Time left for this weeks menu:

This weeks menu is now closed. The next menu starts live this Friday at 1 PM





Are you a fan of our flavourful and nourishing meals?

Want to join our mission to spread health and happiness?

Become a 2 Guys with Knives Ambassador!


1. Whip out your favourite 2GWK Meal.

2. Capture your 2GWK foodie journey with a photo, story, or reel on Instagram.

3. Don’t forget to tag us.  @2GuysWithKnives


1. When you share your 2GWK experience, we’ll slide a $5 coupon into your Instagram DMs for your next order.

2. As an added bonus, we’ll be selecting random posts every week for a chance to win surprise free meals in your next order!

The more you post, the more chances to win!


Looking for some inspiration?
Check out these fantastic posts by your fellow 2GWK Ambassadors!

From tantalizing close-ups of their 2GWK meals to creative videos of the unboxing and dining experience, you’ll find a plethora of ways to share your love for your 2GWK journey.


Witness the customer journey of @hailee_fitblog ordering 2GWK meals delivery – from online ordering to the final product on the plate.


Join @thyanapolessa in the fresh food movement! Get your macro-counted meals from Two Guys with Knives delivered straight to your door. 


Indulge in the flavors of expertly prepared pasta with shrimp alongside @correndoemeditanto and her daughter.


Join @memoirsofapig in the fresh food movement! Get your macro-counted meals from Two Guys with Knives delivered straight to your door.


2GWK ambassador @karlavpeniche capturing the perfect moment before digging into her delicious 2GWK meal with her fam.


A mouthwatering close-up showcasing the colours and textures of 2GWK dishes. #tastetherainbow


We can’t wait to see what you’ll share! Remember, creativity is the spice of life – there’s no right or wrong way to showcase your 2GWK experience. Let’s spread the love for tasty, healthy, and convenient meals together!

  • Keep your account public and tag us @2guyswithknives for us to see and share your awesome posts.
  • If you have a private account, no worries! Just DM us a screenshot of your reel or post to participate.
  • One coupon per customer BUT when you continue to post you continue to gain entries into our weekly free meal draws
  • Winners of free meals will be randomly selected – everyone has a fair shot!

We can’t wait to see and share your flavourful journey with 2 Guys with Knives. Let’s spread the love for tasty, healthy, and convenient meals together!

Disclaimer: By participating in the 2 Guys with Knives Ambassador Program and tagging us in your Instagram posts, stories, or reels, you are granting 2 Guys with Knives a non-exclusive, royalty-free, worldwide license to use, reproduce, distribute, publicly display and perform, modify, and create derivative works of your shared content in connection with the 2 Guys with Knives services and marketing campaigns. This includes, but is not limited to, use in our website, social media platforms, emails, and other customer communications, as well as in our advertising and marketing campaigns.
By tagging us and/or using our branded hashtag, you represent and warrant that you own or have obtained all necessary rights and permissions to use and permit 2 Guys with Knives to use the content you share.
You also agree to indemnify and hold 2 Guys with Knives harmless from and against any claims or demands made by any third party due to or arising out of your breach of these terms, your violation of any law or the rights of a third party, or any dispute between you and any third party.
Please remember that we value and respect all of our Ambassadors and their content, and will strive to credit you when your content is used. If you have any concerns or questions, please feel free to reach out to us.