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2 Guys with Knives

All your nutritional needs at your doorstep.

Order yummy, customizable meals right now!

Your body and tastebuds will thank you 🙂

the 2 Guys

Each delicious meal is created with a balance of lean protein, low glycemic carbohydrates and tasty veggie combinations that are 100% gluten-free and designed around the highest of fitness nutrition guidelines.

On a specific dietary modality? That’s our specialty! Whether it be paleo, keto, vegan, etc. Simply customize your meals in a couple of quick clicks.

We use organic and local products wherever possible to ensure maximum love and passion are at the core of every creation. Let’s get your foody smile poppin’!

how it works

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Step 1:

Create your
free account

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Step 2:

Select delicious
meals from our
weekly menu

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Step 3:

Customize to
your liking.

2 Guys Van

Step 4:

Enjoy contactless delivery
in our fleet of fully refrigerated
vans to your home or office!

Order timeline


Weekly menu goes
live Saturday at
12pm.

Order online between
Saturday & Thursday
at midnight

Receive your tasty
delivery on Saturday, Sunday
or Monday

Heat, Eat, Enjoy!

Where we deliver

Hover over your area to see when we deliver there 🙂

We deliver from
West Van to Maple Ridge and everywhere in between.
To learn more, please visit our Delivery Locations page.

westvan northvan portmoody belcara coquitlam langley whiterock surrey mapleridge pittmeadows newwest delta burnaby tsawwassen richmond vancouver portcoquitlam mission bowenisland

Hot Promos

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Receive 20% off of your first order with promo code #IMNEW

After you’ve enjoyed your meals, tell your friends! With our Refer a Friend program, you receive a $50 store credit for each referral when they place their first order. How cool is that!?

See all promos

Partner Vibes

We are proud to partner with some of the most incredible humans in Vancouver!

If you frequent one of the locations below, click the logo icon to learn more about our special offers.

See partners list

Things People Say About Us

Popular Frequently Asked Questions

The meals have a 5 day shelf life in the fridge apart from seafood and salad items which we suggest consuming within 3 days for maximum freshness.

Category: General Questions

Absolutely! The only items we don’t suggest freezing are dishes with raw veggie components (salads, zucchini noodles, etc)

Category: General Questions

If you have any other questions, check out our full FAQ page

or contact our customer support service.