3 Day Reset Cleanse

3 Day Reset Cleanse

Dive into your very own Health Reset & Energy-Boost
with The Blended For You 3-day Soup & Smoothie Cleanse.

This cleanse is not about caloric restriction,
but nourishing and supporting your body’s natural elimination process functions. It’s also a great way to break unhealthy habits (eg. too much caffeine, sugar and/or salt, processed foods, skipping meals).

Benefits of a Blended cleanse plan can include:
  • increased energy,
  • the start of kicking refined sugar & unhealthy food habits,
  • weight loss,
  • improved sleep,
  • jump start/reset your metabolism with eating on a regular
    schedule and foods that support healthy function,
  • that amazing feeling you get when you nourish your body
    with nothing but mega-nutrients.

Days 1, 2 & 3

All 3 days of your cleanse program are a perfect balance of cleanse support smoothies, antioxidant-rich chia bowls and nourishing soups (5 blends per day) to make things easy peasy. Yum! Fun times full steam ahead!

Day 1

  • GREENS DAILY DOSE (frozen smoothie pack)
    calories 290 / protein 18g / carbs 37g / fat 10g / fibre 11g

  • MACA ENERGY (frozen smoothie pack)
    calories 360 / protein 20g / carbs 51g / fat 11g / fibre 11g

  • GREENS IMMUNITY SOUP 
    calories 300 / protein 10g / carbs 38g / fat 14g / fibre 10g

  • INSIDE & OUT (frozen smoothie pack)
    calories 300 / protein 19g / carbs 34g / fat 11g / fibre 11g

  • PUMPKIN PATCH SOUP 
    calories 310 / protein 12g / carbs 42g / fat 13g / fibre 10g

Day 2

  • THE REMEDY (frozen smoothie pack)
    calories 300 / protein 16g / carbs 47g / fat 8g / fibre 9g

  • CHERRY BOMB (frozen smoothie pack)
    calories 310 / protein 15g / carbs 50g / fat 8g / fiber 13g

  • GREENS D-TOX (frozen smoothie pack)
    calories 270 / protein 21g / carbs 28g / fat 10g / fibre 11g

  • ACAI ORGANIC BOWL 
    calories 350 / protein 10g / carbs 49g / fat 16g / fibre 17g

  • SWEET POTATO COCONUT SOUP 
    calories 290 / protein 7g / carbs 44g / fat 12g / fiber 12g

Day 3

  • GREENS DAILY DOSE (frozen smoothie pack)
    calories 290 / protein 18g / carbs 37g / fat 10g / fibre 11g

  • MACA ENERGY (frozen smoothie pack)
    calories 360 / protein 20g / carbs 51g / fat 11g / fibre 11g

  • GREENS IMMUNITY SOUP 
    calories 300 / protein 10g / carbs 38g / fat 14g / fibre 10g

  • ACAI ORGANIC BOWL
    calories 350 / protein 10g / carbs 49g / fat 16g / fibre 17g

  • PUMPKIN PATCH SOUP 
    calories 310 / protein 12g / carbs 42g / fat 13g / fibre 10g

Let’s get this cleanse party started!

* For full dish ingredients, download the cleanse guide below.

download pdfGet the guide to the program here