2 Guys with Knives

All your nutritional needs at your doorstep.

Order yummy, customizable meals right now!

Your body and tastebuds will thank you 🙂

the 2 Guys

Each delicious meal is created with a balance of lean protein, low glycemic carbohydrates and tasty veggie combinations that are 100% gluten-free and designed around the highest of fitness nutrition guidelines.

On a specific dietary modality? That’s our specialty! Whether it be paleo, keto, vegan, etc. Simply customize your meals in a couple of quick clicks.

We use organic and local products wherever possible to ensure maximum love and passion are at the core of every creation. Let’s get your foody smile poppin’!

how it works

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Step 1:

Create your
free account

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Step 2:

Select delicious
meals from our
weekly menu

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Step 3:

Customize to
your liking.

2 Guys Van

Step 4:

Enjoy contactless
delivery to your
home or office

Order timeline

Weekly menu goes
live Saturday at

Order online between
Saturday & Thursday
at midnight

Receive your tasty
delivery on Sunday
or Monday

Heat, Eat, Enjoy!

Where we deliver

Hover over your area to see when we deliver there 🙂

We deliver from
West Van to Maple Ridge and everywhere in between.
To learn more, please visit our Delivery Locations page.


Hot Promos

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Receive 20% off of your first order with promo code #IMNEW

After you’ve enjoyed your meals, tell your friends! With our Refer a Friend program, you receive a $50 store credit for each referral when they place their first order. How cool is that!?

See all promos

Partner Vibes

We are proud to partner with some of the most incredible humans in Vancouver!

If you frequent one of the locations below, click the logo icon to learn more about our special offers.

See partners list

Things People Say About Us

Where to even start! These guys (the whole organization) are amazing to deal with, extremely dedicated to customer satisfaction and the whole process was a breeze. I ordered a weeks worth of meals while I was in town for work, they delivered right to my hotel and made sure to check in following my order to see how everything went. It’s clear that they go above and beyond for their clients (and their health!). I HIGHLY recommend giving their meals a try! If I lived in town I would absolutely be making weekly orders. Great value, great portions, tons of dietary substitutions/options, amazing flavours and it feels good to support a company that truly cares about the impact they’re making on peoples lives. Thanks guys!
Yo Yo
Yo Yo
Been using them for over a month and it's been great. New menu every week and foods been really good. I tried other companies before but have stuck with this one since trying them out. Patrick their Nutrition guy very informative and helpful
Shannon Ozirny
Shannon Ozirny
Discovered these meals at Body Energy Club and am so impressed with the value and their delivery service logistics. The delivery tracking is impeccable and gives you very accurate notice of exact delivery time so you don't have to put your life on pause for hours for fear of missing a delivery. Any of their single meals over 600 calories also easily feed me for two meals and everything is perfectly cooked, from the the fish to the vegetables (they are the Green Bean Kings). They are also so kind and responsive to questions. Just the best!
Tenby Lloyd
Tenby Lloyd
My husband and I switched to 2 Guys with Knives from a different meal delivery service and it was honestly the best decision ever. The food is delicious, portions are beyond filling, and the convenience factor means we eat healthy during the week without resorting to a drive-thru or take-out. Cannot recommend this company enough! The only thing I would change is that the multi-order discount applied to more than just the entrees. We consistently order 6 - 8 meals weekly but we pay full price for everything because we do a mix of Brazilian, macro meals, and entrees. Seems a bit unfair the way it is set up now, and I just wish the $1 - $2 discount applied across the board for anyone ordering 7+ meals a week.
Peter Hess
Peter Hess
I have been ordering my breakfast and lunches from them for the last 3+ years. Amazing food, high quality and so delicious. I cant get enough of the yummy treats and healthy meals. It helped me so much to life a healthier lifestyle. I used to get the food delivered to the office, but now (since the pandemic) I enjoy the food from home. Thank you so much for your amazing service. I highly recommend 2 Guys With Knives to anyone who is looking to shave off some time and eat great each week! You guys rock.
Justin Merc
Justin Merc
The meals are so delicious, healthy and high quality with so many different options. The customer service is consistently excellent. I wanted to do low fodmap meals and they made custom meals for me to accommodate this. There are also a lot of options to customize the meals on their menu as well. If you are looking for a healthy meal delivery service I would Highly recommend. Ordering is so easy and seamless and I honestly can't recommend enough actually. The Little Italy - Chicken Bruschetta Pilaf is my favourite so far. Thank you Sergio, Patrick and the whole team for all you do.
Allison Grimwood
Allison Grimwood
I've been ordering from 2 Guys with Knives for about 4 weeks now and I have been pleasantly surprised. I have not ordered meal delivery before and I wasn't certain of what to expect. Over the past 4 weeks their food has been consistently good, tastes delicious and the portions are huge. I would recommend the BFF cookie bites, the Mama Mia breakfast eggs, the Medicine Man chicken and rice soup, the Winter Cruisin' chicken dinner and the Lumberjack chili. I was craving the Mama Mia eggs and they put them on the menu just for me last week. I like that they listen to their customers and they remind me to place orders. I would highly recommend ordering from 2 Guys with Knives!
If you're like me and prefer to eat healthy throughout the week but don't always have time to meal prep this is your solution. Clean ingredients, smart portions, and plenty of tasty variety to mix things up regularly. Nothing but good things to say about 2 Guys. Highly recommend.
Gillian Williams
Gillian Williams
This is my second week of ordering their meals - I started as just ordering their meals for dinner but now have included some lunch meals too . I love that I get all the nutritional information and love all the flavours. All the meat is of great quality and cooked to perfection! I love my delivery timeslot too - so convenient getting all my meals for the week delivered to my work on a monday!
Brandon Peterson
Brandon Peterson
Making healthy lunches is no longer a chore! 2 Guys With Knives provides a mouthwatering menu with the nutritional information that I look for in my diet. I love that I can hover over an item and instantly see how many calories, protein, fat, carbs, and fibre it contains. Meals are delivered with care weekly. Everyday I get to look forward to delicious meals, with fresh ingredients, and flavours that fill me with joy! The service is so convenient, it allows me to spend time on things that I value most. Thank you so much to the amazing team. I wholeheartedly recommend 2 Guys With Knives to anyone who is looking to shave off some time and eat great each week!

Popular Frequently Asked Questions

On your first order you will notice a one time $15 cooler bag deposit fee. This is only charged on the first order and is fully refundable at any point if you wish to discontinue.

Each week that you order, your meals will arrive in a fresh cooler bag with ice packs and we will retrieve the cooler bag and ice pack from your previous delivery on arrival. Then, at any point if you wish to take a break or discontinue service, we simply arrange to swing by to collect the bag from your last delivery and refund the deposit back to your card.

Category: Fees

The meals have a 5 day shelf life in the fridge apart from seafood and salad items which we suggest consuming within 3 days for maximum freshness.

Absolutely. For this option please email or call us and we would be happy to arrange that for you.

Category: Accounts

There is a $5 delivery fee on orders below $100 pre tax. Orders over $100 pre tax are eligible for free delivery.
For the Bowen Island location there is a fixed $10 delivery fee on all orders regardless of order volume.

Category: Fees

Absolutely! The only items we don’t suggest freezing are dishes with raw veggie components (salads, zucchini noodles, etc)

If you have any other questions, check out our full FAQ page

or contact our customer support service.