11g / fiber 6g

    Free range egg tossed with baby kale, roasted golden potatoes, mozzarella cheese and house made salsa verde inside a delicious flour tortilla calories 351 / protein 16g / carbs 47g / fat 11g / fiber 6g

  • SOUTHWEST CHICKEN WRAP!
    Southwest Chicken Wrap

    Baked chicken breast tossed with organic tricolour quinoa, black beans, corn, kale & house made spicy southwest sauce wrapped inside of a whole wheat tortilla

    calories 394 / protein 23g / carbs 53g / fat 10g / fiber 7g

    Baked chicken breast tossed with organic tricolour quinoa, black beans, corn, kale & house made spicy southwest sauce wrapped inside of a whole wheat tortilla calories 394 / protein 23g / carbs 53g / fat 10g / fiber 7g

  • ROSEMARY CHICKEN WRAP!
    Rosemary Chicken Wrap

    Herb rubbed baked chicken tossed with roasted sweet potatoes, red bell peppers, organic spinach and our fresh rosemary aioli (rosemary, egg yolk, olive oil, dijon, lemon juice, herbs & spices) inside of a yummy spinach tortilla

    calories 370 / protein 20g / carbs 41g / fat 14g / fiber 4g

    Herb rubbed baked chicken tossed with roasted sweet potatoes, red bell peppers, organic spinach and our fresh rosemary aioli (rosemary, egg yolk, olive oil, dijon, lemon juice, herbs & spices) inside of a yummy spinach tortilla calories 370 / protein 20g / carbs 41g / fat 14g / fiber 4g

  • BBQ BEEF WRAP!
    BBQ Beef Wrap

    Lean ground beef with brown jasmine rice, roasted corn, feta cheese and our chipotle bbq sauce wrapped up in a tasty sun dried tomato tortilla

    calories 377 / protein 20g / carbs 54g / fat 9g / fiber 4g

    Lean ground beef with brown jasmine rice, roasted corn, feta cheese and our chipotle bbq sauce wrapped up in a tasty sun dried tomato tortilla calories 377 / protein 20g / carbs 54g / fat 9g / fiber 4g